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    Nutritional Facts: Simple and Delicious Manicotti

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (0g)
    manicotti
    1 lb (454g)
    Italian sausage
    3/4 lb (340g)
    lean ground beef
    1/4 teaspoon (1g)
    garlic powder
    2 cups (224g)
    mozzarella cheese
    4 ounces (114g)
    cream cheese
    20 ounces (643g)
    marinara sauce
    Total 1 serving
    Alanine n/a 5.1 4.4 0.0 1.6 0.2 n/a 11 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 5.4 4.6 0.0 1.2 0.3 n/a 11 3
    Ash n/a 9.9 3.3 0.0 7.3 1.5 12.9 35 9
    Aspartic acid n/a 7.6 6.1 0.0 3.7 0.6 n/a 18 4
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 95.3 40.8 0.6 1,131.2 111.3 141.4 1,521 380
    Calories n/a 1,561.8 598.7 2.6 672.0 388.5 559.0 3,783 946
    Calories (kj) n/a 6,542.1 2,500.4 10.7 2,809.0 1,625.6 2,338.7 15,827 3,957
    Carbohydrates n/a 19.4 0.0 0.6 4.9 4.6 88.4 118 29
    Cholesterol n/a 258.8 221.1 0.0 177.0 125.0 12.9 795 199
    Copper n/a 0.4 0.2 0.0 0.0 0.0 1.2 2 0
    Cystine n/a 0.9 0.7 0.0 0.3 0.0 n/a 2 0
    Dietary Fiber n/a 0.5 0.0 0.1 0.0 0.0 16.7 17 4
    Folate n/a 22.7 20.4 0.4 15.7 12.5 83.5 155 39
    Folate, DFE n/a 22.7 20.4 0.4 15.7 12.5 83.5 155 39
    Folate, food n/a 22.7 20.4 0.4 15.7 12.5 83.5 155 39
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.3 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.3 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 1.3 0.0 n/a 1 0
    Glutamic acid n/a 12.6 10.1 0.0 10.0 1.5 n/a 34 9
    Glycine n/a 5.5 5.2 0.0 1.2 0.2 n/a 12 3
    Histidine n/a 2.6 2.1 0.0 1.2 0.2 n/a 6 2
    Hydroxyproline n/a n/a 0.9 0.0 n/a 0.0 n/a 1 0
    Iron n/a 6.5 7.6 0.0 1.0 0.4 4.6 20 5
    Isoleucine n/a 3.3 3.0 0.0 2.5 0.4 n/a 9 2
    Lactose n/a n/a n/a 0.0 0.2 3.6 n/a 4 1
    Leucine n/a 6.1 5.3 0.0 4.1 0.7 n/a 16 4
    Lysine n/a 6.9 5.6 0.0 2.2 0.6 n/a 15 4
    Magnesium n/a 81.7 68.0 0.6 44.8 10.2 134.9 340 85
    Maltose n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
    Manganese n/a n/a 0.0 0.0 0.1 0.0 1.0 1 0
    Methionine n/a 2.2 1.7 0.0 1.2 0.2 n/a 5 1
    Monounsaturated Fat n/a 58.0 14.8 0.0 14.7 9.8 3.8 101 25
    Niacin n/a 18.9 17.3 0.0 0.2 0.2 25.2 62 15
    Pantothenic acid n/a n/a 2.0 0.0 0.3 0.6 0.5 3 1
    Phenylalanine n/a 3.0 2.7 0.0 2.3 0.3 n/a 8 2
    Phosphorus n/a 771.8 626.0 3.2 793.0 120.4 231.3 2,546 636
    Phytosterols n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 15.9 1.2 0.0 1.7 1.6 7.6 28 7
    Potassium n/a 1,380.2 1,092.0 9.2 170.2 156.8 2,030.3 4,839 1,210
    Proline n/a 4.2 3.8 0.0 5.3 0.8 n/a 14 4
    Protein n/a 86.8 68.0 0.1 49.7 6.7 11.4 223 56
    Retinol n/a 45.4 0.0 0.0 389.8 407.8 0.0 843 211
    Riboflavin n/a 1.1 0.5 0.0 0.6 0.1 0.4 3 1
    Saturated Fat n/a 43.8 13.8 0.0 29.5 21.9 4.5 114 28
    Selenium n/a 99.9 56.5 0.2 38.1 2.7 9.0 206 52
    Serine n/a 3.5 2.8 0.0 1.6 0.4 n/a 8 2
    Sodium n/a 5,479.8 224.5 0.5 1,404.5 364.7 2,634.3 10,108 2,527
    Starch n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Sugar n/a 3.9 0.0 0.0 2.3 3.6 56.8 67 17
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 2.8 0.1 0.0 0.1 0.0 0.2 3 1
    Threonine n/a 3.6 2.6 0.0 2.2 0.3 n/a 9 2
    Tocopherol, alpha n/a 1.1 1.1 0.0 0.4 0.3 15.4 18 5
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat n/a 124.0 34.0 0.0 50.1 38.9 17.3 264 66
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 2.2 0.0 n/a n/a 0.0 2 1
    Tryptophan n/a 0.7 0.3 0.0 1.2 0.1 n/a 2 1
    Tyrosine n/a 2.6 2.0 0.0 2.3 0.3 n/a 7 2
    Valine n/a 3.7 3.4 0.0 3.0 0.4 n/a 10 3
    Vitamin A, IU n/a 72.6 0.0 0.0 1,514.2 1,525.6 4,831.6 7,944 1,986
    Vitamin A, RAE n/a 45.4 0.0 0.0 401.0 415.8 244.2 1,106 277
    Vitamin B-12 n/a 5.9 7.5 0.0 5.1 0.3 0.0 19 5
    Vitamin B-6 n/a 1.5 1.3 0.0 0.1 0.0 1.1 4 1
    Vitamin C n/a 0.5 0.0 0.0 0.0 0.0 12.9 13 3
    Vitamin D n/a 186.1 13.6 0.0 35.8 28.4 0.0 264 66
    Water n/a 214.0 236.4 0.0 112.0 61.8 514.1 1,138 285
    Zinc n/a 10.9 16.3 0.0 6.5 0.6 3.5 38 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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