Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) carrots |
1 small (74g) green peppers |
1 medium (110g) onions |
10 1/2 ounces (297g) tomato soup |
1/2 cup (108g) salad oil |
1 cup (200g) sugar |
3/4 cup (179g) vinegar |
1 teaspoon (5g) mustard |
1 teaspoon (6g) Worcestershire sauce |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 8.8 | 0.3 | 0.4 | 5.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 6.0 | 0.1 | 22 | 2 |
| Aspartic acid (g) | 1.7 | 0.2 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 299.6 | 7.4 | 25.3 | 38.7 | 1.1 | 2.0 | 10.7 | 2.9 | 6.1 | 1.4 | 5.1 | 400 | 33 |
| Calories | 372.3 | 14.8 | 44.0 | 178.4 | 954.7 | 774.0 | 32.1 | 3.4 | 4.4 | 0.0 | 2.9 | 2,381 | 198 |
| Calories (kj) | 1,570.8 | 62.2 | 182.6 | 752.3 | 3,994.9 | 3,236.0 | 135.7 | 13.9 | 18.5 | 0.0 | 12.1 | 9,979 | 832 |
| Carbohydrates (g) | 87.0 | 3.4 | 10.3 | 39.9 | 0.0 | 200.0 | 0.1 | 0.3 | 1.1 | 0.0 | 0.7 | 343 | 29 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 25.4 | 1.3 | 1.9 | 3.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 33 | 3 |
| Folate (mcg) | 172.5 | 7.4 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 202 | 17 |
| Folate, DFE (mcg) | 172.5 | 7.4 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 202 | 17 |
| Folate, food (mcg) | 172.5 | 7.4 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.2 | 202 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 5.0 | 0.8 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 5.4 | 0.9 | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Glutamic acid (g) | 3.3 | 0.1 | 0.3 | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Glycine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.7 | 0.3 | 0.2 | 3.3 | 0.6 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 8 | 1 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 109.0 | 7.4 | 11.0 | 41.6 | 0.0 | 0.0 | 1.8 | 2.5 | 0.7 | 0.1 | 2.0 | 176 | 15 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.3 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.5 | 78.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 80 | 7 |
| Niacin (mg) | 8.9 | 0.4 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Pantothenic acid (mg) | 2.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.6 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 317.8 | 14.8 | 31.9 | 86.2 | 0.0 | 0.0 | 7.1 | 5.3 | 3.4 | 0.0 | 1.8 | 468 | 39 |
| Phytosterols | n/a | 6.7 | 16.5 | n/a | 238.7 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 263 | 22 |
| Polyunsaturated Fat (g) | 1.1 | 0.0 | 0.0 | 0.6 | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Potassium (mg) | 2,905.6 | 129.5 | 160.6 | 680.9 | 1.1 | 4.0 | 3.6 | 6.9 | 45.3 | 0.5 | 15.3 | 3,953 | 329 |
| Proline (g) | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 8.4 | 0.6 | 1.2 | 4.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 15 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.5 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Selenium (mcg) | 0.9 | 0.0 | 0.6 | 15.2 | 0.0 | 1.2 | 0.9 | 1.6 | 0.0 | 0.0 | 0.1 | 20 | 2 |
| Serine (g) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 626.5 | 2.2 | 4.4 | 1,150.7 | 2.2 | 2.0 | 3.6 | 56.8 | 55.5 | 2,325.5 | 0.2 | 4,230 | 352 |
| Starch (g) | 13.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 13 | 1 |
| Sucrose (g) | 32.6 | 0.1 | 1.1 | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | 0.0 | 233 | 19 |
| Sugar (g) | 43.0 | 1.8 | 4.7 | 24.1 | 0.0 | 199.6 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 274 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 6.0 | 0.3 | 0.0 | 1.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
| Total Fat (g) | 2.2 | 0.1 | 0.1 | 1.7 | 108.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 112 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 151,690.5 | 273.8 | 2.2 | 1,165.6 | 0.0 | 0.0 | 0.0 | 3.6 | 4.5 | 0.0 | 6.3 | 153,146 | 12,762 |
| Vitamin A, RAE (mcg) | 7,581.8 | 13.3 | 0.0 | 59.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.3 | 7,655 | 638 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.3 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 53.6 | 59.5 | 8.1 | 38.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 160 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 801.7 | 69.5 | 98.0 | 245.3 | 0.0 | 0.0 | 169.2 | 4.1 | 4.5 | 0.0 | 0.1 | 1,392 | 116 |
| Zinc (mg) | 2.2 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.