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Nutritional Facts: Make Your Own Chocolate Ice Cream in Baggies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (500g)
chocolate milk
3/4 cup (0g)
rock salt
3 cups (711g)
ice
1 quart (1g)
ziploc bags
1 gallon (1g)
ziploc bags
Total 1 serving
Alanine (g) 0.5 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.6 n/a n/a n/a n/a 1 0
Ash (g) 4.0 n/a 0.7 n/a n/a 5 2
Aspartic acid (g) 1.2 n/a n/a n/a n/a 1 1
Caffeine (mg) 10.0 n/a 0.0 n/a n/a 10 5
Calcium (mg) 560.0 n/a 21.3 n/a n/a 581 291
Calories 415.0 n/a 0.0 n/a n/a 415 208
Calories (kj) 1,745.0 n/a 0.0 n/a n/a 1,745 873
Carbohydrates (g) 51.7 n/a 0.0 n/a n/a 52 26
Cholesterol (mg) 60.0 n/a 0.0 n/a n/a 60 30
Copper (mg) 0.3 n/a 0.1 n/a n/a 0 0
Cystine (g) 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 4.0 n/a 0.0 n/a n/a 4 2
Folate (mcg) 25.0 n/a 0.0 n/a n/a 25 13
Folate, DFE (mcg) 25.0 n/a 0.0 n/a n/a 25 13
Folate, food (mcg) 25.0 n/a 0.0 n/a n/a 25 13
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.3 n/a n/a n/a n/a 3 2
Glycine (g) 0.3 n/a n/a n/a n/a 0 0
Histidine (g) 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 1.2 n/a 0.0 n/a n/a 1 1
Isoleucine (g) 1.0 n/a n/a n/a n/a 1 0
Leucine (g) 1.6 n/a n/a n/a n/a 2 1
Lysine (g) 1.3 n/a n/a n/a n/a 1 1
Magnesium (mg) 65.0 n/a 7.1 n/a n/a 72 36
Manganese (mg) 0.4 n/a 0.0 n/a n/a 0 0
Methionine (g) 0.4 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 5.0 n/a 0.0 n/a n/a 5 2
Niacin (mg) 0.6 n/a 0.0 n/a n/a 1 0
Pantothenic acid (mg) 1.5 n/a 0.0 n/a n/a 1 1
Phenylalanine (g) 0.8 n/a n/a n/a n/a 1 0
Phosphorus (mg) 505.0 n/a 0.0 n/a n/a 505 253
Polyunsaturated Fat (g) 0.6 n/a 0.0 n/a n/a 1 0
Potassium (mg) 835.0 n/a 7.1 n/a n/a 842 421
Proline (g) 1.5 n/a n/a n/a n/a 2 1
Protein (g) 15.9 n/a 0.0 n/a n/a 16 8
Retinol (mcg) 130.0 n/a 0.0 n/a n/a 130 65
Riboflavin (mg) 0.8 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 10.5 n/a 0.0 n/a n/a 11 5
Selenium (mcg) 9.5 n/a 0.0 n/a n/a 10 5
Serine (g) 0.9 n/a n/a n/a n/a 1 0
Sodium (mg) 300.0 n/a 21.3 n/a n/a 321 161
Sugar (g) 47.7 n/a 0.0 n/a n/a 48 24
Theobromine (mg) 115.0 n/a 0.0 n/a n/a 115 58
Thiamin (mg) 0.2 n/a 0.0 n/a n/a 0 0
Threonine (g) 0.7 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 n/a 0.0 n/a n/a 0 0
Total Fat (g) 17.0 n/a 0.0 n/a n/a 17 8
Tryptophan (g) 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.8 n/a n/a n/a n/a 1 0
Valine (g) 1.1 n/a n/a n/a n/a 1 1
Vitamin A, IU (IU) 490.0 n/a 0.0 n/a n/a 490 245
Vitamin A, RAE (mcg) 135.0 n/a 0.0 n/a n/a 135 68
Vitamin B-12 (mcg) 1.7 n/a 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.2 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 4.5 n/a 0.0 n/a n/a 5 2
Vitamin D (IU) 255.0 n/a 0.0 n/a n/a 255 128
Water (g) 411.5 n/a 710.3 n/a n/a 1,122 561
Zinc (mg) 2.1 n/a 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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