Nutritional Facts: Choco Junkie Milkshake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (69g)
Oreo cookies
1 tablespoon (5g)
chocolate-flavor Nestle Nesquik powder
2 scoops (132g)
vanilla ice cream
1 1/4 cups (305g)
milk
1 to taste (0g)
whipped cream
1 to taste (0g)
chocolate syrup
Total 1 serving
Alanine (g) 0.1 n/a 0.2 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a 0.2 0.4 n/a n/a 1 0
Ash (g) 1.2 0.2 1.2 2.2 n/a n/a 5 1
Aspartic acid (g) 0.2 n/a 0.3 0.8 n/a n/a 1 0
Caffeine (mg) 9.0 1.4 0.0 n/a n/a n/a 10 3
Calcium (mg) 15.2 21.6 169.0 363.0 n/a n/a 569 142
Calories 323.6 19.0 273.2 195.2 n/a n/a 811 203
Calories (kj) 1,355.2 79.3 1,145.8 817.4 n/a n/a 3,398 849
Carbohydrates (g) 48.8 4.1 31.2 14.2 n/a n/a 98 25
Cholesterol (mg) 0.0 0.0 58.1 42.7 n/a n/a 101 25
Copper (mg) 0.3 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 1.9 0.2 0.9 0.0 n/a n/a 3 1
Folate (mcg) 48.3 0.3 6.6 15.3 n/a n/a 70 18
Folate, DFE (mcg) 76.6 0.3 6.6 15.3 n/a n/a 99 25
Folate, food (mcg) 8.3 0.3 6.6 15.3 n/a n/a 30 8
Folic acid (mcg) 40.0 0.0 0.0 0.0 n/a n/a 40 10
Fructose (g) 0.4 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.0 n/a 0.9 2.1 n/a n/a 4 1
Glycine (g) 0.1 n/a 0.1 0.2 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.1 0.3 n/a n/a 0 0
Iron (mg) 6.0 0.8 0.1 0.2 n/a n/a 7 2
Isoleucine (g) 0.1 n/a 0.3 0.6 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.4 1.0 n/a n/a 2 0
Lysine (g) 0.0 n/a 0.3 0.8 n/a n/a 1 0
Magnesium (mg) 33.8 4.7 18.5 39.7 n/a n/a 97 24
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.1 n/a 0.1 0.3 n/a n/a 0 0
Monounsaturated Fat (g) 5.9 0.0 3.9 3.2 n/a n/a 13 3
Niacin (mg) 1.5 2.5 0.2 0.3 n/a n/a 4 1
Pantothenic acid (mg) 0.2 0.0 0.8 1.0 n/a n/a 2 0
Phenylalanine (g) 0.2 n/a 0.2 0.5 n/a n/a 1 0
Phosphorus (mg) 69.0 19.5 138.6 283.7 n/a n/a 511 128
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 2.5 0.0 0.6 0.4 n/a n/a 3 1
Potassium (mg) 148.4 58.2 262.7 460.6 n/a n/a 930 232
Proline (g) 0.3 n/a 0.4 1.0 n/a n/a 2 0
Protein (g) 3.9 0.2 4.6 10.0 n/a n/a 19 5
Retinol (mcg) 0.0 191.5 153.1 94.6 n/a n/a 439 110
Riboflavin (mg) 0.1 0.2 0.3 0.5 n/a n/a 1 0
Saturated Fat (g) 4.4 0.1 9.0 6.9 n/a n/a 20 5
Selenium (mcg) 2.4 0.2 2.4 6.1 n/a n/a 11 3
Serine (g) 0.2 n/a 0.2 0.5 n/a n/a 1 0
Sodium (mg) 347.1 29.0 105.6 149.5 n/a n/a 631 158
Starch (g) 17.8 n/a n/a n/a n/a n/a 18 4
Sucrose (g) 27.5 n/a n/a n/a n/a n/a 27 7
Sugar (g) 28.3 3.4 28.0 n/a n/a n/a 60 15
Theobromine (mg) 296.7 16.8 0.0 n/a n/a n/a 314 78
Thiamin (mg) 0.1 0.1 0.1 0.1 n/a n/a 0 0
Threonine (g) 0.1 n/a 0.2 0.5 n/a n/a 1 0
Tocopherol, alpha (mg) 1.8 0.0 0.4 n/a n/a n/a 2 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.8 n/a n/a n/a n/a n/a 3 1
Total Fat (g) 13.6 0.2 14.5 11.2 n/a n/a 39 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.1 0.1 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.2 0.5 n/a n/a 1 0
Valine (g) 0.2 n/a 0.3 0.7 n/a n/a 1 0
Vitamin A, IU (IU) 1.4 638.5 555.7 420.9 n/a n/a 1,617 404
Vitamin A, RAE (mcg) 0.0 191.5 155.8 100.7 n/a n/a 448 112
Vitamin B-12 (mcg) 0.0 0.0 0.5 1.1 n/a n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 7.3 0.8 4.6 n/a n/a 13 3
Vitamin D (IU) 0.0 46.4 10.6 n/a n/a n/a 57 14
Water (g) 1.5 0.1 80.5 267.5 n/a n/a 350 87
Zinc (mg) 0.6 0.1 0.9 1.2 n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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