Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 (1,450g) whole chicken breasts |
6 cups (1,512g) canned chicken broth |
2 (122g) carrots |
1/2 large (75g) onions |
4 (12g) garlic cloves |
4 (4g) parsley sprigs |
2 (0g) bay leaves |
6 tablespoons (85g) butter |
6 tablespoons (45g) all-purpose flour |
1 tablespoon (14g) vegetable oil |
2 1/2 large (375g) onions |
2 bunches (680g) spinach |
1 1/2 cups (345g) sour cream |
4 (60g) green onions |
4 ounces (114g) jalapeno chiles |
1 to taste (0g) salt and pepper |
1 1/2 lbs (684g) monterey jack cheese |
1 to taste (0g) vegetable oil |
14 (336g) corn tortillas |
8 ounces (239g) sour cream |
Total | 1 serving | |
| Alanine (g) | 17.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 | 0.3 | 0.0 | n/a | n/a | 4.7 | n/a | 1.5 | 0.2 | 25 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 18.7 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 1.1 | 0.3 | 0.1 | n/a | n/a | 6.3 | n/a | 1.0 | 0.2 | 29 | 2 |
| Ash (g) | 14.6 | 27.7 | 1.2 | 0.3 | 0.2 | 0.1 | 0.0 | 1.8 | 0.2 | 0.0 | 1.3 | 11.7 | 2.9 | 0.5 | 0.6 | n/a | 24.3 | n/a | 3.1 | 2.0 | 93 | 8 |
| Aspartic acid (g) | 27.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.3 | 1.6 | 0.8 | 0.1 | n/a | n/a | 10.8 | n/a | 1.4 | 0.5 | 43 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 159.5 | 90.7 | 40.3 | 17.3 | 21.7 | 5.5 | 1.0 | 20.4 | 6.7 | 0.0 | 86.3 | 673.2 | 379.5 | 43.2 | 13.7 | n/a | 5,100.6 | n/a | 272.2 | 263.1 | 7,195 | 600 |
| Calories | 2,494.0 | 468.7 | 50.0 | 30.0 | 17.9 | 1.4 | 0.4 | 610.9 | 163.8 | 120.2 | 150.0 | 156.4 | 665.9 | 19.2 | 33.1 | n/a | 2,550.3 | n/a | 732.5 | 461.7 | 8,726 | 727 |
| Calories (kj) | 10,440.0 | 1,965.6 | 211.1 | 124.5 | 74.8 | 6.0 | 1.6 | 2,555.1 | 685.3 | 503.1 | 622.5 | 659.6 | 2,791.1 | 81.0 | 136.0 | n/a | 10,679.9 | n/a | 3,064.3 | 1,935.1 | 36,537 | 3,045 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 11.3 | 11.7 | 7.0 | 4.0 | 0.3 | 0.1 | 0.1 | 34.3 | 0.0 | 35.0 | 24.7 | 9.9 | 4.4 | 7.4 | n/a | 4.6 | n/a | 150.0 | 6.9 | 312 | 26 |
| Cholesterol (mg) | 928.0 | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 179.4 | 0.0 | 0.0 | n/a | 608.5 | n/a | 0.0 | 124.4 | 2,039 | 170 |
| Copper (mg) | 0.6 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.5 | 0.0 | 4 | 0 |
| Cystine (g) | 4.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.8 | n/a | 0.4 | 0.1 | 6 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 1.3 | 0.3 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 6.4 | 15.0 | 0.0 | 1.6 | 3.2 | n/a | 0.0 | n/a | 21.2 | 0.0 | 54 | 4 |
| Folate (mcg) | 58.0 | 60.5 | 23.2 | 14.3 | 0.4 | 6.1 | 0.2 | 2.6 | 11.7 | 0.0 | 71.3 | 1,319.2 | 24.2 | 38.4 | 30.9 | n/a | 123.1 | n/a | 16.8 | 16.7 | 1,817 | 151 |
| Folate, DFE (mcg) | 58.0 | 60.5 | 23.2 | 14.3 | 0.4 | 6.1 | 0.2 | 2.6 | 11.7 | 0.0 | 71.3 | 1,319.2 | 24.2 | 38.4 | 30.9 | n/a | 123.1 | n/a | 16.8 | 16.7 | 1,817 | 151 |
| Folate, food (mcg) | 58.0 | 60.5 | 23.2 | 14.3 | 0.4 | 6.1 | 0.2 | 2.6 | 11.7 | 0.0 | 71.3 | 1,319.2 | 24.2 | 38.4 | 30.9 | n/a | 123.1 | n/a | 16.8 | 16.7 | 1,817 | 151 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.7 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | 1.0 | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.0 | 11 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | 0.7 | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Glutamic acid (g) | 44.6 | n/a | 0.4 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 1.6 | 0.0 | 1.0 | 2.3 | 2.0 | 0.2 | n/a | n/a | 41.0 | n/a | 3.7 | 1.4 | 99 | 8 |
