You are in: Home /
Lost? Site Map

Nutritional Facts: Mexican Fire Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 2/3 cups (632g)
water
1 1/3 cups (247g)
long grain white rice
1 lb (454g)
ground pork breakfast sausage
16 ounces (454g)
picante sauce
8 ounces (239g)
sour cream
8 ounces (227g)
cheddar cheese
Total 1 serving
Alanine n/a 1.0 4.1 n/a 0.2 1.6 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.5 4.0 n/a 0.2 2.1 8 1
Ash (g) 0.6 1.6 10.3 9.8 2.0 8.9 33 6
Aspartic acid n/a 1.7 5.9 n/a 0.5 3.6 12 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.0 69.0 40.9 122.5 263.1 1,638.1 2,153 359
Calories 0.0 900.1 1,380.2 122.5 461.7 915.6 3,780 630
Calories (kj) 0.0 3,765.7 5,770.3 521.6 1,935.1 3,826.0 15,819 2,636
Carbohydrates (g) 0.0 197.2 0.0 28.4 6.9 2.9 235 39
Cholesterol (mg) 0.0 0.0 326.9 0.0 124.4 238.6 690 115
Copper (mg) 0.1 0.5 0.3 0.6 0.0 0.1 2 0
Cystine n/a 0.4 0.7 n/a 0.1 0.3 1 0
Dietary Fiber (g) 0.0 3.2 0.0 7.3 0.0 0.0 10 2
Folate (mcg) 0.0 569.7 4.5 18.1 16.7 40.9 650 108
Folate, DFE (mcg) 0.0 954.4 4.5 18.1 16.7 40.9 1,035 172
Folate, food (mcg) 0.0 19.7 4.5 18.1 16.7 40.9 100 17
Folic acid (mcg) 0.0 549.9 0.0 0.0 0.0 0.0 550 92
Fructose n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 3.4 10.0 n/a 1.4 13.8 29 5
Glycine n/a 0.8 4.2 n/a 0.2 1.0 6 1
Histidine n/a 0.4 2.5 n/a 0.2 2.0 5 1
Hydroxyproline n/a n/a 1.0 n/a n/a n/a 1 0
Iron (mg) 0.0 10.6 5.0 2.1 0.4 1.5 20 3
Isoleucine n/a 0.8 2.9 n/a 0.3 3.5 7 1
Lactose n/a 0.0 n/a n/a 8.4 0.5 9 1
Leucine n/a 1.5 4.9 n/a 0.7 5.4 12 2
Lysine n/a 0.6 5.4 n/a 0.6 4.7 11 2
Magnesium (mg) 6.3 61.7 63.6 68.0 23.9 63.6 287 48
Maltose n/a 0.0 n/a n/a 0.0 0.3 0 0
Manganese (mg) 0.0 2.7 0.0 0.5 0.0 0.0 3 1
Methionine n/a 0.4 1.4 n/a 0.2 1.5 3 1
Monounsaturated Fat (g) 0.0 0.5 53.6 0.1 12.1 21.3 88 15
Niacin (mg) 0.0 10.3 21.4 0.3 0.3 0.2 32 5
Pantothenic acid (mg) 0.0 2.5 3.0 0.0 0.8 0.9 7 1
Phenylalanine n/a 0.9 2.5 n/a 0.3 3.0 7 1
Phosphorus (mg) 0.0 283.6 612.9 140.6 275.1 1,163.3 2,475 413
Polyunsaturated Fat (g) 0.0 0.4 16.2 0.5 2.0 2.1 21 4
Potassium (mg) 6.3 283.6 1,125.9 1,347.2 337.3 222.7 3,323 554
Proline n/a 0.8 3.1 n/a 0.6 6.4 11 2
Protein (g) 0.0 17.6 68.5 7.0 5.0 56.6 155 26
Retinol (mcg) 0.0 0.0 49.9 0.0 416.2 586.2 1,052 175
Riboflavin (mg) 0.0 0.1 0.6 0.1 0.4 0.9 2 0
Saturated Fat (g) 0.0 0.4 39.9 0.1 27.5 47.9 116 19
Selenium (mcg) 0.0 37.2 0.0 4.1 6.2 31.6 79 13
Serine n/a 0.9 2.6 n/a 0.4 3.3 7 1
Sodium (mg) 19.0 12.3 2,887.4 2,721.6 191.4 1,410.9 7,243 1,207
Starch n/a n/a n/a 7.2 0.0 n/a 7 1
Sucrose n/a 0.2 n/a n/a 0.0 0.5 1 0
Sugar (g) 0.0 0.3 0.0 13.9 8.4 1.2 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.4 1.2 0.1 0.1 0.1 3 0
Threonine n/a 0.6 2.7 n/a 0.3 2.0 6 1
Tocopherol, alpha (mg) 0.0 0.3 0.9 5.4 1.1 0.7 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a 0.1 0.0 0 0
Total Fat (g) 0.0 1.6 120.4 0.7 47.2 75.3 245 41
TransFatty acids n/a n/a 1.0 n/a n/a n/a 1 0
Tryptophan n/a 0.2 0.5 n/a 0.1 0.7 1 0
Tyrosine n/a 0.6 1.9 n/a 0.3 2.7 5 1
Valine n/a 1.1 3.2 n/a 0.4 3.8 8 1
Vitamin A, IU (IU) 0.0 0.0 340.5 1,324.5 1,490.2 2,276.5 5,432 905
Vitamin A, RAE (mcg) 0.0 0.0 59.0 68.0 421.0 602.1 1,150 192
Vitamin B-12 (mcg) 0.0 0.0 3.9 0.0 0.7 1.9 6 1
Vitamin B-6 (mg) 0.0 0.4 1.4 0.8 0.1 0.2 3 0
Vitamin C (mg) 0.0 0.0 3.2 8.6 2.2 0.0 14 2
Vitamin D (IU) 0.0 0.0 236.1 0.0 33.5 54.5 324 54
Water (g) 631.4 28.7 255.2 407.7 178.1 83.5 1,585 264
Zinc (mg) 0.0 2.7 9.9 1.7 0.9 7.1 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mexican Fire Rice.