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Nutritional Facts: German Apple Pancake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 medium (364g)
apples
4 tablespoons (55g)
brown sugar
3/4 teaspoon (2g)
ground cinnamon
3 (150g)
eggs
1/2 cup (122g)
milk
1/4 cup (31g)
flour
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 1.1 0.1 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 1.2 0.1 0.1 0.0 2 0
Ash (g) 0.6 0.7 0.2 0.1 1.6 0.9 0.1 3.0 7 2
Aspartic acid (g) 0.0 0.3 n/a 0.0 2.0 0.3 0.1 0.0 3 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 6.8 21.8 45.8 19.6 84.0 145.2 4.7 0.7 329 82
Calories 203.6 189.3 209.8 4.8 214.5 78.1 113.8 0.0 1,014 253
Calories (kj) 851.7 793.5 877.7 20.3 898.5 327.0 475.9 0.0 4,245 1,061
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 50.3 54.1 1.6 1.1 5.7 23.8 0.0 137 34
Cholesterol (mg) 61.1 0.0 0.0 0.0 558.0 17.1 0.0 0.0 636 159
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 8.7 0.0 1.0 0.0 0.0 0.8 0.0 11 3
Folate (mcg) 0.9 10.9 0.6 0.1 70.5 6.1 57.2 0.0 146 37
Folate, DFE (mcg) 0.9 10.9 0.6 0.1 70.5 6.1 90.9 0.0 180 45
Folate, food (mcg) 0.9 10.9 0.6 0.1 70.5 6.1 9.1 0.0 98 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 48 12
Fructose n/a 21.5 0.6 0.0 0.0 n/a n/a n/a 22 6
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 8.8 0.7 0.0 0.6 n/a n/a n/a 10 3
Glutamic acid (g) 0.1 0.1 n/a 0.0 2.5 0.8 1.1 0.0 5 1
Glycine (g) 0.0 0.0 n/a 0.0 0.6 0.1 0.1 0.0 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.5 0.1 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.4 0.2 2.6 0.1 1.5 0.0 5 1
Isoleucine (g) 0.0 0.0 n/a 0.0 1.0 0.2 0.1 0.0 1 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 1.6 0.4 0.2 0.0 2 1
Lysine (g) 0.0 0.0 n/a 0.0 1.4 0.3 0.1 0.0 2 0
Magnesium (mg) 0.6 18.2 5.0 1.2 18.0 15.9 6.9 0.0 66 16
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.6 0.1 0.1 0.0 1 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 5.5 1.3 0.0 0.0 13 3
Niacin (mg) 0.0 0.3 0.1 0.0 0.1 0.1 1.8 0.0 2 1
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 2.3 0.4 0.1 0.0 3 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 1.0 0.2 0.2 0.0 1 0
Phosphorus (mg) 6.8 40.0 2.2 1.3 297.0 113.5 33.8 0.0 495 124
Phytosterols n/a 43.7 n/a 0.5 n/a 0.0 n/a 0.0 44 11
Polyunsaturated Fat (g) 0.9 0.2 0.0 0.0 2.9 0.2 0.1 0.0 4 1
Potassium (mg) 6.8 389.5 73.4 8.4 207.0 184.2 33.4 0.2 903 226
Proline (g) 0.0 0.0 n/a 0.0 0.8 0.4 0.4 0.0 2 0
Protein (g) 0.2 0.9 0.1 0.1 18.8 4.0 3.2 0.0 27 7
Retinol (mcg) 190.6 0.0 0.0 0.0 240.0 37.8 0.0 0.0 468 117
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.7 0.2 0.2 0.0 1 0
Saturated Fat (g) 14.6 0.1 0.0 0.0 4.7 2.8 0.0 0.0 22 6
Selenium (mcg) 0.3 0.0 0.7 0.1 46.1 2.4 10.6 0.0 60 15
Serine (g) 0.0 0.0 n/a 0.0 1.5 0.2 0.2 0.0 2 0
Sodium (mg) 202.8 3.6 15.5 0.2 213.0 59.8 0.6 1,162.7 1,658 415
Starch n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 7.5 52.2 0.0 0.0 n/a n/a n/a 60 15
Sugar (g) 0.0 37.8 53.6 0.0 0.6 n/a 0.1 0.0 92 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.8 0.2 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.7 0.0 0.0 1.6 n/a 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.2 0.8 n/a 0.1 n/a 1 0
Total Fat (g) 23.0 0.6 0.0 0.0 14.3 4.5 0.3 0.0 43 11
Trans-monoenoic Fat (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a 0.0 0.1 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.7 0.2 0.1 0.0 1 0
Valine (g) 0.0 0.0 n/a 0.0 1.3 0.3 0.1 0.0 2 0
Vitamin A, IU (IU) 709.7 196.6 0.0 5.8 810.0 168.4 0.0 0.0 1,890 473
Vitamin A, RAE (mcg) 194.3 10.9 0.0 0.3 240.0 40.3 0.0 0.0 486 121
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 16.7 0.0 0.1 0.0 1.8 0.0 0.0 19 5
Vitamin D (IU) 17.0 0.0 0.0 0.0 123.0 n/a 0.0 0.0 140 35
Water (g) 4.5 311.4 0.7 0.2 114.2 107.0 3.7 0.0 542 135
Zinc (mg) 0.0 0.1 0.0 0.0 1.9 0.5 0.2 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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