Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 ounces (340g) bock beer |
8 slices (64g) bacon |
1/2 cup (80g) onions |
1/2 cup (64g) carrots |
1/2 cup (51g) celery |
1/4 cup (37g) sweet red peppers |
10 1/2 ounces (331g) condensed chicken broth |
1/4 cup (31g) flour |
1 cup (242g) half-and-half |
2 cups (226g) sharp cheddar cheese |
1 tablespoon (13g) sugar |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1.6 | n/a | n/a | 3 | 1 |
| Alcohol (g) | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 3 |
| Arginine (g) | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2.1 | n/a | n/a | 3 | 1 |
| Ash (g) | 0.5 | 1.6 | 0.3 | 0.6 | 0.4 | 0.2 | 6.1 | 0.1 | 1.6 | 8.9 | 0.0 | n/a | 20 | 5 |
| Aspartic acid (g) | 0.1 | 0.7 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.5 | 3.6 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 3.8 | 18.4 | 21.1 | 20.2 | 2.6 | 19.8 | 4.7 | 254.1 | 1,629.5 | 0.1 | n/a | 1,988 | 497 |
| Calories | 146.3 | 293.1 | 32.0 | 26.2 | 8.1 | 11.5 | 102.5 | 113.8 | 314.6 | 910.8 | 48.8 | n/a | 2,008 | 502 |
| Calories (kj) | 615.8 | 1,227.5 | 132.8 | 110.7 | 33.8 | 48.1 | 430.0 | 475.9 | 1,318.9 | 3,805.8 | 203.9 | n/a | 8,403 | 2,101 |
| Carbohydrates (g) | 12.1 | 0.4 | 7.5 | 6.1 | 1.5 | 2.2 | 2.5 | 23.8 | 10.4 | 2.9 | 12.6 | n/a | 82 | 21 |
| Cholesterol (mg) | 0.0 | 43.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 89.5 | 237.3 | 0.0 | n/a | 374 | 93 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 1.8 | 0.8 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Folate (mcg) | 20.4 | 1.3 | 15.2 | 12.2 | 18.2 | 17.1 | 13.2 | 57.2 | 7.3 | 40.7 | 0.0 | n/a | 203 | 51 |
| Folate, DFE (mcg) | 20.4 | 1.3 | 15.2 | 12.2 | 18.2 | 17.1 | 13.2 | 90.9 | 7.3 | 40.7 | 0.0 | n/a | 236 | 59 |
| Folate, food (mcg) | 20.4 | 1.3 | 15.2 | 12.2 | 18.2 | 17.1 | 13.2 | 9.1 | 7.3 | 40.7 | 0.0 | n/a | 155 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | n/a | 48 | 12 |
| Fructose (g) | 0.0 | n/a | 1.0 | 0.4 | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 1.6 | 0.4 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Glutamic acid (g) | 0.2 | 1.1 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 1.1 | 1.5 | 13.8 | n/a | n/a | 18 | 5 |
| Glycine (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 2.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.3 | 0.2 | 0.2 | 0.1 | 0.2 | 1.4 | 1.5 | 0.2 | 1.5 | 0.0 | n/a | 6 | 1 |
| Isoleucine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 3.5 | n/a | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
| Leucine (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.7 | 5.4 | n/a | n/a | 7 | 2 |
| Lysine (g) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 4.7 | n/a | n/a | 6 | 2 |
| Magnesium (mg) | 20.4 | 7.7 | 8.0 | 7.7 | 5.6 | 4.5 | 6.6 | 6.9 | 24.2 | 63.3 | 0.0 | n/a | 155 | 39 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 1.5 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 8.0 | 21.2 | 0.0 | n/a | 44 | 11 |
| Niacin (mg) | 1.7 | 2.4 | 0.1 | 0.6 | 0.2 | 0.4 | 7.4 | 1.8 | 0.2 | 0.2 | 0.0 | n/a | 15 | 4 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 0.9 | 0.0 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 3.0 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 47.6 | 120.3 | 23.2 | 22.4 | 12.1 | 9.7 | 198.5 | 33.8 | 229.9 | 1,157.1 | 0.0 | n/a | 1,855 | 464 |
| Phytosterols | n/a | n/a | 12.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 1.0 | 2.1 | 0.0 | n/a | 7 | 2 |
| Potassium (mg) | 91.9 | 133.1 | 116.8 | 204.8 | 131.3 | 78.6 | 562.3 | 33.4 | 314.6 | 221.5 | 0.3 | n/a | 1,889 | 472 |
| Proline (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.7 | 6.3 | n/a | n/a | 8 | 2 |
| Protein (g) | 1.6 | 7.4 | 0.9 | 0.6 | 0.3 | 0.4 | 14.6 | 3.2 | 7.2 | 56.3 | 0.0 | n/a | 92 | 23 |
| Retinol (mcg) | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.9 | 583.1 | 0.0 | n/a | 820 | 205 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.8 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 17.3 | 47.7 | 0.0 | n/a | 76 | 19 |
| Selenium (mcg) | 2.0 | 12.9 | 0.4 | 0.1 | 0.2 | 0.0 | 7.6 | 10.6 | 4.4 | 31.4 | 0.1 | n/a | 70 | 17 |
| Serine (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 3.3 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 13.6 | 533.1 | 3.2 | 44.2 | 40.4 | 1.5 | 2,054.0 | 0.6 | 99.2 | 1,403.5 | 0.1 | n/a | 4,193 | 1,048 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.8 | 2.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | 12.6 | n/a | 16 | 4 |
| Sugar (g) | 0.0 | 0.0 | 3.4 | 3.0 | 0.9 | 1.6 | 1.2 | 0.1 | 0.4 | 1.2 | 12.6 | n/a | 24 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2.0 | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.6 | 0.0 | 0.0 | 0.8 | 0.7 | 0.0 | n/a | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 28.8 | 0.1 | 0.2 | 0.1 | 0.1 | 3.4 | 0.3 | 27.8 | 74.9 | 0.0 | n/a | 136 | 34 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.7 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 2.7 | n/a | n/a | 3 | 1 |
| Valine (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 3.8 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 23.7 | 1.6 | 10,691.8 | 226.7 | 1,166.3 | 0.0 | 0.0 | 856.7 | 2,264.5 | 0.0 | n/a | 15,231 | 3,808 |
| Vitamin A, RAE (mcg) | 0.0 | 7.0 | 0.0 | 534.4 | 11.1 | 58.5 | 0.0 | 0.0 | 234.7 | 598.9 | 0.0 | n/a | 1,445 | 361 |
| Vitamin B-12 (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.8 | 1.9 | 0.0 | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 3.8 | 1.6 | 47.6 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 61 | 15 |
| Vitamin D (IU) | 0.0 | 40.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.4 | 54.2 | 0.0 | n/a | 114 | 28 |
| Water (g) | 312.9 | 25.7 | 71.3 | 56.5 | 48.2 | 34.3 | 304.2 | 3.7 | 195.0 | 83.1 | 0.0 | n/a | 1,135 | 284 |
| Zinc (mg) | 0.0 | 0.7 | 0.1 | 0.2 | 0.1 | 0.1 | 0.7 | 0.2 | 1.2 | 7.0 | 0.0 | n/a | 10 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.