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Nutritional Facts: Blue Cheese Fondue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (6g)
garlic cloves
8 ounces (227g)
blue cheese
8 ounces (228g)
dry white wine
8 ounces (238g)
heavy cream
2 teaspoons (10g)
Dijon mustard
2 teaspoons (2g)
fresh thyme leaves
Total 1 serving
Alanine (g) 0.0 1.5 n/a 0.2 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 23.5 0.0 0.0 n/a 23 6
Arginine (g) 0.0 1.6 n/a 0.2 0.0 n/a 2 0
Ash (g) 0.1 11.6 0.5 1.1 0.4 0.1 14 3
Aspartic acid (g) 0.0 3.3 n/a 0.4 0.0 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.9 1,199.6 20.5 155.0 5.8 6.5 1,398 350
Calories 8.9 802.0 186.8 822.5 6.7 1.6 1,829 457
Calories (kj) 37.4 3,355.7 779.1 3,440.1 27.8 6.8 7,647 1,912
Carbohydrates (g) 2.0 5.3 5.9 6.7 0.5 0.4 21 5
Cholesterol (mg) 0.0 170.4 0.0 326.6 0.0 0.0 497 124
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.3 0.2 1 0
Folate (mcg) 0.2 81.8 2.3 9.5 0.7 0.7 95 24
Folate, DFE (mcg) 0.2 81.8 2.3 9.5 0.7 0.7 95 24
Folate, food (mcg) 0.2 81.8 2.3 9.5 0.7 0.7 95 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 11.8 n/a 1.0 0.1 n/a 13 3
Glycine (g) 0.0 0.9 n/a 0.1 0.0 n/a 1 0
Histidine (g) 0.0 1.7 n/a 0.1 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.7 0.6 0.1 0.2 0.3 2 0
Isoleucine (g) 0.0 2.6 n/a 0.3 0.0 0.0 3 1
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 4.4 n/a 0.5 0.0 0.0 5 1
Lysine (g) 0.0 4.2 n/a 0.4 0.0 0.0 5 1
Magnesium (mg) 1.5 52.3 22.8 16.7 4.9 2.6 101 25
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0 0
Methionine (g) 0.0 1.3 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 17.7 0.0 25.5 0.3 0.0 43 11
Niacin (mg) 0.0 2.3 0.2 0.1 0.1 0.0 3 1
Pantothenic acid (mg) 0.0 3.9 0.1 0.6 0.0 0.0 5 1
Phenylalanine (g) 0.0 2.5 n/a 0.2 0.0 n/a 3 1
Phosphorus (mg) 9.2 879.3 41.0 147.8 10.6 1.7 1,090 272
Polyunsaturated Fat (g) 0.0 1.8 0.0 3.3 0.1 0.0 5 1
Potassium (mg) 24.1 581.6 161.7 178.8 13.8 9.7 970 242
Proline (g) 0.0 4.8 n/a 0.5 0.0 n/a 5 1
Protein (g) 0.4 48.6 0.2 4.9 0.4 0.1 55 14
Retinol (mcg) 0.0 436.2 0.0 965.5 0.0 0.0 1,402 350
Riboflavin (mg) 0.0 0.9 0.0 0.3 0.0 0.0 1 0
Saturated Fat (g) 0.0 42.4 0.0 54.9 0.0 0.0 97 24
Selenium (mcg) 0.9 32.9 0.2 1.2 3.3 n/a 39 10
Serine (g) 0.0 2.5 n/a 0.3 0.0 n/a 3 1
Sodium (mg) 1.0 3,169.4 11.4 90.6 113.5 0.1 3,386 847
Starch n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 1.1 2.2 0.3 0.1 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.0 1.8 n/a 0.2 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 0.6 0.0 2.5 0.0 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a 0 0
Total Fat (g) 0.0 65.3 0.0 88.2 0.4 0.0 154 38
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.7 n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 0.0 2.9 n/a 0.2 0.0 n/a 3 1
Valine (g) 0.0 3.5 n/a 0.3 0.0 0.0 4 1
Vitamin A, IU (IU) 0.5 1,733.5 0.0 3,504.5 7.1 76.0 5,322 1,330
Vitamin A, RAE (mcg) 0.0 449.9 0.0 979.8 0.4 3.8 1,434 358
Vitamin B-12 (mcg) 0.0 2.8 0.0 0.4 0.0 0.0 3 1
Vitamin B-6 (mg) 0.1 0.4 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 1.9 0.0 0.0 1.4 0.2 2.6 6 2
Vitamin D (IU) 0.0 47.7 0.0 64.4 0.0 0.0 112 28
Water (g) 3.5 96.4 197.9 137.6 8.3 1.0 445 111
Zinc (mg) 0.1 6.0 0.3 0.5 0.1 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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