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    Nutritional Facts: Roasted Potato and Green Bean Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (341g)
    potatoes
    1/2 lb (227g)
    green beans
    100 g (0g)
    greens
    1 cup (149g)
    cherry tomatoes
    4 large (200g)
    eggs
    1 to taste (0g)
    olive oil
    1 to taste (18g)
    coarse salt
    1 to taste (0g)
    fresh ground black pepper
    1 (20g)
    shallots
    1/2 teaspoon (1g)
    dried tarragon
    2 tablespoons (0g)
    sherry wine vinegar
    4 tablespoons (54g)
    olive oil
    1 to taste (18g)
    coarse salt
    1 to taste (0g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.2 0.2 n/a 0.0 1.5 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.3 0.2 n/a 0.0 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Ash (g) 3.7 1.5 n/a 0.7 2.1 n/a n/a n/a 0.2 0.1 n/a 0.0 n/a n/a 8 2
    Aspartic acid (g) 1.6 0.6 n/a 0.2 2.7 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 40.9 83.9 n/a 14.9 112.0 n/a n/a n/a 7.4 10.3 n/a 0.5 n/a n/a 270 67
    Calories 262.2 70.3 n/a 26.8 286.0 n/a n/a n/a 14.4 2.7 n/a 477.4 n/a n/a 1,140 285
    Calories (kj) 1,093.0 297.1 n/a 110.3 1,198.0 n/a n/a n/a 60.4 11.1 n/a 1,997.5 n/a n/a 4,767 1,192
    Carbohydrates (g) 59.5 15.8 n/a 5.8 1.4 n/a n/a n/a 3.4 0.5 n/a 0.0 n/a n/a 86 22
    Cholesterol (mg) 0.0 0.0 n/a 0.0 744.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 744 186
    Copper (mg) 0.4 0.2 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 7.5 6.1 n/a 1.8 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 15 4
    Folate (mcg) 54.5 74.8 n/a 22.4 94.0 n/a n/a n/a 6.8 2.5 n/a 0.0 n/a n/a 255 64
    Folate, DFE (mcg) 54.5 74.8 n/a 22.4 94.0 n/a n/a n/a 6.8 2.5 n/a 0.0 n/a n/a 255 64
    Folate, food (mcg) 54.5 74.8 n/a 22.4 94.0 n/a n/a n/a 6.8 2.5 n/a 0.0 n/a n/a 255 64
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose (g) 0.9 3.2 n/a 2.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.1 3.4 n/a 1.9 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
    Glutamic acid (g) 1.2 0.4 n/a 0.6 3.3 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 6 1
    Glycine (g) 0.2 0.1 n/a 0.0 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.1 0.1 n/a 0.0 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 2.7 2.3 n/a 0.4 3.5 n/a n/a n/a 0.2 0.3 n/a 0.3 n/a n/a 10 2
    Isoleucine (g) 0.2 0.1 n/a 0.0 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 0.3 n/a 0.0 2.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
    Lysine (g) 0.4 0.2 n/a 0.0 1.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Magnesium (mg) 78.3 56.7 n/a 16.4 24.0 n/a n/a n/a 4.2 3.1 n/a 0.0 n/a n/a 183 46
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.5 0.5 n/a 0.2 0.1 n/a n/a n/a 0.1 0.1 n/a 0.0 n/a n/a 1 0
    Methionine (g) 0.1 0.0 n/a 0.0 0.8 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 7.3 n/a n/a n/a 0.0 0.0 n/a 39.4 n/a n/a 47 12
    Niacin (mg) 3.6 1.7 n/a 0.9 0.2 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 6 2
    Pantothenic acid (mg) 1.0 0.5 n/a 0.1 3.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 5 1
    Phenylalanine (g) 0.3 0.2 n/a 0.0 1.4 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 194.1 86.2 n/a 35.8 396.0 n/a n/a n/a 12.0 2.8 n/a 0.0 n/a n/a 727 182
    Phytosterols (mg) 17.0 n/a n/a 10.4 n/a n/a n/a n/a 1.0 0.7 n/a 119.3 n/a n/a 149 37
    Polyunsaturated Fat (g) 0.1 0.3 n/a 0.1 3.8 n/a n/a n/a 0.0 0.0 n/a 5.7 n/a n/a 10 3
    Potassium (mg) 1,433.5 478.5 n/a 353.1 276.0 n/a n/a n/a 66.8 27.2 n/a 0.5 n/a n/a 2,636 659
    Proline (g) 0.2 0.2 n/a 0.0 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Protein (g) 6.9 4.2 n/a 1.3 25.1 n/a n/a n/a 0.5 0.2 n/a 0.0 n/a n/a 38 10
    Retinol (mcg) 0.0 0.0 n/a 0.0 320.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 320 80
    Riboflavin (mg) 0.1 0.2 n/a 0.0 0.9 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Saturated Fat (g) 0.1 0.1 n/a 0.0 6.3 n/a n/a n/a 0.0 0.0 n/a 7.5 n/a n/a 14 3
    Selenium (mcg) 1.0 1.4 n/a 0.0 61.4 n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 64 16
    Serine (g) 0.2 0.2 n/a 0.0 1.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Sodium (mg) 20.4 13.6 n/a 7.5 284.0 n/a n/a n/a 2.4 0.6 n/a 1.1 n/a n/a 330 82
    Starch (g) 52.6 2.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 55 14
    Sucrose (g) 0.6 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 2.7 7.4 n/a 3.9 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 15 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.2 n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Threonine (g) 0.2 0.2 n/a 0.0 1.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.9 n/a 0.8 2.1 n/a n/a n/a n/a n/a n/a 7.7 n/a n/a 12 3
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 1.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 2 0
    Total Fat (g) 0.3 0.5 n/a 0.3 19.0 n/a n/a n/a 0.0 0.1 n/a 54.0 n/a n/a 74 19
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.1 n/a 0.0 1.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Valine (g) 0.3 0.2 n/a 0.0 1.7 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Vitamin A, IU (IU) 6.8 1,564.9 n/a 1,241.2 1,080.0 n/a n/a n/a 238.0 37.8 n/a 0.0 n/a n/a 4,169 1,042
    Vitamin A, RAE (mcg) 0.0 79.4 n/a 62.6 320.0 n/a n/a n/a 12.0 1.9 n/a 0.0 n/a n/a 476 119
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 1.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 1.0 0.3 n/a 0.1 0.3 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 2 0
    Vitamin C (mg) 67.1 27.7 n/a 20.4 0.0 n/a n/a n/a 1.6 0.5 n/a 0.0 n/a n/a 117 29
    Vitamin D (IU) 0.0 0.0 n/a 0.0 164.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 164 41
    Water (g) 270.2 204.8 n/a 140.8 152.3 n/a n/a n/a 16.0 0.1 n/a 0.0 n/a n/a 784 196
    Zinc (mg) 1.0 0.5 n/a 0.3 2.6 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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