Nutritional Facts: Mexican Pickled Red Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (323g)
fresh lime juice
2/3 cup (165g)
orange juice
3 large (450g)
red onions
1 1/2 teaspoons (9g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.5 0.0 1 0
Ash (g) 1.0 0.7 1.6 9.0 12 1
Aspartic acid (g) 0.4 0.1 0.4 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.2 18.2 103.5 2.2 169 17
Calories 80.6 74.4 180.0 0.0 335 34
Calories (kj) 335.5 311.0 747.0 0.0 1,393 139
Carbohydrates (g) 27.2 17.2 42.0 0.0 86 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.2 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.3 0.3 7.7 0.0 9 1
Folate (mcg) 32.3 49.6 85.5 0.0 167 17
Folate, DFE (mcg) 32.3 49.6 85.5 0.0 167 17
Folate, food (mcg) 32.3 49.6 85.5 0.0 167 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.0 n/a 5.8 n/a 8 1
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.9 n/a 8.9 n/a 11 1
Glutamic acid (g) 0.2 0.1 1.2 0.0 1 0
Glycine (g) 0.0 0.0 0.1 0.0 0 0
Histidine (g) 0.0 0.0 0.1 0.0 0 0
Iron (mg) 0.3 0.3 0.9 0.0 2 0
Isoleucine (g) 0.0 0.0 0.1 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.1 0.0 0 0
Lysine (g) 0.1 0.0 0.2 0.0 0 0
Magnesium (mg) 25.8 18.2 45.0 0.1 89 9
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.6 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.1 0.0 0 0
Niacin (mg) 0.5 0.7 0.5 0.0 2 0
Pantothenic acid (mg) 0.4 0.3 0.6 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.1 0.0 0 0
Phosphorus (mg) 45.2 28.1 130.5 0.0 204 20
Phytosterols n/a n/a 67.5 0.0 68 7
Polyunsaturated Fat (g) 0.1 0.1 0.1 0.0 0 0
Potassium (mg) 377.4 330.8 657.0 0.7 1,366 137
Proline (g) 0.1 0.1 0.1 0.0 0 0
Protein (g) 1.4 1.2 5.0 0.0 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.2 0.0 0 0
Selenium (mcg) 0.3 0.2 2.3 0.0 3 0
Serine (g) 0.1 0.0 0.1 0.0 0 0
Sodium (mg) 6.5 1.7 18.0 3,488.2 3,514 351
Starch (g) 0.0 n/a 0.0 n/a 0 0
Sucrose (g) 1.5 n/a 4.5 n/a 6 1
Sugar (g) 5.5 13.9 19.1 0.0 38 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.2 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.7 0.1 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.2 0.3 0.5 0.0 1 0
Tryptophan (g) 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 0.1 0.0 0 0
Valine (g) 0.0 0.0 0.1 0.0 0 0
Vitamin A, IU (IU) 161.3 330.8 9.0 0.0 501 50
Vitamin A, RAE (mcg) 6.5 16.5 0.0 0.0 23 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.5 0.0 1 0
Vitamin C (mg) 96.8 82.7 33.3 0.0 213 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 292.9 146.1 401.0 0.0 840 84
Zinc (mg) 0.3 0.1 0.8 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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