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Nutritional Facts: Kool-Aid Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 g (6g)
unsweetened Kool-Aid powdered drink mix
2 cups (400g)
sugar
1 cup (237g)
water
Total 1 serving
Alcohol n/a 0.0 0.0 0 0
Ash n/a 0.0 0.2 0 0
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 4.0 7.1 11 1
Calories n/a 1,548.0 0.0 1,548 97
Calories (kj) n/a 6,472.0 0.0 6,472 405
Carbohydrates n/a 399.9 0.0 400 25
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 0 0
Folate n/a 0.0 0.0 0 0
Folate, DFE n/a 0.0 0.0 0 0
Folate, food n/a 0.0 0.0 0 0
Folic acid n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Iron n/a 0.2 0.0 0 0
Lactose n/a 0.0 n/a 0 0
Magnesium n/a 0.0 2.4 2 0
Maltose n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0 0
Niacin n/a 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0 0
Phosphorus n/a 0.0 0.0 0 0
Polyunsaturated Fat n/a 0.0 0.0 0 0
Potassium n/a 8.0 2.4 10 1
Protein n/a 0.0 0.0 0 0
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.1 0.0 0 0
Saturated Fat n/a 0.0 0.0 0 0
Selenium n/a 2.4 0.0 2 0
Sodium n/a 4.0 7.1 11 1
Sucrose n/a 399.2 n/a 399 25
Sugar n/a 399.2 0.0 399 25
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0 0
Total Fat n/a 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 0.0 0 0
Vitamin A, RAE n/a 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0 0
Water n/a 0.1 236.8 237 15
Zinc n/a 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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