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    Nutritional Facts: Make Your Own Chocolate Ice Cream in Baggies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (500g)
    chocolate milk
    3/4 cup (0g)
    rock salt
    3 cups (711g)
    ice
    1 quart (1g)
    ziploc bags
    1 gallon (1g)
    ziploc bags
    Total 1 serving
    Alanine (g) 0.5 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.6 n/a n/a n/a n/a 1 0
    Ash (g) 4.0 n/a 0.7 n/a n/a 5 2
    Aspartic acid (g) 1.2 n/a n/a n/a n/a 1 1
    Caffeine (mg) 10.0 n/a 0.0 n/a n/a 10 5
    Calcium (mg) 560.0 n/a 21.3 n/a n/a 581 291
    Calories 415.0 n/a 0.0 n/a n/a 415 208
    Calories (kj) 1,745.0 n/a 0.0 n/a n/a 1,745 873
    Carbohydrates (g) 51.7 n/a 0.0 n/a n/a 52 26
    Cholesterol (mg) 60.0 n/a 0.0 n/a n/a 60 30
    Copper (mg) 0.3 n/a 0.1 n/a n/a 0 0
    Cystine (g) 0.1 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 4.0 n/a 0.0 n/a n/a 4 2
    Folate (mcg) 25.0 n/a 0.0 n/a n/a 25 13
    Folate, DFE (mcg) 25.0 n/a 0.0 n/a n/a 25 13
    Folate, food (mcg) 25.0 n/a 0.0 n/a n/a 25 13
    Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 3.3 n/a n/a n/a n/a 3 2
    Glycine (g) 0.3 n/a n/a n/a n/a 0 0
    Histidine (g) 0.4 n/a n/a n/a n/a 0 0
    Iron (mg) 1.2 n/a 0.0 n/a n/a 1 1
    Isoleucine (g) 1.0 n/a n/a n/a n/a 1 0
    Leucine (g) 1.6 n/a n/a n/a n/a 2 1
    Lysine (g) 1.3 n/a n/a n/a n/a 1 1
    Magnesium (mg) 65.0 n/a 7.1 n/a n/a 72 36
    Manganese (mg) 0.4 n/a 0.0 n/a n/a 0 0
    Methionine (g) 0.4 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 5.0 n/a 0.0 n/a n/a 5 2
    Niacin (mg) 0.6 n/a 0.0 n/a n/a 1 0
    Pantothenic acid (mg) 1.5 n/a 0.0 n/a n/a 1 1
    Phenylalanine (g) 0.8 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 505.0 n/a 0.0 n/a n/a 505 253
    Polyunsaturated Fat (g) 0.6 n/a 0.0 n/a n/a 1 0
    Potassium (mg) 835.0 n/a 7.1 n/a n/a 842 421
    Proline (g) 1.5 n/a n/a n/a n/a 2 1
    Protein (g) 15.9 n/a 0.0 n/a n/a 16 8
    Retinol (mcg) 130.0 n/a 0.0 n/a n/a 130 65
    Riboflavin (mg) 0.8 n/a 0.0 n/a n/a 1 0
    Saturated Fat (g) 10.5 n/a 0.0 n/a n/a 11 5
    Selenium (mcg) 9.5 n/a 0.0 n/a n/a 10 5
    Serine (g) 0.9 n/a n/a n/a n/a 1 0
    Sodium (mg) 300.0 n/a 21.3 n/a n/a 321 161
    Sugar (g) 47.7 n/a 0.0 n/a n/a 48 24
    Theobromine (mg) 115.0 n/a 0.0 n/a n/a 115 58
    Thiamin (mg) 0.2 n/a 0.0 n/a n/a 0 0
    Threonine (g) 0.7 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.4 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 17.0 n/a 0.0 n/a n/a 17 8
    Tryptophan (g) 0.2 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.8 n/a n/a n/a n/a 1 0
    Valine (g) 1.1 n/a n/a n/a n/a 1 1
    Vitamin A, IU (IU) 490.0 n/a 0.0 n/a n/a 490 245
    Vitamin A, RAE (mcg) 135.0 n/a 0.0 n/a n/a 135 68
    Vitamin B-12 (mcg) 1.7 n/a 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 0.2 n/a 0.0 n/a n/a 0 0
    Vitamin C (mg) 4.5 n/a 0.0 n/a n/a 5 2
    Vitamin D (IU) 255.0 n/a 0.0 n/a n/a 255 128
    Water (g) 411.5 n/a 710.3 n/a n/a 1,122 561
    Zinc (mg) 2.1 n/a 0.0 n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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