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Nutritional Facts: Huevos Rancheros Tostados

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 inches (96g)
corn tortillas
1 to taste (0g)
cooking spray
1/2 cup (130g)
picante sauce
1 tablespoon (15g)
ketchup
15 ounces (421g)
pinto beans
4 large (200g)
eggs
1/4 teaspoon (2g)
salt
1/4 cup (4g)
fresh cilantro
1 to taste (0g)
hot sauce
1/4 cup (28g)
cheddar cheese
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.0 1.7 1.5 0.0 n/a n/a 0.2 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.0 2.1 1.6 0.0 n/a n/a 0.3 4 1
Ash (g) 0.9 n/a 2.8 0.5 4.9 2.1 1.5 0.1 n/a 1.1 14 3
Aspartic acid (g) 0.4 n/a n/a 0.1 4.7 2.7 0.0 n/a n/a 0.5 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 77.8 n/a 35.0 2.7 193.6 112.0 0.4 2.7 n/a 203.7 628 157
Calories 209.3 n/a 35.0 14.6 601.8 286.0 0.0 0.9 n/a 113.8 1,261 315
Calories (kj) 875.5 n/a 148.9 60.6 2,525.2 1,198.0 0.0 3.8 n/a 475.7 5,288 1,322
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 42.9 n/a 8.1 3.8 110.4 1.4 0.0 0.1 n/a 0.4 167 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 744.0 0.0 0.0 n/a 29.7 774 193
Copper (mg) 0.1 n/a 0.2 0.0 0.9 0.1 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.4 0.5 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 6.0 n/a 2.1 0.0 37.9 0.0 0.0 0.1 n/a 0.0 46 12
Folate (mcg) 4.8 n/a 5.2 1.5 723.9 94.0 0.0 2.5 n/a 5.1 837 209
Folate, DFE (mcg) 4.8 n/a 5.2 1.5 723.9 94.0 0.0 2.5 n/a 5.1 837 209
Folate, food (mcg) 4.8 n/a 5.2 1.5 723.9 94.0 0.0 2.5 n/a 5.1 837 209
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 1.4 0.0 0.0 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.8 0.0 0.7 n/a n/a n/a n/a 3 1
Glutamic acid (g) 1.0 n/a n/a 0.2 6.1 3.3 0.0 n/a n/a 1.7 12 3
Glycine (g) 0.2 n/a n/a 0.0 1.5 0.9 0.0 n/a n/a 0.1 3 1
Histidine (g) 0.2 n/a n/a 0.0 1.0 0.6 0.0 n/a n/a 0.2 2 1
Iron (mg) 1.2 n/a 0.6 0.1 8.8 3.5 0.0 0.1 n/a 0.2 14 4
Isoleucine (g) 0.2 n/a n/a 0.0 1.8 1.3 0.0 n/a n/a 0.4 4 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
Leucine (g) 0.7 n/a n/a 0.0 3.2 2.2 0.0 n/a n/a 0.7 7 2
Lysine (g) 0.2 n/a n/a 0.0 2.7 1.8 0.0 n/a n/a 0.6 5 1
Magnesium (mg) 69.1 n/a 19.4 2.9 210.4 24.0 0.0 1.0 n/a 7.9 335 84
Maltose n/a n/a n/a 0.3 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 n/a 0.2 0.0 1.9 0.1 0.0 0.0 n/a 0.0 2 1
Methionine (g) 0.1 n/a n/a 0.0 0.5 0.8 0.0 n/a n/a 0.2 2 0
Monounsaturated Fat (g) 0.7 n/a 0.0 0.0 0.6 7.3 0.0 0.0 n/a 2.7 11 3
Niacin (mg) 1.4 n/a 0.1 0.2 1.3 0.2 0.0 0.0 n/a 0.0 3 1
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.9 3.1 0.0 0.0 n/a 0.1 4 1
Phenylalanine (g) 0.3 n/a n/a 0.0 2.2 1.4 0.0 n/a n/a 0.4 4 1
Phosphorus (mg) 301.4 n/a 40.1 5.0 618.7 396.0 0.0 1.9 n/a 144.6 1,508 377
Phytosterols n/a n/a n/a 1.1 n/a n/a 0.0 0.2 n/a n/a 1 0
Polyunsaturated Fat (g) 1.4 n/a 0.1 0.0 1.0 3.8 0.0 0.0 n/a 0.3 7 2
Potassium (mg) 178.6 n/a 384.6 57.3 1,835.0 276.0 0.1 20.8 n/a 27.7 2,780 695
Proline (g) 0.5 n/a n/a 0.0 2.2 1.0 0.0 n/a n/a 0.8 4 1
Protein (g) 5.5 n/a 2.0 0.3 37.9 25.1 0.0 0.1 n/a 7.0 78 19
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 320.0 0.0 0.0 n/a 72.9 393 98
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.3 0.9 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.4 n/a 0.0 0.0 0.6 6.3 0.0 0.0 n/a 6.0 13 3
Selenium (mcg) 5.9 n/a 1.2 0.0 26.1 61.4 0.0 0.0 n/a 3.9 99 25
Serine (g) 0.3 n/a n/a 0.0 2.4 1.9 0.0 n/a n/a 0.4 5 1
Sodium (mg) 43.2 n/a 777.0 167.1 4.2 284.0 581.4 1.8 n/a 175.4 2,034 509
Starch n/a n/a 2.1 n/a 63.8 n/a n/a n/a n/a n/a 66 16
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 1.4 0.0 n/a n/a n/a 0.1 1 0
Sugar (g) 0.8 n/a 4.0 3.4 1.4 0.7 0.0 0.0 n/a 0.1 11 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.8 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.2 n/a n/a 0.0 1.4 1.1 0.0 n/a n/a 0.3 3 1
Tocopherol, alpha (mg) 0.3 n/a 1.5 0.2 4.0 2.1 0.0 0.1 n/a 0.1 8 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 1.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 2.7 n/a 0.2 0.0 2.7 19.0 0.0 0.0 n/a 9.4 34 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.5 0.3 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.2 n/a n/a 0.0 0.9 1.0 0.0 n/a n/a 0.3 2 1
Valine (g) 0.3 n/a n/a 0.0 2.2 1.7 0.0 n/a n/a 0.5 5 1
Vitamin A, IU (IU) 1.9 n/a 378.1 140.0 0.0 1,080.0 0.0 269.9 n/a 283.1 2,153 538
Vitamin A, RAE (mcg) 0.0 n/a 19.4 7.1 0.0 320.0 0.0 13.5 n/a 74.9 435 109
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 1.8 0.0 0.0 n/a 0.2 2 1
Vitamin B-6 (mg) 0.2 n/a 0.2 0.0 1.0 0.3 0.0 0.0 n/a 0.0 2 0
Vitamin C (mg) 0.0 n/a 2.5 2.3 3.4 0.0 0.0 1.1 n/a 0.0 9 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 164.0 0.0 0.0 n/a 6.8 171 43
Water (g) 44.1 n/a 116.4 10.4 264.9 152.3 0.0 3.7 n/a 10.4 602 151
Zinc (mg) 1.3 n/a 0.5 0.0 4.1 2.6 0.0 0.0 n/a 0.9 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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