| Glycine (g) | 17.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | 0.2 | 0.1 | n/a | n/a | 2.9 | n/a | 0.8 | 0.2 | 23 | 2 |
| Histidine (g) | 9.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | n/a | n/a | 5.9 | n/a | 0.6 | 0.2 | 17 | 1 |
| Iron (mg) | 10.7 | 6.2 | 0.4 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.8 | 18.4 | 0.6 | 0.9 | 0.3 | n/a | 4.9 | n/a | 4.1 | 0.4 | 49 | 4 |
| Isoleucine (g) | 15.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 1.0 | 0.5 | 0.0 | n/a | n/a | 10.4 | n/a | 0.7 | 0.3 | 29 | 2 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.4 | 20 | 2 |
| Leucine (g) | 22.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 1.5 | 0.9 | 0.1 | n/a | n/a | 16.0 | n/a | 2.4 | 0.7 | 45 | 4 |
| Lysine (g) | 25.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 1.2 | 0.8 | 0.1 | n/a | n/a | 13.9 | n/a | 0.5 | 0.6 | 43 | 4 |
| Magnesium (mg) | 362.5 | 30.2 | 14.6 | 7.5 | 3.0 | 2.0 | 0.1 | 1.7 | 9.9 | 0.0 | 37.5 | 537.2 | 34.5 | 12.0 | 17.1 | n/a | 184.6 | n/a | 241.9 | 23.9 | 1,520 | 127 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 3.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.5 | 6.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | 1.1 | 0.0 | 12 | 1 |
| Methionine (g) | 8.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 4.4 | n/a | 0.4 | 0.2 | 14 | 1 |
| Monounsaturated Fat (g) | 55.4 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 3.8 | 0.0 | 0.1 | 17.5 | 0.0 | 0.0 | n/a | 59.8 | n/a | 2.3 | 12.1 | 176 | 15 |
| Niacin (mg) | 143.7 | 33.7 | 1.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 4.9 | 0.4 | 0.3 | 1.5 | n/a | 0.6 | n/a | 5.0 | 0.3 | 193 | 16 |
| Pantothenic acid (mg) | 11.7 | 0.6 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.5 | 0.4 | 1.2 | 0.0 | 0.4 | n/a | 1.4 | n/a | 0.4 | 0.8 | 18 | 2 |
| Phenylalanine (g) | 11.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | 0.5 | 0.0 | n/a | n/a | 8.8 | n/a | 1.0 | 0.3 | 24 | 2 |
| Phosphorus (mg) | 2,523.0 | 907.2 | 42.7 | 21.8 | 18.4 | 2.3 | 0.1 | 20.4 | 48.6 | 0.0 | 108.8 | 333.2 | 396.8 | 22.2 | 29.7 | n/a | 3,035.8 | n/a | 1,055.0 | 275.1 | 8,841 | 737 |
| Phytosterols | n/a | n/a | n/a | 11.3 | n/a | 0.2 | n/a | n/a | n/a | 131.6 | 56.3 | 61.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 261 | 22 |
| Polyunsaturated Fat (g) | 28.4 | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.2 | 7.4 | 0.1 | 1.1 | 2.9 | 0.0 | 0.1 | n/a | 6.1 | n/a | 4.8 | 2.0 | 59 | 5 |
| Potassium (mg) | 3,190.0 | 2,570.4 | 390.4 | 109.5 | 48.1 | 22.2 | 0.6 | 20.4 | 48.1 | 0.0 | 547.5 | 3,794.4 | 486.5 | 165.6 | 283.4 | n/a | 553.8 | n/a | 625.0 | 337.3 | 13,193 | 1,099 |
| Proline (g) | 13.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.8 | 0.9 | 0.1 | n/a | n/a | 18.9 | n/a | 1.7 | 0.6 | 38 | 3 |
| Protein (g) | 302.3 | 66.8 | 1.1 | 0.8 | 0.8 | 0.1 | 0.0 | 0.7 | 4.6 | 0.0 | 4.1 | 19.4 | 7.1 | 1.1 | 1.0 | n/a | 167.4 | n/a | 19.2 | 5.0 | 602 | 50 |
| Retinol (mcg) | 348.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 600.3 | 0.0 | 0.0 | n/a | 1,312.8 | n/a | 0.0 | 416.2 | 3,249 | 271 |
