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Nutritional Facts: Ultimate Grilled Steak

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
A.1. Original Sauce
1/2 cup (0g)
balsamic vinaigrette
2 small (6g)
garlic cloves
1 teaspoon (2g)
dried oregano leaves
16 ounces (454g)
rib eye steaks
Total 1 serving
Alanine n/a n/a 0.0 0.0 4.8 5 1
Alcohol n/a n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.0 5.0 5 1
Ash n/a n/a 0.1 0.1 3.9 4 1
Aspartic acid n/a n/a 0.0 0.0 7.3 7 2
Caffeine n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a n/a 10.9 28.7 45.4 85 21
Calories n/a n/a 8.9 4.8 1,245.1 1,259 315
Calories (kj) n/a n/a 37.4 19.9 5,207.4 5,265 1,316
Carbohydrates n/a n/a 2.0 1.2 0.0 3 1
Cholesterol n/a n/a 0.0 0.0 309.0 309 77
Copper n/a n/a 0.0 0.0 0.3 0 0
Cystine n/a n/a 0.0 0.0 0.9 1 0
Dietary Fiber n/a n/a 0.1 0.8 0.0 1 0
Folate n/a n/a 0.2 4.3 22.7 27 7
Folate, DFE n/a n/a 0.2 4.3 22.7 27 7
Folate, food n/a n/a 0.2 4.3 22.7 27 7
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.0 12.0 12 3
Glycine n/a n/a 0.0 0.0 4.3 4 1
Histidine n/a n/a 0.0 0.0 2.7 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a 0.1 0.7 8.5 9 2
Isoleucine n/a n/a 0.0 0.0 3.6 4 1
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 6.3 6 2
Lysine n/a n/a 0.0 0.0 6.6 7 2
Magnesium n/a n/a 1.5 4.9 81.8 88 22
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.1 0.1 0.1 0 0
Methionine n/a n/a 0.0 0.0 2.0 2 1
Monounsaturated Fat n/a n/a 0.0 0.0 43.5 44 11
Niacin n/a n/a 0.0 0.1 14.7 15 4
Pantothenic acid n/a n/a 0.0 0.0 1.3 1 0
Phenylalanine n/a n/a 0.0 0.0 3.1 3 1
Phosphorus n/a n/a 9.2 2.7 763.4 775 194
Phytosterols n/a n/a n/a 3.7 n/a 4 1
Polyunsaturated Fat n/a n/a 0.0 0.0 3.5 4 1
Potassium n/a n/a 24.1 22.7 1,385.9 1,433 358
Proline n/a n/a 0.0 0.0 3.5 4 1
Protein n/a n/a 0.4 0.2 79.6 80 20
Retinol n/a n/a 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.6 1 0
Saturated Fat n/a n/a 0.0 0.0 40.9 41 10
Selenium n/a n/a 0.9 0.1 75.0 76 19
Serine n/a n/a 0.0 0.0 3.0 3 1
Sodium n/a n/a 1.0 0.5 254.5 256 64
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.1 0.1 n/a 0 0
Theobromine n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.4 0 0
Threonine n/a n/a 0.0 0.0 3.5 3 1
Tocopherol, alpha n/a n/a 0.0 0.3 n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a 0 0
Total Fat n/a n/a 0.0 0.1 100.3 100 25
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.9 1 0
Tyrosine n/a n/a 0.0 0.0 2.7 3 1
Valine n/a n/a 0.0 0.0 3.9 4 1
Vitamin A, IU n/a n/a 0.5 30.6 0.0 31 8
Vitamin A, RAE n/a n/a 0.0 1.5 0.0 2 0
Vitamin B-12 n/a n/a 0.0 0.0 14.1 14 4
Vitamin B-6 n/a n/a 0.1 0.0 1.6 2 0
Vitamin C n/a n/a 1.9 0.0 0.0 2 0
Vitamin D n/a n/a 0.0 0.0 n/a 0 0
Water n/a n/a 3.5 0.2 263.7 267 67
Zinc n/a n/a 0.1 0.0 17.5 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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