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Nutritional Facts: Japanese Marinade for London Broil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (327g)
vegetable oil
1/2 cup (144g)
soy sauce
1/4 cup (69g)
Worcestershire sauce
1 teaspoon (3g)
garlic powder
1/2 teaspoon (1g)
dry mustard
1 teaspoon (4g)
sugar
1/4 teaspoon (0g)
five-spice powder
1 dash (0g)
ground ginger
Total 1 serving
Alanine (g) 0.0 0.8 n/a 0.0 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.6 n/a 0.1 0.0 n/a n/a 0.0 1 0
Ash (g) 0.0 25.7 1.4 0.1 0.0 0.0 n/a 0.0 27 7
Aspartic acid (g) 0.0 1.3 n/a 0.1 0.0 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 28.8 73.6 2.4 2.7 0.0 n/a 0.1 108 27
Calories 2,890.7 86.4 53.6 10.3 5.1 16.3 n/a 0.4 3,063 766
Calories (kj) 12,095.7 361.4 224.1 43.0 21.3 68.0 n/a 1.6 12,815 3,204
Carbohydrates (g) 0.0 8.0 13.4 2.3 0.3 4.2 n/a 0.1 28 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 1.2 0.0 0.3 0.1 0.0 n/a 0.0 2 0
Folate (mcg) 0.0 25.9 5.5 1.5 1.6 0.0 n/a 0.0 35 9
Folate, DFE (mcg) 0.0 25.9 5.5 1.5 1.6 0.0 n/a 0.0 35 9
Folate, food (mcg) 0.0 25.9 5.5 1.5 1.6 0.0 n/a 0.0 35 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 0.0 3.5 n/a 0.1 0.1 n/a n/a 0.0 4 1
Glycine (g) 0.0 0.6 n/a 0.0 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 3.4 3.6 0.2 0.1 0.0 n/a 0.0 7 2
Isoleucine (g) 0.0 0.7 n/a 0.0 0.0 n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 1.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.0 1.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 0.0 57.6 8.9 2.4 3.7 0.0 n/a 0.2 73 18
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese n/a 0.7 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 90.2 0.0 0.0 0.0 0.2 0.0 n/a 0.0 90 23
Niacin (mg) 0.0 5.7 0.5 0.0 0.0 0.0 n/a 0.0 6 2
Pantothenic acid (mg) 0.0 0.5 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.8 n/a 0.0 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 0.0 187.2 41.3 12.8 8.3 0.0 n/a 0.2 250 62
Phytosterols (mg) 3,165.4 n/a n/a 0.2 1.2 n/a n/a 0.1 3,167 792
Polyunsaturated Fat (g) 178.8 0.1 0.0 0.0 0.1 0.0 n/a 0.0 179 45
Potassium (mg) 0.0 305.3 550.0 37.0 7.4 0.1 n/a 1.5 901 225
Proline (g) 0.0 1.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Protein (g) 0.0 15.1 0.0 0.5 0.3 0.0 n/a 0.0 16 4
Retinol (mcg) 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 1 0
Riboflavin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 42.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 42 11
Selenium (mcg) 0.0 1.2 0.3 0.7 2.1 0.0 n/a 0.1 4 1
Serine (g) 0.0 0.7 n/a 0.0 0.0 n/a n/a 0.0 1 0
Sodium (mg) 0.0 8,043.8 673.8 1.9 0.1 0.0 n/a 0.0 8,720 2,180
Sucrose n/a n/a n/a 0.1 0.0 4.2 n/a 0.0 4 1
Sugar (g) 0.0 2.4 6.9 0.1 0.1 4.2 n/a 0.0 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.6 n/a 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 46.8 0.0 0.1 0.0 0.1 0.0 n/a 0.0 47 12
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Total Fat (g) 327.0 0.1 0.0 0.0 0.4 0.0 n/a 0.0 328 82
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.5 n/a 0.0 0.0 n/a n/a 0.0 1 0
Valine (g) 0.0 0.8 n/a 0.0 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 54.3 0.0 0.3 0.0 n/a 0.0 55 14
Vitamin A, RAE (mcg) 0.0 0.0 3.4 0.0 0.0 0.0 n/a 0.0 3 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 8.9 0.0 0.1 0.0 n/a 0.0 9 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.0 95.0 54.0 0.2 0.1 0.0 n/a 0.0 149 37
Zinc (mg) 0.0 0.6 0.1 0.1 0.1 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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