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Nutritional Facts: Cucumber Dill Salad With Radish and Feta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (903g)
cucumbers
4 large (36g)
radishes
2 tablespoons (31g)
lemon juice
1 1/2 cups (225g)
feta cheese
2 tablespoons (0g)
white wine vinegar
1 tablespoon (1g)
fresh dill
1/2 teaspoon (2g)
sugar
1 (3g)
garlic cloves
1/4 cup (54g)
olive oil
1 tablespoon (14g)
olive oil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.2 0.0 n/a 1.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.0 n/a 1.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 3.4 0.2 0.1 11.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 15 4
Aspartic acid (g) 0.4 0.0 n/a 1.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 144.5 9.0 1.8 1,109.3 n/a 1.2 0.0 5.4 0.5 0.1 n/a 1,272 318
Calories 135.5 5.8 6.7 594.0 n/a 0.2 8.1 4.5 477.4 119.3 n/a 1,351 338
Calories (kj) 587.0 23.8 27.8 2,481.8 n/a 1.0 34.0 18.7 1,997.5 499.4 n/a 5,671 1,418
Carbohydrates (g) 32.8 1.2 2.1 9.2 n/a 0.0 2.1 1.0 0.0 0.0 n/a 48 12
Cholesterol (mg) 0.0 0.0 0.0 200.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 200 50
Copper (mg) 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 4.5 0.6 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 5 1
Folate (mcg) 63.2 9.0 6.1 72.0 n/a 0.8 0.0 0.1 0.0 0.0 n/a 151 38
Folate, DFE (mcg) 63.2 9.0 6.1 72.0 n/a 0.8 0.0 0.1 0.0 0.0 n/a 151 38
Folate, food (mcg) 63.2 9.0 6.1 72.0 n/a 0.8 0.0 0.1 0.0 0.0 n/a 151 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.9 0.3 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 8 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 6.9 0.4 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 8 2
Glutamic acid (g) 1.8 0.1 n/a 5.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 7 2
Glycine (g) 0.2 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.9 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Iron (mg) 2.5 0.1 0.0 1.5 n/a 0.0 0.0 0.1 0.3 0.1 n/a 5 1
Isoleucine (g) 0.2 0.0 n/a 1.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 n/a 3.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Lysine (g) 0.3 0.0 n/a 2.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Magnesium (mg) 117.4 3.6 1.8 42.8 n/a 0.3 0.0 0.8 0.0 0.0 n/a 167 42
Maltose (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 10.4 n/a 0.0 0.0 0.0 39.4 9.8 n/a 60 15
Niacin (mg) 0.9 0.1 0.0 2.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Pantothenic acid (mg) 2.3 0.1 0.0 2.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.2 0.0 n/a 1.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 216.7 7.2 2.4 758.3 n/a 0.4 0.0 4.6 0.0 0.0 n/a 990 247
Phytosterols (mg) 126.4 2.5 n/a n/a n/a n/a n/a n/a 119.3 29.8 n/a 278 70
Polyunsaturated Fat (g) 0.3 0.0 0.0 1.3 n/a 0.0 0.0 0.0 5.7 1.4 n/a 9 2
Potassium (mg) 1,327.4 83.9 31.4 139.5 n/a 4.1 0.0 12.0 0.5 0.1 n/a 1,599 400
Proline (g) 0.1 0.0 n/a 3.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Protein (g) 5.9 0.2 0.1 32.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 38 10
Retinol (mcg) 0.0 0.0 0.0 281.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 281 70
Riboflavin (mg) 0.3 0.0 0.0 1.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 0.3 0.0 0.0 33.6 n/a 0.0 0.0 0.0 7.5 1.9 n/a 43 11
Selenium (mcg) 2.7 0.2 0.0 33.8 n/a n/a 0.0 0.4 0.0 0.0 n/a 37 9
Serine (g) 0.2 0.0 n/a 2.6 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Sodium (mg) 18.1 14.0 0.3 2,511.0 n/a 0.3 0.0 0.5 1.1 0.3 n/a 2,546 636
Starch (g) 7.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Sucrose (g) 0.3 0.0 0.1 n/a n/a n/a 2.1 n/a n/a n/a n/a 3 1
Sugar (g) 15.1 0.7 0.8 9.2 n/a n/a 2.1 0.0 0.0 0.0 n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.2 0.0 n/a 1.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.4 n/a n/a 0.0 0.0 7.7 1.9 n/a 10 3
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.1 n/a 1 0
Total Fat (g) 1.0 0.0 0.1 47.9 n/a 0.0 0.0 0.0 54.0 13.5 n/a 117 29
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 0.0 n/a 1.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.2 0.0 n/a 2.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 948.2 2.5 1.8 949.5 n/a 42.9 0.0 0.3 0.0 0.0 n/a 1,945 486
Vitamin A, RAE (mcg) 45.2 0.0 0.0 281.3 n/a 2.1 0.0 0.0 0.0 0.0 n/a 329 82
Vitamin B-12 (mcg) 0.0 0.0 0.0 3.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.4 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 25.3 5.3 11.8 0.0 n/a 0.5 0.0 0.9 0.0 0.0 n/a 44 11
Vitamin D (IU) 0.0 0.0 0.0 36.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 36 9
Water (g) 859.9 34.3 28.2 124.2 n/a 0.5 0.0 1.8 0.0 0.0 n/a 1,049 262
Zinc (mg) 1.8 0.1 0.0 6.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8 2

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