Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (452g) coconut milk |
4 (180g) Thai red chili peppers |
2 tablespoons (12g) fresh ginger |
2 tablespoons (17g) garlic |
1 lb (454g) ground pork |
1/2 lb (227g) bay shrimp |
2 tablespoons (36g) nam pla |
1 to taste (0g) salt |
1 to taste (0g) pepper |
4 (60g) green onions |
4 tablespoons (4g) fresh cilantro |
4 tablespoons (6g) fresh mint leaves |
1 to taste (585g) rice |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.1 | 0.0 | 0.0 | 4.5 | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.5 | 0.2 | 0.0 | 0.1 | 4.8 | 3.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 10 | 2 |
| Ash (g) | 4.4 | 1.6 | 0.1 | 0.3 | 4.0 | 4.2 | 7.3 | n/a | n/a | 0.5 | 0.1 | 0.1 | n/a | 22 | 6 |
| Aspartic acid (g) | 0.9 | 0.5 | 0.0 | 0.1 | 7.1 | 3.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 81.4 | 25.2 | 1.9 | 30.3 | 63.6 | 122.8 | 15.5 | n/a | n/a | 43.2 | 2.7 | 15.6 | n/a | 402 | 101 |
| Calories | 890.4 | 72.0 | 9.6 | 24.9 | 1,195.1 | 161.4 | 12.6 | n/a | n/a | 19.2 | 0.9 | 4.5 | n/a | 2,391 | 598 |
| Calories (kj) | 3,724.5 | 298.8 | 40.0 | 104.2 | 4,998.3 | 675.3 | 52.6 | n/a | n/a | 81.0 | 3.8 | 18.8 | n/a | 9,997 | 2,499 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 12.7 | 15.9 | 2.1 | 5.5 | 0.0 | 2.1 | 1.3 | n/a | n/a | 4.4 | 0.1 | 1.0 | n/a | 45 | 11 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 327.2 | 286.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 614 | 153 |
| Copper (mg) | 1.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Cystine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 2.7 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.1 | 0.5 | n/a | 5 | 1 |
| Folate (mcg) | 63.3 | 41.4 | 1.3 | 0.5 | 22.7 | 43.2 | 18.4 | n/a | n/a | 38.4 | 2.5 | 7.3 | n/a | 239 | 60 |
| Folate, DFE (mcg) | 63.3 | 41.4 | 1.3 | 0.5 | 22.7 | 43.2 | 18.4 | n/a | n/a | 38.4 | 2.5 | 7.3 | n/a | 239 | 60 |
| Folate, food (mcg) | 63.3 | 41.4 | 1.3 | 0.5 | 22.7 | 43.2 | 18.4 | n/a | n/a | 38.4 | 2.5 | 7.3 | n/a | 239 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 2.1 | 0.5 | 0.0 | 0.1 | 12.0 | 5.4 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 20 | 5 |
| Glycine (g) | 0.4 | 0.1 | 0.0 | 0.0 | 3.6 | 1.8 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 2 |
| Histidine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 3.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Iron (mg) | 14.9 | 1.9 | 0.1 | 0.3 | 4.0 | 0.5 | 0.3 | n/a | n/a | 0.9 | 0.1 | 0.3 | n/a | 23 | 6 |
| Isoleucine (g) | 0.4 | 0.1 | 0.0 | 0.0 | 3.6 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.2 | 0.0 | 0.1 | 6.2 | 2.6 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 10 | 2 |
| Lysine (g) | 0.4 | 0.2 | 0.0 | 0.0 | 6.9 | 2.9 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 11 | 3 |
| Magnesium (mg) | 207.9 | 41.4 | 5.2 | 4.2 | 86.3 | 50.0 | 63.0 | n/a | n/a | 12.0 | 1.0 | 5.1 | n/a | 476 | 119 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.5 | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 4 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 4.1 | 0.0 | 0.0 | 0.0 | 42.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 47 | 12 |
| Niacin (mg) | 2.9 | 2.2 | 0.1 | 0.1 | 19.7 | 4.0 | 0.8 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 30 | 8 |
| Pantothenic acid (mg) | 0.7 | 0.4 | 0.0 | 0.1 | 3.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.5 | 0.1 | 0.0 | 0.0 | 3.1 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Phosphorus (mg) | 433.9 | 77.4 | 4.1 | 25.6 | 795.2 | 554.8 | 2.5 | n/a | n/a | 22.2 | 1.9 | 4.7 | n/a | 1,922 | 481 |
| Phytosterols | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 | n/a | 3 | 1 |
| Polyunsaturated Fat (g) | 1.1 | 0.4 | 0.0 | 0.0 | 8.7 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Potassium (mg) | 994.4 | 579.6 | 49.8 | 67.0 | 1,304.1 | 256.9 | 103.7 | n/a | n/a | 165.6 | 20.8 | 36.4 | n/a | 3,578 | 895 |
| Proline (g) | 0.4 | 0.2 | 0.0 | 0.0 | 3.1 | 1.4 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 1 |
| Protein (g) | 9.1 | 3.4 | 0.2 | 1.1 | 76.7 | 30.9 | 1.8 | n/a | n/a | 1.1 | 0.1 | 0.2 | n/a | 125 | 31 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 122.8 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 133 | 33 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 85.5 | 0.1 | 0.0 | 0.0 | 35.8 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 122 | 30 |
| Selenium | n/a | 0.9 | 0.1 | 2.4 | 111.8 | 67.3 | 3.3 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 186 | 47 |
| Serine (g) | 0.5 | 0.1 | 0.0 | 0.0 | 3.2 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Sodium (mg) | 58.8 | 16.2 | 1.6 | 2.8 | 254.5 | 1,286.9 | 2,826.4 | n/a | n/a | 9.6 | 1.8 | 2.0 | n/a | 4,461 | 1,115 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | 9.5 | 0.2 | 0.2 | n/a | 0.0 | 1.3 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 13 | 3 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Threonine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 3.5 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha | n/a | 1.2 | 0.0 | 0.0 | n/a | 3.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 96.4 | 0.8 | 0.1 | 0.1 | 96.3 | 2.3 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 196 | 49 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.3 | 0.1 | 0.0 | 0.0 | 2.7 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Valine (g) | 0.6 | 0.2 | 0.0 | 0.0 | 4.2 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 0.0 | 1,713.6 | 0.0 | 1.5 | 31.8 | 409.3 | 4.3 | n/a | n/a | 598.2 | 269.9 | 271.9 | n/a | 3,300 | 825 |
| Vitamin A, RAE (mcg) | 0.0 | 86.4 | 0.0 | 0.0 | 9.1 | 122.8 | 1.4 | n/a | n/a | 30.0 | 13.5 | 13.6 | n/a | 277 | 69 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 2.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.9 | 0.0 | 0.2 | 1.7 | 0.4 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 4.5 | 258.7 | 0.6 | 5.2 | 3.2 | 0.0 | 0.2 | n/a | n/a | 11.3 | 1.1 | 2.0 | n/a | 287 | 72 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Water (g) | 329.4 | 158.4 | 9.5 | 9.8 | 277.5 | 188.7 | 25.6 | n/a | n/a | 53.9 | 3.7 | 5.0 | n/a | 1,062 | 265 |
| Zinc (mg) | 2.5 | 0.5 | 0.0 | 0.2 | 10.0 | 2.2 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.