You are in: Home /
Lost? Site Map

Nutritional Facts: Simple and Delicious Manicotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (0g)
manicotti
1 lb (454g)
Italian sausage
3/4 lb (340g)
lean ground beef
1/4 teaspoon (1g)
garlic powder
2 cups (224g)
mozzarella cheese
4 ounces (114g)
cream cheese
20 ounces (643g)
marinara sauce
Total 1 serving
Alanine n/a 5.1 4.4 0.0 1.6 0.2 n/a 11 3
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 5.4 4.6 0.0 1.2 0.3 n/a 11 3
Ash n/a 9.9 3.3 0.0 7.3 1.5 12.9 35 9
Aspartic acid n/a 7.6 6.1 0.0 3.7 0.6 n/a 18 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 95.3 40.8 0.6 1,131.2 111.3 141.4 1,521 380
Calories n/a 1,561.8 598.7 2.6 672.0 388.5 559.0 3,783 946
Calories (kj) n/a 6,542.1 2,500.4 10.7 2,809.0 1,625.6 2,338.7 15,827 3,957
Carbohydrates n/a 19.4 0.0 0.6 4.9 4.6 88.4 118 29
Cholesterol n/a 258.8 221.1 0.0 177.0 125.0 12.9 795 199
Copper n/a 0.4 0.2 0.0 0.0 0.0 1.2 2 0
Cystine n/a 0.9 0.7 0.0 0.3 0.0 n/a 2 0
Dietary Fiber n/a 0.5 0.0 0.1 0.0 0.0 16.7 17 4
Folate n/a 22.7 20.4 0.4 15.7 12.5 83.5 155 39
Folate, DFE n/a 22.7 20.4 0.4 15.7 12.5 83.5 155 39
Folate, food n/a 22.7 20.4 0.4 15.7 12.5 83.5 155 39
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.3 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.3 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 1.3 0.0 n/a 1 0
Glutamic acid n/a 12.6 10.1 0.0 10.0 1.5 n/a 34 9
Glycine n/a 5.5 5.2 0.0 1.2 0.2 n/a 12 3
Histidine n/a 2.6 2.1 0.0 1.2 0.2 n/a 6 2
Hydroxyproline n/a n/a 0.9 0.0 n/a 0.0 n/a 1 0
Iron n/a 6.5 7.6 0.0 1.0 0.4 4.6 20 5
Isoleucine n/a 3.3 3.0 0.0 2.5 0.4 n/a 9 2
Lactose n/a n/a n/a 0.0 0.2 3.6 n/a 4 1
Leucine n/a 6.1 5.3 0.0 4.1 0.7 n/a 16 4
Lysine n/a 6.9 5.6 0.0 2.2 0.6 n/a 15 4
Magnesium n/a 81.7 68.0 0.6 44.8 10.2 134.9 340 85
Maltose n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 0.1 0.0 1.0 1 0
Methionine n/a 2.2 1.7 0.0 1.2 0.2 n/a 5 1
Monounsaturated Fat n/a 58.0 14.8 0.0 14.7 9.8 3.8 101 25
Niacin n/a 18.9 17.3 0.0 0.2 0.2 25.2 62 15
Pantothenic acid n/a n/a 2.0 0.0 0.3 0.6 0.5 3 1
Phenylalanine n/a 3.0 2.7 0.0 2.3 0.3 n/a 8 2
Phosphorus n/a 771.8 626.0 3.2 793.0 120.4 231.3 2,546 636
Phytosterols n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 15.9 1.2 0.0 1.7 1.6 7.6 28 7
Potassium n/a 1,380.2 1,092.0 9.2 170.2 156.8 2,030.3 4,839 1,210
Proline n/a 4.2 3.8 0.0 5.3 0.8 n/a 14 4
Protein n/a 86.8 68.0 0.1 49.7 6.7 11.4 223 56
Retinol n/a 45.4 0.0 0.0 389.8 407.8 0.0 843 211
Riboflavin n/a 1.1 0.5 0.0 0.6 0.1 0.4 3 1
Saturated Fat n/a 43.8 13.8 0.0 29.5 21.9 4.5 114 28
Selenium n/a 99.9 56.5 0.2 38.1 2.7 9.0 206 52
Serine n/a 3.5 2.8 0.0 1.6 0.4 n/a 8 2
Sodium n/a 5,479.8 224.5 0.5 1,404.5 364.7 2,634.3 10,108 2,527
Starch n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Sugar n/a 3.9 0.0 0.0 2.3 3.6 56.8 67 17
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 2.8 0.1 0.0 0.1 0.0 0.2 3 1
Threonine n/a 3.6 2.6 0.0 2.2 0.3 n/a 9 2
Tocopherol, alpha n/a 1.1 1.1 0.0 0.4 0.3 15.4 18 5
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat n/a 124.0 34.0 0.0 50.1 38.9 17.3 264 66
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 2.2 0.0 n/a n/a 0.0 2 1
Tryptophan n/a 0.7 0.3 0.0 1.2 0.1 n/a 2 1
Tyrosine n/a 2.6 2.0 0.0 2.3 0.3 n/a 7 2
Valine n/a 3.7 3.4 0.0 3.0 0.4 n/a 10 3
Vitamin A, IU n/a 72.6 0.0 0.0 1,514.2 1,525.6 4,831.6 7,944 1,986
Vitamin A, RAE n/a 45.4 0.0 0.0 401.0 415.8 244.2 1,106 277
Vitamin B-12 n/a 5.9 7.5 0.0 5.1 0.3 0.0 19 5
Vitamin B-6 n/a 1.5 1.3 0.0 0.1 0.0 1.1 4 1
Vitamin C n/a 0.5 0.0 0.0 0.0 0.0 12.9 13 3
Vitamin D n/a 186.1 13.6 0.0 35.8 28.4 0.0 264 66
Water n/a 214.0 236.4 0.0 112.0 61.8 514.1 1,138 285
Zinc n/a 10.9 16.3 0.0 6.5 0.6 3.5 38 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Simple and Delicious Manicotti.