Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) peaches |
1/2 cup (100g) sugar |
1/4 teaspoon (1g) almond extract |
1/2 teaspoon (1g) ground ginger |
1/4 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground nutmeg |
1/4 teaspoon (2g) salt |
1 cup (125g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (3g) salt |
2 tablespoons (26g) vegetable shortening |
1/3 cup (81g) 1% low-fat milk |
4 teaspoons (17g) sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Ash (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 5.0 | 3.0 | 0.0 | 0.6 | 0.0 | 13 | 3 |
Aspartic acid (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | 3 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 1.0 | 0.1 | 1.0 | 6.5 | 1.0 | 0.4 | 18.8 | 508.1 | 0.7 | 0.0 | 101.6 | 0.2 | 667 | 167 |
Calories | 176.9 | 387.0 | 3.0 | 3.0 | 1.6 | 2.9 | 0.0 | 455.0 | 3.5 | 0.0 | 226.3 | 34.1 | 65.0 | 1,358 | 340 |
Calories (kj) | 748.4 | 1,618.0 | 12.7 | 12.6 | 6.8 | 12.1 | 0.0 | 1,903.8 | 14.7 | 0.0 | 946.9 | 143.8 | 271.8 | 5,692 | 1,423 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 43.3 | 100.0 | 0.1 | 0.6 | 0.5 | 0.3 | 0.0 | 95.4 | 1.7 | 0.0 | 0.0 | 4.1 | 16.8 | 263 | 66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 4 | 1 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
Folate (mcg) | 18.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 55 | 14 |
Folate, DFE (mcg) | 18.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 55 | 14 |
Folate, food (mcg) | 18.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 32.5 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 55 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 6.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
Galactose (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 8.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 2 |
Glutamic acid (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.3 | n/a | 0.0 | n/a | 0.6 | n/a | 5 | 1 |
Glycine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 0.0 | 4 | 1 |
Leucine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Magnesium (mg) | 40.8 | 0.0 | 0.1 | 1.9 | 0.4 | 1.0 | 0.0 | 27.5 | 2.7 | 0.0 | 0.0 | 8.9 | 0.0 | 83 | 21 |
Maltose (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.6 | 0.2 | 0.0 | 8 | 2 |
Niacin (mg) | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 1 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Phosphorus (mg) | 90.7 | 0.0 | 0.1 | 1.5 | 0.4 | 1.2 | 0.0 | 135.0 | 684.3 | 0.0 | 0.0 | 77.2 | 0.0 | 990 | 248 |
Phytosterols (mg) | 45.4 | n/a | n/a | 0.7 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 47 | 12 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 10 | 3 |
Potassium (mg) | 861.8 | 2.0 | 1.6 | 11.9 | 2.8 | 1.9 | 0.1 | 133.8 | 0.3 | 0.2 | 0.0 | 121.9 | 0.3 | 1,139 | 285 |
Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
Protein (g) | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 20 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.1 | 0.0 | 47 | 12 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 7.4 | 0.5 | 0.0 | 8 | 2 |
Selenium (mcg) | 0.5 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 42.4 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 47 | 12 |
Serine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Sodium (mg) | 0.0 | 1.0 | 0.1 | 0.2 | 0.1 | 0.1 | 581.4 | 2.5 | 544.6 | 1,162.7 | 0.0 | 35.8 | 0.2 | 2,329 | 582 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 21.6 | 99.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 16.8 | 138 | 35 |
Sugar (g) | 38.1 | 99.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.2 | 16.8 | 160 | 40 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.9 | 0.0 | n/a | 4 | 1 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 8.3 | 0.0 | n/a | 8 | 2 |
Total Fat (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 25.6 | 0.8 | 0.0 | 29 | 7 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 1,478.7 | 0.0 | 0.0 | 0.3 | 1.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 159.3 | 0.0 | 1,641 | 410 |
Vitamin A, RAE (mcg) | 72.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.1 | 0.0 | 120 | 30 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 7 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 39.0 | 0.0 | 39 | 10 |
Water (g) | 403.1 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 14.9 | 0.3 | 0.0 | 0.0 | 73.1 | 0.0 | 492 | 123 |
Zinc (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.