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    Nutritional Facts: Mexican Fire Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 2/3 cups (632g)
    water
    1 1/3 cups (247g)
    long grain white rice
    1 lb (454g)
    ground pork breakfast sausage
    16 ounces (454g)
    picante sauce
    8 ounces (239g)
    sour cream
    8 ounces (227g)
    cheddar cheese
    Total 1 serving
    Alanine n/a 1.0 4.1 n/a 0.2 1.6 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.5 4.0 n/a 0.2 2.1 8 1
    Ash (g) 0.6 1.6 10.3 9.8 2.0 8.9 33 6
    Aspartic acid n/a 1.7 5.9 n/a 0.5 3.6 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 19.0 69.0 40.9 122.5 263.1 1,638.1 2,153 359
    Calories 0.0 900.1 1,380.2 122.5 461.7 915.6 3,780 630
    Calories (kj) 0.0 3,765.7 5,770.3 521.6 1,935.1 3,826.0 15,819 2,636
    Carbohydrates (g) 0.0 197.2 0.0 28.4 6.9 2.9 235 39
    Cholesterol (mg) 0.0 0.0 326.9 0.0 124.4 238.6 690 115
    Copper (mg) 0.1 0.5 0.3 0.6 0.0 0.1 2 0
    Cystine n/a 0.4 0.7 n/a 0.1 0.3 1 0
    Dietary Fiber (g) 0.0 3.2 0.0 7.3 0.0 0.0 10 2
    Folate (mcg) 0.0 569.7 4.5 18.1 16.7 40.9 650 108
    Folate, DFE (mcg) 0.0 954.4 4.5 18.1 16.7 40.9 1,035 172
    Folate, food (mcg) 0.0 19.7 4.5 18.1 16.7 40.9 100 17
    Folic acid (mcg) 0.0 549.9 0.0 0.0 0.0 0.0 550 92
    Fructose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 3.4 10.0 n/a 1.4 13.8 29 5
    Glycine n/a 0.8 4.2 n/a 0.2 1.0 6 1
    Histidine n/a 0.4 2.5 n/a 0.2 2.0 5 1
    Hydroxyproline n/a n/a 1.0 n/a n/a n/a 1 0
    Iron (mg) 0.0 10.6 5.0 2.1 0.4 1.5 20 3
    Isoleucine n/a 0.8 2.9 n/a 0.3 3.5 7 1
    Lactose n/a 0.0 n/a n/a 8.4 0.5 9 1
    Leucine n/a 1.5 4.9 n/a 0.7 5.4 12 2
    Lysine n/a 0.6 5.4 n/a 0.6 4.7 11 2
    Magnesium (mg) 6.3 61.7 63.6 68.0 23.9 63.6 287 48
    Maltose n/a 0.0 n/a n/a 0.0 0.3 0 0
    Manganese (mg) 0.0 2.7 0.0 0.5 0.0 0.0 3 1
    Methionine n/a 0.4 1.4 n/a 0.2 1.5 3 1
    Monounsaturated Fat (g) 0.0 0.5 53.6 0.1 12.1 21.3 88 15
    Niacin (mg) 0.0 10.3 21.4 0.3 0.3 0.2 32 5
    Pantothenic acid (mg) 0.0 2.5 3.0 0.0 0.8 0.9 7 1
    Phenylalanine n/a 0.9 2.5 n/a 0.3 3.0 7 1
    Phosphorus (mg) 0.0 283.6 612.9 140.6 275.1 1,163.3 2,475 413
    Polyunsaturated Fat (g) 0.0 0.4 16.2 0.5 2.0 2.1 21 4
    Potassium (mg) 6.3 283.6 1,125.9 1,347.2 337.3 222.7 3,323 554
    Proline n/a 0.8 3.1 n/a 0.6 6.4 11 2
    Protein (g) 0.0 17.6 68.5 7.0 5.0 56.6 155 26
    Retinol (mcg) 0.0 0.0 49.9 0.0 416.2 586.2 1,052 175
    Riboflavin (mg) 0.0 0.1 0.6 0.1 0.4 0.9 2 0
    Saturated Fat (g) 0.0 0.4 39.9 0.1 27.5 47.9 116 19
    Selenium (mcg) 0.0 37.2 0.0 4.1 6.2 31.6 79 13
    Serine n/a 0.9 2.6 n/a 0.4 3.3 7 1
    Sodium (mg) 19.0 12.3 2,887.4 2,721.6 191.4 1,410.9 7,243 1,207
    Starch n/a n/a n/a 7.2 0.0 n/a 7 1
    Sucrose n/a 0.2 n/a n/a 0.0 0.5 1 0
    Sugar (g) 0.0 0.3 0.0 13.9 8.4 1.2 24 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.4 1.2 0.1 0.1 0.1 3 0
    Threonine n/a 0.6 2.7 n/a 0.3 2.0 6 1
    Tocopherol, alpha (mg) 0.0 0.3 0.9 5.4 1.1 0.7 8 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.1 0.0 0 0
    Total Fat (g) 0.0 1.6 120.4 0.7 47.2 75.3 245 41
    TransFatty acids n/a n/a 1.0 n/a n/a n/a 1 0
    Tryptophan n/a 0.2 0.5 n/a 0.1 0.7 1 0
    Tyrosine n/a 0.6 1.9 n/a 0.3 2.7 5 1
    Valine n/a 1.1 3.2 n/a 0.4 3.8 8 1
    Vitamin A, IU (IU) 0.0 0.0 340.5 1,324.5 1,490.2 2,276.5 5,432 905
    Vitamin A, RAE (mcg) 0.0 0.0 59.0 68.0 421.0 602.1 1,150 192
    Vitamin B-12 (mcg) 0.0 0.0 3.9 0.0 0.7 1.9 6 1
    Vitamin B-6 (mg) 0.0 0.4 1.4 0.8 0.1 0.2 3 0
    Vitamin C (mg) 0.0 0.0 3.2 8.6 2.2 0.0 14 2
    Vitamin D (IU) 0.0 0.0 236.1 0.0 33.5 54.5 324 54
    Water (g) 631.4 28.7 255.2 407.7 178.1 83.5 1,585 264
    Zinc (mg) 0.0 2.7 9.9 1.7 0.9 7.1 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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