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    Nutritional Facts: Persian Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (500g)
    lamb
    1/2 cup (108g)
    olive oil
    1/2 cup (122g)
    lemon juice
    2 (6g)
    garlic cloves
    2 tablespoons (36g)
    salt
    1 tablespoon (7g)
    pepper
    6 (0g)
    bay leaves
    2 small (1,096g)
    eggplants
    1 (110g)
    onions
    2 (238g)
    green peppers
    4 small (364g)
    tomatoes
    Total 1 serving
    Alanine (g) 7.7 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.1 0.1 8 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 7.6 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.1 0.1 0.1 9 2
    Ash (g) 5.3 0.0 0.3 0.1 35.9 0.3 0.0 7.7 0.4 1.0 1.8 53 13
    Aspartic acid (g) 11.2 0.0 n/a 0.0 0.0 0.1 n/a 1.8 0.1 0.5 0.5 14 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 80.0 1.1 7.3 10.9 8.6 30.6 3.0 98.6 25.3 23.8 36.4 326 81
    Calories 1,355.0 954.7 26.8 8.9 0.0 17.3 1.1 263.0 44.0 47.6 65.5 2,784 696
    Calories (kj) 5,670.0 3,994.9 111.0 37.4 0.0 72.5 4.7 1,117.9 182.6 199.9 269.4 11,660 2,915
    Carbohydrates (g) 0.0 0.0 8.4 2.0 0.0 4.4 0.3 62.5 10.3 11.0 14.2 113 28
    Cholesterol (mg) 480.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 480 120
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.2 0.2 2 1
    Cystine (g) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 1.7 0.1 37.3 1.9 4.0 4.4 50 12
    Folate (mcg) 95.0 0.0 24.4 0.2 0.0 1.2 0.6 241.1 20.9 23.8 54.6 462 115
    Folate, DFE (mcg) 95.0 0.0 24.4 0.2 0.0 1.2 0.6 241.1 20.9 23.8 54.6 462 115
    Folate, food (mcg) 95.0 0.0 24.4 0.2 0.0 1.2 0.6 241.1 20.9 23.8 54.6 462 115
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1.4 2.7 5.0 10 3
    Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 1.2 n/a n/a 0.0 n/a n/a 2.2 2.8 4.6 11 3
    Glutamic acid (g) 18.5 0.0 n/a 0.0 0.0 0.1 n/a 2.0 0.3 0.5 1.6 23 6
    Glycine (g) 6.2 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.1 7 2
    Histidine (g) 4.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.1 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.7 0.6 0.1 0.1 0.1 0.7 0.2 2.6 0.2 0.8 1.0 16 4
    Isoleucine (g) 6.2 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.1 7 2
    Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 9.9 0.0 n/a 0.0 0.0 0.1 n/a 0.7 0.0 0.1 0.1 11 3
    Lysine (g) 11.3 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.1 12 3
    Magnesium (mg) 120.0 0.0 7.3 1.5 0.4 11.8 0.4 153.4 11.0 23.8 40.0 370 92
    Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.9 0.0 2.7 0.1 0.3 0.4 5 1
    Methionine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 38.2 78.8 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 117 29
    Niacin (mg) 32.8 0.0 0.1 0.0 0.0 0.1 0.0 7.1 0.1 1.1 2.2 44 11
    Pantothenic acid (mg) 3.4 0.0 0.2 0.0 0.0 0.1 n/a 3.1 0.1 0.2 0.3 7 2
    Phenylalanine (g) 5.2 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.2 0.1 6 2
    Phosphorus (mg) 965.0 0.0 9.8 9.2 0.0 10.9 0.4 274.0 31.9 47.6 87.4 1,436 359
    Phytosterols n/a 238.7 n/a n/a 0.0 6.3 n/a 76.7 16.5 21.4 25.5 385 96
    Polyunsaturated Fat (g) 6.5 11.4 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.1 0.3 19 5
    Potassium (mg) 1,590.0 1.1 125.7 24.1 2.9 91.7 1.9 2,520.8 160.6 416.5 862.7 5,798 1,449
    Proline (g) 5.4 0.0 n/a 0.0 0.0 0.1 n/a 0.5 0.0 0.1 0.1 6 2
    Protein (g) 127.6 0.0 0.4 0.4 0.0 0.7 0.0 11.1 1.2 2.0 3.2 147 37
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 2 0
    Saturated Fat (g) 37.3 14.9 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.1 0.1 53 13
    Selenium (mcg) 136.0 0.0 0.1 0.9 0.0 0.3 0.0 3.3 0.6 0.0 0.0 141 35
    Serine (g) 4.7 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.1 5 1
    Sodium (mg) 360.0 2.2 1.2 1.0 13,952.9 1.4 0.1 21.9 4.4 7.1 18.2 14,370 3,593
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Sucrose n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1.1 0.3 0.0 2 0
    Sugar n/a 0.0 3.1 0.1 0.0 0.0 n/a 25.8 4.7 5.7 9.6 49 12
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.1 1 0
    Threonine (g) 5.5 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.1 6 2
    Tocopherol, alpha n/a 15.5 0.2 0.0 0.0 0.1 n/a 3.3 0.0 0.9 2.0 22 5
    Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.9 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.4 2 0
    Total Fat (g) 90.1 108.0 0.3 0.0 0.0 0.2 0.0 2.1 0.1 0.4 0.7 202 50
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
    Tyrosine (g) 4.3 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.1 5 1
    Valine (g) 6.9 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.1 0.1 8 2
    Vitamin A, IU (IU) 0.0 0.0 7.3 0.5 0.0 37.7 22.3 295.9 2.2 880.6 3,032.1 4,279 1,070
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 1.9 1.1 11.0 0.0 42.8 152.9 210 52
    Vitamin B-12 (mcg) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.9 0.1 0.5 0.3 3 1
    Vitamin C (mg) 0.0 0.0 47.2 1.9 0.0 0.0 0.2 24.1 8.1 191.4 49.9 323 81
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 279.1 0.0 112.6 3.5 0.1 0.9 0.0 1,012.8 98.0 223.5 344.1 2,075 519
    Zinc (mg) 23.7 0.0 0.1 0.1 0.0 0.1 0.0 1.8 0.2 0.3 0.6 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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