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Nutritional Facts: Persian Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (500g)
lamb
1/2 cup (108g)
olive oil
1/2 cup (122g)
lemon juice
2 (6g)
garlic cloves
2 tablespoons (36g)
salt
1 tablespoon (7g)
pepper
6 (0g)
bay leaves
2 small (1,096g)
eggplants
1 (110g)
onions
2 (238g)
green peppers
4 small (364g)
tomatoes
Total 1 serving
Alanine (g) 7.7 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.1 0.1 8 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.6 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.1 0.1 0.1 9 2
Ash (g) 5.3 0.0 0.3 0.1 35.9 0.3 0.0 7.7 0.4 1.0 1.8 53 13
Aspartic acid (g) 11.2 0.0 n/a 0.0 0.0 0.1 n/a 1.8 0.1 0.5 0.5 14 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 80.0 1.1 7.3 10.9 8.6 30.6 3.0 98.6 25.3 23.8 36.4 326 81
Calories 1,355.0 954.7 26.8 8.9 0.0 17.3 1.1 263.0 44.0 47.6 65.5 2,784 696
Calories (kj) 5,670.0 3,994.9 111.0 37.4 0.0 72.5 4.7 1,117.9 182.6 199.9 269.4 11,660 2,915
Carbohydrates (g) 0.0 0.0 8.4 2.0 0.0 4.4 0.3 62.5 10.3 11.0 14.2 113 28
Cholesterol (mg) 480.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 480 120
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.2 0.2 2 1
Cystine (g) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 1.7 0.1 37.3 1.9 4.0 4.4 50 12
Folate (mcg) 95.0 0.0 24.4 0.2 0.0 1.2 0.6 241.1 20.9 23.8 54.6 462 115
Folate, DFE (mcg) 95.0 0.0 24.4 0.2 0.0 1.2 0.6 241.1 20.9 23.8 54.6 462 115
Folate, food (mcg) 95.0 0.0 24.4 0.2 0.0 1.2 0.6 241.1 20.9 23.8 54.6 462 115
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1.4 2.7 5.0 10 3
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.2 n/a n/a 0.0 n/a n/a 2.2 2.8 4.6 11 3
Glutamic acid (g) 18.5 0.0 n/a 0.0 0.0 0.1 n/a 2.0 0.3 0.5 1.6 23 6
Glycine (g) 6.2 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.1 7 2
Histidine (g) 4.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.1 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.7 0.6 0.1 0.1 0.1 0.7 0.2 2.6 0.2 0.8 1.0 16 4
Isoleucine (g) 6.2 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.1 7 2
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 9.9 0.0 n/a 0.0 0.0 0.1 n/a 0.7 0.0 0.1 0.1 11 3
Lysine (g) 11.3 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.1 12 3
Magnesium (mg) 120.0 0.0 7.3 1.5 0.4 11.8 0.4 153.4 11.0 23.8 40.0 370 92
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.9 0.0 2.7 0.1 0.3 0.4 5 1
Methionine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 38.2 78.8 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 117 29
Niacin (mg) 32.8 0.0 0.1 0.0 0.0 0.1 0.0 7.1 0.1 1.1 2.2 44 11
Pantothenic acid (mg) 3.4 0.0 0.2 0.0 0.0 0.1 n/a 3.1 0.1 0.2 0.3 7 2
Phenylalanine (g) 5.2 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.2 0.1 6 2
Phosphorus (mg) 965.0 0.0 9.8 9.2 0.0 10.9 0.4 274.0 31.9 47.6 87.4 1,436 359
Phytosterols n/a 238.7 n/a n/a 0.0 6.3 n/a 76.7 16.5 21.4 25.5 385 96
Polyunsaturated Fat (g) 6.5 11.4 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.1 0.3 19 5
Potassium (mg) 1,590.0 1.1 125.7 24.1 2.9 91.7 1.9 2,520.8 160.6 416.5 862.7 5,798 1,449
Proline (g) 5.4 0.0 n/a 0.0 0.0 0.1 n/a 0.5 0.0 0.1 0.1 6 2
Protein (g) 127.6 0.0 0.4 0.4 0.0 0.7 0.0 11.1 1.2 2.0 3.2 147 37
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.1 2 0
Saturated Fat (g) 37.3 14.9 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.1 0.1 53 13
Selenium (mcg) 136.0 0.0 0.1 0.9 0.0 0.3 0.0 3.3 0.6 0.0 0.0 141 35
Serine (g) 4.7 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.1 0.1 5 1
Sodium (mg) 360.0 2.2 1.2 1.0 13,952.9 1.4 0.1 21.9 4.4 7.1 18.2 14,370 3,593
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sucrose n/a n/a 0.5 n/a n/a 0.0 n/a n/a 1.1 0.3 0.0 2 0
Sugar n/a 0.0 3.1 0.1 0.0 0.0 n/a 25.8 4.7 5.7 9.6 49 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.1 1 0
Threonine (g) 5.5 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 0.1 0.1 6 2
Tocopherol, alpha n/a 15.5 0.2 0.0 0.0 0.1 n/a 3.3 0.0 0.9 2.0 22 5
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.9 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 0.4 2 0
Total Fat (g) 90.1 108.0 0.3 0.0 0.0 0.2 0.0 2.1 0.1 0.4 0.7 202 50
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.5 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 0
Tyrosine (g) 4.3 0.0 n/a 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.1 5 1
Valine (g) 6.9 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.1 0.1 8 2
Vitamin A, IU (IU) 0.0 0.0 7.3 0.5 0.0 37.7 22.3 295.9 2.2 880.6 3,032.1 4,279 1,070
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 1.9 1.1 11.0 0.0 42.8 152.9 210 52
Vitamin B-12 (mcg) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
Vitamin B-6 (mg) 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.9 0.1 0.5 0.3 3 1
Vitamin C (mg) 0.0 0.0 47.2 1.9 0.0 0.0 0.2 24.1 8.1 191.4 49.9 323 81
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 279.1 0.0 112.6 3.5 0.1 0.9 0.0 1,012.8 98.0 223.5 344.1 2,075 519
Zinc (mg) 23.7 0.0 0.1 0.1 0.0 0.1 0.0 1.8 0.2 0.3 0.6 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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