You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Oniony Pork Chops With Creamy Mustard Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
4 (796g)
pork chops
2 (220g)
onions
4 (12g)
garlic cloves
1 teaspoon (2g)
dry mustard
1/2 teaspoon (3g)
salt
1 teaspoon (2g)
fresh ground black pepper
1 pinch (0g)
cayenne pepper
2 tablespoons (15g)
all-purpose flour
1 tablespoon (15g)
cider vinegar
1/2 cup (118g)
white wine
2 tablespoons (30g)
Dijon mustard
1/2 cup (119g)
whipping cream
Total 1 serving
Alanine (g) 0.0 9.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 12 3
Arginine (g) 0.0 11.0 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 12 3
Ash (g) 0.0 7.6 0.8 0.2 0.1 3.0 0.1 0.0 0.1 0.0 0.2 1.1 0.5 14 3
Aspartic acid (g) 0.0 16.1 0.2 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.2 17 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 151.2 50.6 21.7 5.3 0.7 10.2 0.2 2.2 1.0 10.6 17.4 77.4 349 87
Calories 120.2 1,353.2 88.0 17.9 10.2 0.0 5.8 0.4 54.6 3.1 96.4 20.1 410.6 2,180 545
Calories (kj) 503.1 5,659.6 365.2 74.8 42.5 0.0 24.2 1.5 228.4 13.4 402.2 83.4 1,717.2 9,115 2,279
Carbohydrates (g) 0.0 0.0 20.5 4.0 0.6 0.0 1.5 0.1 11.4 0.1 3.1 1.6 3.3 46 12
Cholesterol (mg) 0.0 549.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.0 712 178
Copper (mg) 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 3.7 0.3 0.2 0.0 0.6 0.0 0.4 0.0 0.0 1.0 0.0 6 2
Folate (mcg) 0.0 0.0 41.8 0.4 3.2 0.0 0.4 0.1 3.9 0.0 1.2 2.1 4.8 58 14
Folate, DFE (mcg) 0.0 0.0 41.8 0.4 3.2 0.0 0.4 0.1 3.9 0.0 1.2 2.1 4.8 58 14
Folate, food (mcg) 0.0 0.0 41.8 0.4 3.2 0.0 0.4 0.1 3.9 0.0 1.2 2.1 4.8 58 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 3 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 4.3 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 5 1
Glutamic acid (g) 0.0 26.3 0.6 0.1 0.1 0.0 0.0 n/a 0.5 0.0 n/a 0.2 0.5 28 7
Glycine (g) 0.0 7.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 8 2
Histidine (g) 0.0 7.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 7 2
Hydroxyproline n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 5.0 0.5 0.2 0.2 0.0 0.2 0.0 0.2 0.0 0.3 0.5 0.0 7 2
Isoleucine (g) 0.0 8.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 8 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 14.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.2 15 4
Lysine (g) 0.0 15.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.2 16 4
Magnesium (mg) 0.0 199.0 22.0 3.0 7.4 0.0 3.9 0.2 3.3 0.7 11.8 14.7 8.3 274 69
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.3 0.2 0.0 0.0 0.3 0.0 0.1 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.0 4.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 5 1
Monounsaturated Fat (g) 3.8 28.2 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.8 12.7 46 12
Niacin (mg) 0.0 52.7 0.3 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.0 54 13
Pantothenic acid (mg) 0.0 5.6 0.3 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.3 7 2
Phenylalanine (g) 0.0 6.9 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 7 2
Phosphorus (mg) 0.0 1,663.6 63.8 18.4 16.6 0.0 3.6 0.3 16.2 1.2 21.2 31.8 73.8 1,910 478
Phytosterols (mg) 131.6 n/a 33.0 n/a 2.4 0.0 2.1 0.1 n/a 0.0 n/a n/a n/a 169 42
Polyunsaturated Fat (g) 7.4 9.5 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.6 19 5
Potassium (mg) 0.0 2,730.3 321.2 48.1 14.8 0.2 30.6 2.3 16.0 10.9 83.5 41.4 89.3 3,389 847
Proline (g) 0.0 6.7 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.2 7 2
Protein (g) 0.0 164.9 2.4 0.8 0.5 0.0 0.2 0.0 1.5 0.0 0.1 1.3 2.4 174 44
Retinol (mcg) 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482.0 498 124
Riboflavin (mg) 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 1.8 23.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 27.4 53 13
Selenium (mcg) 0.0 269.0 1.1 1.7 4.2 0.0 0.1 0.0 5.1 0.0 0.1 9.9 0.6 292 73
Serine (g) 0.0 7.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 7 2
Sodium (mg) 0.0 437.8 8.8 2.0 0.3 1,162.7 0.5 0.0 0.3 0.7 5.9 340.5 45.2 2,005 501
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Sucrose n/a n/a 2.2 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 1
Sugar (g) 0.0 0.0 9.3 0.1 0.1 0.0 0.0 0.0 0.0 0.1 1.1 0.3 0.1 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 3.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 1
Threonine (g) 0.0 7.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.1 8 2
Tocopherol, alpha (mg) 1.9 1.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.3 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.4 n/a 0.2 n/a n/a n/a n/a 0.6 n/a 1 0
Total Fat (g) 13.6 71.9 0.2 0.1 0.7 0.0 0.1 0.0 0.1 0.0 0.0 1.2 44.0 132 33
Trans-monoenoic Fat (g) 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.0 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 0.0 6.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 7 2
Valine (g) 0.0 8.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.2 9 2
Vitamin A, IU (IU) 0.0 47.8 4.4 1.1 0.6 0.0 12.6 46.8 0.0 0.0 0.0 21.3 1,749.3 1,884 471
Vitamin A, RAE (mcg) 0.0 15.9 0.0 0.0 0.0 0.0 0.6 2.3 0.0 0.0 0.0 1.2 489.1 509 127
Vitamin B-12 (mcg) 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4 1
Vitamin B-6 (mg) 0.0 5.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 6 2
Vitamin C (mg) 0.0 0.0 16.3 3.7 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.7 21 5
Vitamin D (IU) 0.0 167.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.1 199 50
Water (g) 0.0 554.8 196.0 7.0 0.1 0.0 0.3 0.0 1.8 14.0 102.1 24.8 68.7 970 242
Zinc (mg) 0.0 14.1 0.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.3 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Oniony Pork Chops With Creamy Mustard Sauce.