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Nutritional Facts: Daikon Mango Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (2g)
gingerroot
1/4 cup (25g)
rice vinegar
2 teaspoons (8g)
sugar
1 teaspoon (2g)
jalapenos
1/8 teaspoon (0g)
red pepper powder
1 cup (104g)
cucumbers
1 cup (0g)
daikon radishes
1 cup (165g)
mangoes
1/4 cup (15g)
fresh parsley
2 tablespoons (28g)
toasted sesame seeds
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.7 1 0
Ash (g) 0.0 n/a 0.0 0.0 0.0 0.4 n/a 0.6 0.3 1.7 3 1
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.4 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 n/a 0.1 0.2 0.3 16.6 n/a 18.2 20.7 280.9 337 84
Calories 1.6 n/a 32.5 0.5 0.7 15.6 n/a 99.0 5.4 160.5 316 79
Calories (kj) 6.7 n/a 135.9 2.2 3.0 67.6 n/a 412.5 22.7 671.4 1,322 330
Carbohydrates (g) 0.4 n/a 8.4 0.1 0.1 3.8 n/a 24.7 0.9 7.3 46 11
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.7 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.1 0.5 n/a 2.6 0.5 4.0 8 2
Folate (mcg) 0.2 n/a 0.0 0.5 0.2 7.3 n/a 71.0 22.8 27.8 130 32
Folate, DFE (mcg) 0.2 n/a 0.0 0.5 0.2 7.3 n/a 71.0 22.8 27.8 130 32
Folate, food (mcg) 0.2 n/a 0.0 0.5 0.2 7.3 n/a 71.0 22.8 27.8 130 32
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.9 n/a 7.7 n/a n/a 9 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.8 n/a 3.3 n/a n/a 4 1
Glutamic acid (g) 0.0 n/a n/a n/a n/a 0.2 n/a 0.2 0.0 1.1 1 0
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
Iron (mg) 0.0 n/a 0.0 0.0 0.0 0.3 n/a 0.3 0.9 4.2 6 1
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.4 1 0
Lysine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.2 0 0
Magnesium (mg) 0.9 n/a 0.0 0.3 0.3 13.5 n/a 16.5 7.5 101.1 140 35
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.7 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 5.1 5 1
Niacin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1.1 0.2 1.3 3 1
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 n/a 0.3 n/a 0.3 0.1 0.0 1 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.3 0 0
Phosphorus (mg) 0.7 n/a 0.0 0.5 0.7 25.0 n/a 23.1 8.7 181.2 240 60
Phytosterols (mg) 0.3 n/a n/a n/a 0.2 14.6 n/a n/a 0.8 n/a 16 4
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 6.0 6 2
Potassium (mg) 8.3 n/a 0.2 4.6 4.5 152.9 n/a 277.2 83.1 134.9 666 166
Proline (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0 0
Protein (g) 0.0 n/a 0.0 0.0 0.0 0.7 n/a 1.4 0.4 4.8 7 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 1.9 2 1
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.3 n/a 1.0 0.0 9.8 11 3
Serine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 0 0
Sodium (mg) 0.3 n/a 0.1 0.1 0.1 2.1 n/a 1.7 8.4 3.1 16 4
Starch n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 1 0
Sucrose n/a n/a 8.4 0.0 n/a 0.0 n/a 11.5 n/a n/a 20 5
Sugar (g) 0.0 n/a 8.4 0.1 0.0 1.7 n/a 22.5 0.1 n/a 33 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.1 0.1 0.0 n/a 1.5 0.1 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Total Fat (g) 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.6 0.1 13.6 15 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 20.2 93.6 109.2 n/a 1,785.3 1,263.6 2.6 3,274 819
Vitamin A, RAE (mcg) 0.0 n/a 0.0 1.0 4.7 5.2 n/a 89.1 63.2 0.0 163 41
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 0 0
Vitamin C (mg) 0.1 n/a 0.0 2.2 0.2 2.9 n/a 60.1 20.0 0.0 85 21
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 1.6 n/a 0.0 1.7 0.0 99.0 n/a 137.7 13.2 0.9 254 64
Zinc (mg) 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.1 0.2 2.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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