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    Nutritional Facts: Bohemian Potato Dumplings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 medium (1,278g)
    potatoes
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 small (70g)
    onions
    2 tablespoons (8g)
    parsley
    1/4 teaspoon (1g)
    nutmeg
    2 (100g)
    eggs
    1/3 cup (56g)
    semolina
    1/2 cup (122g)
    milk
    2 cups (250g)
    all-purpose flour
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.7 0.2 0.1 0.8 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 0.0 0.0 0.1 0.0 n/a 0.8 0.3 0.1 1.0 4 1
    Ash (g) 13.8 6.0 0.1 0.2 0.2 0.0 1.1 0.4 0.9 1.2 24 5
    Aspartic acid (g) 6.0 0.0 0.0 0.1 0.0 n/a 1.3 0.3 0.3 1.1 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 153.4 1.4 5.1 16.1 10.5 1.1 56.0 9.5 145.2 37.5 436 87
    Calories 984.1 0.0 2.9 28.0 2.7 3.1 143.0 200.2 78.1 910.0 2,352 470
    Calories (kj) 4,102.4 0.0 12.1 116.2 11.5 12.9 599.0 837.5 327.0 3,807.5 9,826 1,965
    Carbohydrates (g) 223.3 0.0 0.7 6.5 0.5 0.3 0.7 40.5 5.7 190.8 469 94
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 17.1 0.0 389 78
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 2 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.3 0.2 0.0 0.5 1 0
    Dietary Fiber (g) 28.1 0.0 0.3 1.2 0.3 0.1 0.0 2.2 0.0 6.8 39 8
    Folate (mcg) 204.5 0.0 0.2 13.3 11.6 0.4 47.0 101.8 6.1 65.0 450 90
    Folate, DFE (mcg) 204.5 0.0 0.2 13.3 11.6 0.4 47.0 145.1 6.1 65.0 493 99
    Folate, food (mcg) 204.5 0.0 0.2 13.3 11.6 0.4 47.0 40.0 6.1 65.0 388 78
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.7 0.0 0.0 62 12
    Fructose (g) 3.5 n/a 0.0 0.9 n/a n/a 0.0 n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.2 n/a 0.0 1.4 n/a n/a 0.4 n/a n/a n/a 6 1
    Glutamic acid (g) 4.4 0.0 0.0 0.2 0.0 n/a 1.7 2.5 0.8 8.7 18 4
    Glycine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.4 0.2 0.1 0.9 2 0
    Histidine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.1 0.6 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 10.0 0.0 0.1 0.1 0.5 0.0 1.8 2.4 0.1 2.9 18 4
    Isoleucine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.7 0.3 0.2 0.9 3 1
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.2 0.0 0.0 0.0 0.0 n/a 1.1 0.5 0.4 1.8 5 1
    Lysine (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.9 0.1 0.3 0.6 3 1
    Magnesium (mg) 293.9 0.1 2.0 7.0 3.8 1.1 12.0 26.1 15.9 55.0 417 83
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 1.7 4 1
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.1 0.5 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.1 1.3 0.2 5 1
    Niacin (mg) 13.5 0.0 0.0 0.1 0.1 0.0 0.1 3.3 0.1 3.1 20 4
    Pantothenic acid (mg) 3.8 0.0 0.0 0.1 0.0 n/a 1.5 0.3 0.4 1.1 7 1
    Phenylalanine (g) 1.0 0.0 0.0 0.0 0.0 n/a 0.7 0.3 0.2 1.3 4 1
    Phosphorus (mg) 728.5 0.0 1.8 20.3 4.4 1.2 198.0 75.6 113.5 270.0 1,413 283
    Phytosterols (mg) 63.9 0.0 1.1 10.5 0.4 0.4 n/a n/a 0.0 n/a 76 15
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 1.9 0.2 0.2 1.0 4 1
    Potassium (mg) 5,380.4 0.5 15.3 102.2 42.1 2.1 138.0 103.4 184.2 267.5 6,236 1,247
    Proline (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.5 0.8 0.4 3.0 6 1
    Protein (g) 25.8 0.0 0.1 0.8 0.2 0.0 12.6 7.1 4.0 25.8 76 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 37.8 0.0 198 40
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.2 0.1 2 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.2 3.1 0.1 2.8 0.4 7 1
    Selenium (mcg) 3.8 0.0 0.1 0.4 0.0 0.0 30.7 49.7 2.4 84.8 172 34
    Serine (g) 0.9 0.0 0.0 0.0 0.0 n/a 1.0 0.3 0.2 1.3 4 1
    Sodium (mg) 76.7 2,325.5 0.2 2.8 4.3 0.1 142.0 0.6 59.8 5.0 2,617 523
    Starch (g) 197.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 197 39
    Sucrose (g) 2.2 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a n/a 3 1
    Sugar (g) 10.0 0.0 0.0 3.0 0.1 0.2 0.4 n/a n/a 0.7 14 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.3 2 0
    Threonine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.6 0.2 0.2 0.7 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.1 0.1 n/a 0.2 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 0.1 0.1 0.2 9.5 0.6 4.5 2.5 19 4
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.1 0.3 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.5 0.2 0.2 0.8 2 0
    Valine (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.9 0.3 0.3 1.0 4 1
    Vitamin A, IU (IU) 25.6 0.0 6.3 1.4 640.2 0.6 540.0 0.0 168.4 0.0 1,382 276
    Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 32.0 0.0 160.0 0.0 40.3 0.0 233 47
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 3.8 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.1 4 1
    Vitamin C (mg) 251.8 0.0 0.0 5.2 10.1 0.0 0.0 0.0 1.8 0.0 269 54
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 n/a 0.0 82 16
    Water (g) 1,014.0 0.0 0.1 62.4 6.7 0.0 76.2 7.0 107.0 29.8 1,303 261
    Zinc (mg) 3.7 0.0 0.0 0.1 0.1 0.0 1.3 0.6 0.5 1.8 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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