| Riboflavin (mg) | 1.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.6 | 0.0 | 0.1 | n/a | 2.7 | n/a | 0.2 | 0.4 | 7 | 1 |
| Saturated Fat (g) | 38.6 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 0.1 | 1.8 | 0.2 | 0.4 | 39.7 | 0.0 | 0.1 | n/a | 130.4 | n/a | 1.5 | 27.5 | 289 | 24 |
| Selenium (mcg) | 240.7 | 34.8 | 0.1 | 0.4 | 1.7 | 0.0 | 0.0 | 0.9 | 15.3 | 0.0 | 1.9 | 6.8 | 9.0 | 0.4 | 0.5 | n/a | 99.1 | n/a | 20.5 | 6.2 | 438 | 37 |
| Serine (g) | 10.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.7 | 0.6 | 0.0 | n/a | n/a | 9.8 | n/a | 0.9 | 0.4 | 23 | 2 |
| Sodium (mg) | 913.5 | 9,389.5 | 84.2 | 3.0 | 2.0 | 2.2 | 0.0 | 608.3 | 0.9 | 0.0 | 15.0 | 537.2 | 276.0 | 9.6 | 3.4 | n/a | 3,664.8 | n/a | 151.2 | 191.4 | 15,852 | 1,321 |
| Starch | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 4.4 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 9 | 1 |
| Sugar (g) | 0.0 | 5.3 | 5.8 | 3.2 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 15.9 | 2.9 | 12.1 | 1.4 | 4.7 | n/a | 3.4 | n/a | 3.0 | 8.4 | 66 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.1 | 3 | 0 |
| Threonine (g) | 12.6 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.4 | 0.0 | n/a | n/a | 6.0 | n/a | 0.7 | 0.3 | 21 | 2 |
| Tocopherol, alpha (mg) | 3.9 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 1.9 | 0.1 | 13.8 | 1.5 | 0.3 | 4.1 | n/a | 1.8 | n/a | 0.9 | 1.1 | 32 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 134.1 | 15.7 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 69.1 | 0.4 | 13.6 | 0.4 | 2.7 | 68.1 | 0.1 | 0.4 | n/a | 207.0 | n/a | 9.6 | 47.2 | 569 | 47 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 3.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | n/a | 2.2 | n/a | 0.1 | 0.1 | 6 | 1 |
| Tyrosine (g) | 9.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.4 | 0.0 | n/a | n/a | 8.1 | n/a | 0.8 | 0.3 | 21 | 2 |
| Valine (g) | 14.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 0.6 | 0.0 | n/a | n/a | 11.2 | n/a | 1.0 | 0.4 | 30 | 2 |
| Vitamin A, IU (IU) | 1,203.5 | 0.0 | 20,381.3 | 1.5 | 1.1 | 337.0 | 7.4 | 2,129.1 | 0.0 | 0.0 | 7.5 | 63,763.6 | 2,149.4 | 598.2 | 1,232.0 | n/a | 5,257.9 | n/a | 6.7 | 1,490.2 | 98,566 | 8,214 |
| Vitamin A, RAE (mcg) | 348.0 | 0.0 | 1,018.7 | 0.0 | 0.0 | 16.8 | 0.4 | 582.8 | 0.0 | 0.0 | 0.0 | 3,189.2 | 607.2 | 30.0 | 61.7 | n/a | 1,353.8 | n/a | 0.0 | 421.0 | 7,630 | 636 |
| Vitamin B-12 (mcg) | 4.9 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 5.7 | n/a | 0.0 | 0.7 | 15 | 1 |
| Vitamin B-6 (mg) | 7.7 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.2 | 0.0 | 0.5 | n/a | 0.5 | n/a | 0.7 | 0.1 | 12 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.2 | 5.6 | 3.7 | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 27.8 | 191.1 | 3.1 | 11.3 | 135.5 | n/a | 0.0 | n/a | 0.0 | 2.2 | 393 | 33 |
| Vitamin D (IU) | 232.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 48.3 | 0.0 | 0.0 | n/a | 150.4 | n/a | 0.0 | 33.5 | 515 | 43 |
| Water (g) | 1,007.2 | 1,390.4 | 107.7 | 66.8 | 7.0 | 3.5 | 0.0 | 13.5 | 5.4 | 0.0 | 334.2 | 621.5 | 256.9 | 53.9 | 104.8 | n/a | 280.4 | n/a | 154.2 | 178.1 | 4,586 | 382 |
| Zinc (mg) | 11.6 | 3.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.6 | 3.6 | 1.3 | 0.2 | 0.2 | n/a | 20.5 | n/a | 4.4 | 0.9 | 47 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.