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    Nutritional Facts: Beef Prime Rib Au Jus

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 lbs (3,629g)
    prime rib roast
    1 teaspoon (3g)
    peppercorns
    1/2 teaspoon (3g)
    salt
    20 ounces (567g)
    beef consomme
    Total 1 serving
    Alanine (g) 49.4 0.0 0.0 n/a 49 6
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine (g) 51.8 0.0 0.0 n/a 52 6
    Ash (g) 33.0 0.1 3.0 12.1 48 6
    Aspartic acid (g) 74.8 0.0 0.0 n/a 75 9
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 399.2 12.8 0.7 39.7 452 57
    Calories 14,515.0 7.3 0.0 73.7 14,596 1,824
    Calories (kj) 60,745.1 30.5 0.0 317.5 61,093 7,637
    Carbohydrates (g) 0.0 1.9 0.0 4.8 7 1
    Cholesterol (mg) 3,084.4 0.0 0.0 0.0 3,084 386
    Copper (mg) 3.0 0.0 0.0 0.0 3 0
    Cystine (g) 9.2 0.0 0.0 n/a 9 1
    Dietary Fiber (g) 0.0 0.7 0.0 0.0 1 0
    Folate (mcg) 254.0 0.5 0.0 28.4 283 35
    Folate, DFE (mcg) 254.0 0.5 0.0 28.4 283 35
    Folate, food (mcg) 254.0 0.5 0.0 28.4 283 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 123.1 0.0 0.0 n/a 123 15
    Glycine (g) 44.7 0.0 0.0 n/a 45 6
    Histidine (g) 28.1 0.0 0.0 n/a 28 4
    Hydroxyproline n/a 0.0 n/a n/a 0 0
    Iron (mg) 78.7 0.3 0.0 2.4 81 10
    Isoleucine (g) 36.8 0.0 0.0 n/a 37 5
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 64.7 0.0 0.0 n/a 65 8
    Lysine (g) 68.1 0.0 0.0 n/a 68 9
    Magnesium (mg) 725.7 5.0 0.0 22.7 753 94
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.5 0.4 0.0 0.1 1 0
    Methionine (g) 21.0 0.0 0.0 n/a 21 3
    Monounsaturated Fat (g) 533.1 0.0 0.0 0.0 533 67
    Niacin (mg) 123.4 0.0 0.0 3.3 127 16
    Pantothenic acid (mg) 13.1 0.0 0.0 0.2 13 2
    Phenylalanine (g) 32.0 0.0 0.0 n/a 32 4
    Phosphorus (mg) 6,350.3 4.6 0.0 147.4 6,502 813
    Phytosterols n/a 2.7 0.0 n/a 3 0
    Polyunsaturated Fat (g) 42.5 0.0 0.0 0.0 42 5
    Potassium (mg) 11,031.4 38.5 0.2 708.8 11,779 1,472
    Proline (g) 36.2 0.0 0.0 n/a 36 5
    Protein (g) 819.0 0.3 0.0 14.3 834 104
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 6.5 0.0 0.0 0.1 7 1
    Saturated Fat (g) 506.6 0.0 0.0 0.0 507 63
    Selenium (mcg) 1,030.6 0.1 0.0 7.9 1,039 130
    Serine (g) 31.3 0.0 0.0 n/a 31 4
    Sodium (mg) 2,358.7 0.6 1,162.7 3,702.5 7,225 903
    Sucrose n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.0 0.0 0.0 0 0
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.1 3 0
    Threonine (g) 35.8 0.0 0.0 n/a 36 4
    Tocopherol, alpha n/a 0.0 0.0 0.1 0 0
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0 0
    Total Fat (g) 1,222.9 0.1 0.0 0.0 1,223 153
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 9.2 0.0 0.0 n/a 9 1
    Tyrosine (g) 27.5 0.0 0.0 n/a 28 3
    Valine (g) 39.8 0.0 0.0 n/a 40 5
    Vitamin A, IU (IU) 0.0 15.9 0.0 0.0 16 2
    Vitamin A, RAE (mcg) 0.0 0.8 0.0 0.0 1 0
    Vitamin B-12 (mcg) 92.9 0.0 0.0 0.8 94 12
    Vitamin B-6 (mg) 9.4 0.0 0.0 0.1 10 1
    Vitamin C (mg) 0.0 0.0 0.0 4.0 4 0
    Vitamin D n/a 0.0 0.0 n/a 0 0
    Water (g) 1,574.9 0.4 0.0 537.3 2,113 264
    Zinc (mg) 195.6 0.0 0.0 0.1 196 24

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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