Nutritional Facts: Summer Spanish Sangria..get the Party Started!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (150g)
peaches
1 (58g)
lemons
1 (67g)
limes
1 (131g)
oranges
1 1/2 cups (338g)
rum
1/2 cup (100g)
white sugar
750 ml (745g)
dry red wine
1 cup (248g)
orange juice
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 112.9 0.0 78.9 0.0 192 32
Arginine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.1 0 0
Ash (g) 0.6 0.2 0.2 0.6 0.0 0.0 2.1 1.0 5 1
Aspartic acid (g) 0.6 n/a n/a 0.1 0.0 n/a n/a 0.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.0 15.1 22.1 52.4 0.0 1.0 59.6 27.3 186 31
Calories 58.5 16.8 20.1 61.6 780.9 387.0 633.1 111.6 2,070 345
Calories (kj) 247.5 70.2 84.4 258.1 3,269.1 1,618.0 2,651.5 466.2 8,665 1,444
Carbohydrates (g) 14.3 5.4 7.1 15.4 0.0 100.0 19.4 25.8 187 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0.1 0.1 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 2.3 1.6 1.9 3.1 0.0 0.0 0.0 0.5 9 2
Folate (mcg) 6.0 6.4 5.4 39.3 0.0 0.0 7.4 74.4 139 23
Folate, DFE (mcg) 6.0 6.4 5.4 39.3 0.0 0.0 7.4 74.4 139 23
Folate, food (mcg) 6.0 6.4 5.4 39.3 0.0 0.0 7.4 74.4 139 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Galactose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.9 n/a n/a n/a n/a 0.0 n/a n/a 3 0
Glutamic acid (g) 0.1 n/a n/a 0.1 0.0 n/a n/a 0.1 0 0
Glycine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.4 0.3 0.4 0.1 0.4 0.1 3.4 0.5 6 1
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 13.5 4.6 4.0 13.1 0.0 0.0 89.4 27.3 152 25
Maltose (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 1.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Niacin (mg) 1.2 0.1 0.1 0.4 0.0 0.0 1.7 1.0 4 1
Pantothenic acid (mg) 0.2 0.1 0.1 0.3 0.0 0.0 0.2 0.5 2 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 30.0 9.3 12.1 18.3 16.9 0.0 171.3 42.2 300 50
Phytosterols (mg) 15.0 n/a n/a n/a n/a n/a n/a n/a 15 3
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Potassium (mg) 285.0 80.0 68.3 237.1 6.8 2.0 945.9 496.0 2,121 354
Proline (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.1 0 0
Protein (g) 1.4 0.6 0.5 1.2 0.0 0.0 0.5 1.7 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Selenium (mcg) 0.2 0.2 0.3 0.7 0.0 0.6 1.5 0.2 4 1
Serine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 0.0 1.2 1.3 0.0 3.4 1.0 29.8 2.5 39 7
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 7.1 n/a n/a n/a n/a 99.8 n/a n/a 107 18
Sugar (g) 12.6 1.5 1.1 12.2 0.0 99.8 4.6 20.8 153 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 1.1 0.1 0.1 0.2 0.0 0.0 0.0 0.1 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 0.2 0.1 0.2 0.0 0.0 0.0 0.5 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 489.0 12.8 33.5 294.8 0.0 0.0 14.9 496.0 1,341 223
Vitamin A, RAE (mcg) 24.0 0.6 1.3 14.4 0.0 0.0 0.0 24.8 65 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 9.9 30.7 19.5 69.7 0.0 0.0 0.0 124.0 254 42
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 133.3 51.6 59.1 113.6 225.2 0.0 644.2 219.0 1,446 241
Zinc (mg) 0.3 0.0 0.1 0.1 0.2 0.0 1.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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