Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 (920g) broiler-fryer chickens |
1/4 cup (52g) ghee |
1 teaspoon (2g) cumin seeds |
1/2 teaspoon (1g) peppercorns |
2 teaspoons (0g) ginger-garlic paste |
1 1/2 teaspoons (9g) salt |
1 tablespoon (9g) poppy seeds |
1/4 cup (34g) cashews |
1 teaspoon (5g) vinegar |
1 teaspoon (4g) sugar |
4 tablespoons (0g) coriander leaves |
2 tablespoons (15g) cornflour |
1/2 cup (122g) milk |
Total | 1 serving | |
| Alanine (g) | 10.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | 11 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.6 | n/a | n/a | n/a | 0.1 | 0.1 | 12 | 2 |
| Ash (g) | 7.3 | 0.0 | 0.2 | 0.1 | n/a | 9.0 | 0.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 19 | 3 |
| Aspartic acid (g) | 15.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.5 | n/a | n/a | n/a | 0.1 | 0.3 | 16 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 101.2 | 2.1 | 19.6 | 6.4 | n/a | 2.2 | 126.5 | 15.4 | 0.3 | 0.0 | 0.2 | 1.0 | 145.2 | 420 | 70 |
| Calories | 1,978.0 | 457.5 | 7.9 | 3.6 | n/a | 0.0 | 46.2 | 196.6 | 0.9 | 16.3 | 0.1 | 52.8 | 78.1 | 2,838 | 473 |
| Calories (kj) | 8,280.0 | 1,913.5 | 32.9 | 15.2 | n/a | 0.0 | 193.2 | 822.7 | 3.8 | 68.0 | 0.2 | 220.9 | 327.0 | 11,877 | 1,980 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.9 | 0.9 | n/a | 0.0 | 2.5 | 11.2 | 0.0 | 4.2 | 0.0 | 11.2 | 5.7 | 37 | 6 |
| Cholesterol (mg) | 690.0 | 133.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 841 | 140 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 2.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 1.7 | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 4 | 1 |
| Folate (mcg) | 55.2 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 7.2 | 23.6 | 0.0 | 0.0 | 0.2 | 3.7 | 6.1 | 96 | 16 |
| Folate, DFE (mcg) | 55.2 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 7.2 | 23.6 | 0.0 | 0.0 | 0.2 | 3.7 | 6.1 | 96 | 16 |
| Folate, food (mcg) | 55.2 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 7.2 | 23.6 | 0.0 | 0.0 | 0.2 | 3.7 | 6.1 | 96 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 25.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 1.2 | n/a | n/a | n/a | 0.2 | 0.8 | 28 | 5 |
| Glycine (g) | 11.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 12 | 2 |
| Histidine (g) | 5.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.3 | 0.0 | 1.4 | 0.1 | n/a | 0.0 | 0.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 13 | 2 |
| Isoleucine (g) | 8.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 9 | 2 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 12.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.4 | 14 | 2 |
| Lysine (g) | 13.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 15 | 2 |
| Magnesium (mg) | 184.0 | 0.0 | 7.7 | 2.5 | n/a | 0.1 | 30.5 | 89.1 | 0.1 | 0.0 | 0.1 | 13.6 | 15.9 | 343 | 57 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine (g) | 4.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Monounsaturated Fat (g) | 57.4 | 15.0 | 0.3 | 0.0 | n/a | 0.0 | 0.5 | 9.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 84 | 14 |
| Niacin (mg) | 62.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 64 | 11 |
| Pantothenic acid (mg) | 8.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 9 | 2 |
| Phenylalanine (g) | 6.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 7 | 1 |
| Phosphorus (mg) | 1,352.4 | 1.6 | 10.5 | 2.3 | n/a | 0.0 | 76.6 | 167.8 | 0.2 | 0.0 | 0.1 | 39.8 | 113.5 | 1,765 | 294 |
| Phytosterols | n/a | n/a | 1.4 | 1.3 | n/a | 0.0 | 7.8 | 54.1 | n/a | n/a | 0.0 | n/a | 0.0 | 65 | 11 |
| Polyunsaturated Fat (g) | 29.7 | 1.9 | 0.1 | 0.0 | n/a | 0.0 | 2.5 | 2.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 37 | 6 |
| Potassium (mg) | 1,738.8 | 2.6 | 37.5 | 19.3 | n/a | 0.7 | 63.3 | 193.5 | 0.1 | 0.1 | 1.3 | 46.1 | 184.2 | 2,288 | 381 |
| Proline (g) | 8.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.1 | 0.4 | 9 | 2 |
| Protein (g) | 171.1 | 0.1 | 0.4 | 0.2 | n/a | 0.0 | 1.6 | 5.2 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 | 184 | 31 |
| Retinol (mcg) | 377.2 | 430.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 845 | 141 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 39.7 | 32.3 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.8 | 78 | 13 |
| Selenium (mcg) | 132.5 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 1.2 | 4.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.4 | 143 | 24 |
| Serine (g) | 6.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 7 | 1 |
| Sodium (mg) | 644.0 | 1.0 | 3.5 | 0.3 | n/a | 3,488.2 | 2.3 | 219.2 | 0.1 | 0.0 | 0.1 | 0.7 | 59.8 | 4,419 | 737 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 4.2 | n/a | n/a | n/a | 4 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.7 | 0.0 | 4.2 | 0.0 | 0.1 | n/a | 6 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 7.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 8 | 1 |
| Tocopherol, alpha (mg) | 2.8 | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 138.6 | 52.0 | 0.5 | 0.0 | n/a | 0.0 | 3.7 | 15.9 | 0.0 | 0.0 | 0.0 | 0.6 | 4.5 | 216 | 36 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 5.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 6 | 1 |
| Valine (g) | 8.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.3 | 9 | 2 |
| Vitamin A, IU (IU) | 1,288.0 | 1,602.8 | 26.7 | 7.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 31.3 | 168.4 | 3,142 | 524 |
| Vitamin A, RAE (mcg) | 377.2 | 438.7 | 1.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.6 | 40.3 | 860 | 143 |
| Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 1 |
| Vitamin B-6 (mg) | 3.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 14.7 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 17 | 3 |
| Vitamin D (IU) | 92.0 | 38.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 130 | 22 |
| Water (g) | 607.1 | 0.1 | 0.2 | 0.2 | n/a | 0.0 | 0.5 | 0.6 | 4.7 | 0.0 | 0.2 | 1.6 | 107.0 | 722 | 120 |
| Zinc (mg) | 12.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 16 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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