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Nutritional Facts: Make Your Own Vanilla Ice Cream in Baggies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (122g)
milk
1/2 cup (121g)
half-and-half
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
vanilla
3/4 cup (0g)
rock salt
3 cups (711g)
ice
1 quart (1g)
ziploc bags
1 gallon (1g)
ziploc bags
Total 1 serving
Alanine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.4 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 0.9 0.8 0.0 0.0 n/a 0.7 n/a n/a 2 1
Aspartic acid (g) 0.3 0.3 n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 145.2 127.1 0.5 0.1 n/a 21.3 n/a n/a 294 147
Calories 78.1 157.3 193.5 3.0 n/a 0.0 n/a n/a 432 216
Calories (kj) 327.0 659.5 809.0 12.7 n/a 0.0 n/a n/a 1,808 904
Carbohydrates (g) 5.7 5.2 50.0 0.1 n/a 0.0 n/a n/a 61 30
Cholesterol (mg) 17.1 44.8 0.0 0.0 n/a 0.0 n/a n/a 62 31
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Folate (mcg) 6.1 3.6 0.0 0.0 n/a 0.0 n/a n/a 10 5
Folate, DFE (mcg) 6.1 3.6 0.0 0.0 n/a 0.0 n/a n/a 10 5
Folate, food (mcg) 6.1 3.6 0.0 0.0 n/a 0.0 n/a n/a 10 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.8 0.8 n/a n/a n/a n/a n/a n/a 2 1
Glycine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Isoleucine (g) 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.4 n/a n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.3 0.3 n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 15.9 12.1 0.0 0.1 n/a 7.1 n/a n/a 35 18
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Methionine (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.3 4.0 0.0 0.0 n/a 0.0 n/a n/a 5 3
Niacin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.4 0.3 0.0 0.0 n/a 0.0 n/a n/a 1 0
Phenylalanine (g) 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 113.5 115.0 0.0 0.1 n/a 0.0 n/a n/a 228 114
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
Potassium (mg) 184.2 157.3 1.0 1.6 n/a 7.1 n/a n/a 351 176
Proline (g) 0.4 0.3 n/a n/a n/a n/a n/a n/a 1 0
Protein (g) 4.0 3.6 0.0 0.0 n/a 0.0 n/a n/a 8 4
Retinol (mcg) 37.8 115.0 0.0 0.0 n/a 0.0 n/a n/a 153 76
Riboflavin (mg) 0.2 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Saturated Fat (g) 2.8 8.7 0.0 0.0 n/a 0.0 n/a n/a 11 6
Selenium (mcg) 2.4 2.2 0.3 0.0 n/a 0.0 n/a n/a 5 2
Serine (g) 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 59.8 49.6 0.5 0.1 n/a 21.3 n/a n/a 131 66
Sucrose n/a n/a 49.9 n/a n/a n/a n/a n/a 50 25
Sugar n/a 0.2 49.9 0.1 n/a 0.0 n/a n/a 50 25
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Threonine (g) 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 4.5 13.9 0.0 0.0 n/a 0.0 n/a n/a 18 9
Tryptophan (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.2 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.3 0.2 n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 168.4 428.3 0.0 0.0 n/a 0.0 n/a n/a 597 298
Vitamin A, RAE (mcg) 40.3 117.4 0.0 0.0 n/a 0.0 n/a n/a 158 79
Vitamin B-12 (mcg) 0.4 0.4 0.0 0.0 n/a 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 1.8 1.1 0.0 0.0 n/a 0.0 n/a n/a 3 1
Vitamin D n/a 9.7 0.0 0.0 n/a 0.0 n/a n/a 10 5
Water (g) 107.0 97.5 0.0 0.6 n/a 710.3 n/a n/a 915 458
Zinc (mg) 0.5 0.6 0.0 0.0 n/a 0.0 n/a n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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