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Nutritional Facts: Beef Prime Rib Au Jus

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 lbs (3,629g)
prime rib roast
1 teaspoon (3g)
peppercorns
1/2 teaspoon (3g)
salt
20 ounces (567g)
beef consomme
Total 1 serving
Alanine (g) 49.4 0.0 0.0 n/a 49 6
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine (g) 51.8 0.0 0.0 n/a 52 6
Ash (g) 33.0 0.1 3.0 12.1 48 6
Aspartic acid (g) 74.8 0.0 0.0 n/a 75 9
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium (mg) 399.2 12.8 0.7 39.7 452 57
Calories 14,515.0 7.3 0.0 73.7 14,596 1,824
Calories (kj) 60,745.1 30.5 0.0 317.5 61,093 7,637
Carbohydrates (g) 0.0 1.9 0.0 4.8 7 1
Cholesterol (mg) 3,084.4 0.0 0.0 0.0 3,084 386
Copper (mg) 3.0 0.0 0.0 0.0 3 0
Cystine (g) 9.2 0.0 0.0 n/a 9 1
Dietary Fiber (g) 0.0 0.7 0.0 0.0 1 0
Folate (mcg) 254.0 0.5 0.0 28.4 283 35
Folate, DFE (mcg) 254.0 0.5 0.0 28.4 283 35
Folate, food (mcg) 254.0 0.5 0.0 28.4 283 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 123.1 0.0 0.0 n/a 123 15
Glycine (g) 44.7 0.0 0.0 n/a 45 6
Histidine (g) 28.1 0.0 0.0 n/a 28 4
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 78.7 0.3 0.0 2.4 81 10
Isoleucine (g) 36.8 0.0 0.0 n/a 37 5
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 64.7 0.0 0.0 n/a 65 8
Lysine (g) 68.1 0.0 0.0 n/a 68 9
Magnesium (mg) 725.7 5.0 0.0 22.7 753 94
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.4 0.0 0.1 1 0
Methionine (g) 21.0 0.0 0.0 n/a 21 3
Monounsaturated Fat (g) 533.1 0.0 0.0 0.0 533 67
Niacin (mg) 123.4 0.0 0.0 3.3 127 16
Pantothenic acid (mg) 13.1 0.0 0.0 0.2 13 2
Phenylalanine (g) 32.0 0.0 0.0 n/a 32 4
Phosphorus (mg) 6,350.3 4.6 0.0 147.4 6,502 813
Phytosterols n/a 2.7 0.0 n/a 3 0
Polyunsaturated Fat (g) 42.5 0.0 0.0 0.0 42 5
Potassium (mg) 11,031.4 38.5 0.2 708.8 11,779 1,472
Proline (g) 36.2 0.0 0.0 n/a 36 5
Protein (g) 819.0 0.3 0.0 14.3 834 104
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 6.5 0.0 0.0 0.1 7 1
Saturated Fat (g) 506.6 0.0 0.0 0.0 507 63
Selenium (mcg) 1,030.6 0.1 0.0 7.9 1,039 130
Serine (g) 31.3 0.0 0.0 n/a 31 4
Sodium (mg) 2,358.7 0.6 1,162.7 3,702.5 7,225 903
Sucrose n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 0.0 0.0 0 0
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.1 3 0
Threonine (g) 35.8 0.0 0.0 n/a 36 4
Tocopherol, alpha n/a 0.0 0.0 0.1 0 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0 0
Total Fat (g) 1,222.9 0.1 0.0 0.0 1,223 153
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0 0
Tryptophan (g) 9.2 0.0 0.0 n/a 9 1
Tyrosine (g) 27.5 0.0 0.0 n/a 28 3
Valine (g) 39.8 0.0 0.0 n/a 40 5
Vitamin A, IU (IU) 0.0 15.9 0.0 0.0 16 2
Vitamin A, RAE (mcg) 0.0 0.8 0.0 0.0 1 0
Vitamin B-12 (mcg) 92.9 0.0 0.0 0.8 94 12
Vitamin B-6 (mg) 9.4 0.0 0.0 0.1 10 1
Vitamin C (mg) 0.0 0.0 0.0 4.0 4 0
Vitamin D n/a 0.0 0.0 n/a 0 0
Water (g) 1,574.9 0.4 0.0 537.3 2,113 264
Zinc (mg) 195.6 0.0 0.0 0.1 196 24

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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