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Nutritional Facts: Roti De Porc Au Lait - Pork Loin With Whole Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
boneless pork loin roast
2 teaspoons (12g)
salt
2 teaspoons (5g)
pepper
2 tablespoons (27g)
olive oil
1 tablespoon (14g)
butter
1 medium (110g)
onions
1 large (72g)
carrots
1 large (89g)
leeks
1 (3g)
garlic cloves
1 tablespoon (8g)
flour
2 cups (488g)
whole milk
1 sprig (1g)
parsley
2 sprigs (0g)
fresh thyme
1 (0g)
bay leaves
Total 1 serving
Alanine (g) 17.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.0 n/a n/a 18 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 19.3 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 0.0 n/a n/a 20 3
Ash (g) 13.2 12.0 0.2 0.0 0.3 0.4 0.7 0.9 0.0 0.0 3.3 0.0 n/a 0.0 31 5
Aspartic acid (g) 28.4 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1.1 0.0 n/a n/a 30 5
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 95.3 2.9 20.4 0.3 3.4 25.3 23.8 52.5 5.4 1.2 551.4 1.4 n/a 0.5 784 131
Calories 2,258.9 0.0 11.5 238.7 101.8 44.0 29.5 54.3 4.5 28.4 297.7 0.4 n/a 0.2 3,070 512
Calories (kj) 9,471.2 0.0 48.3 998.7 425.9 182.6 124.6 227.0 18.7 119.0 1,244.4 1.5 n/a 0.8 12,863 2,144
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 2.9 0.0 0.0 10.3 6.9 12.6 1.0 6.0 23.4 0.1 n/a 0.0 63 11
Cholesterol (mg) 870.9 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 48.8 0.0 n/a 0.0 950 158
Copper (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Cystine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 1.9 2.0 1.6 0.1 0.2 0.0 0.0 n/a 0.0 7 1
Folate (mcg) 0.0 0.0 0.8 0.0 0.4 20.9 13.7 57.0 0.1 14.3 24.4 1.5 n/a 0.1 133 22
Folate, DFE (mcg) 0.0 0.0 0.8 0.0 0.4 20.9 13.7 57.0 0.1 22.7 24.4 1.5 n/a 0.1 142 24
Folate, food (mcg) 0.0 0.0 0.8 0.0 0.4 20.9 13.7 57.0 0.1 2.3 24.4 1.5 n/a 0.1 121 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 n/a 0.0 12 2
Fructose n/a n/a 0.0 n/a n/a 1.4 0.4 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.2 0.4 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Glutamic acid (g) 46.4 0.0 0.1 0.0 0.0 0.3 0.3 0.2 0.0 0.3 3.1 0.0 n/a n/a 51 8
Glycine (g) 13.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 n/a n/a 14 2
Histidine (g) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 13 2
Hydroxyproline (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.2 0.0 0.4 0.2 0.0 0.2 0.2 1.9 0.1 0.4 0.1 0.1 n/a 0.0 11 2
Isoleucine (g) 14.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 n/a n/a 15 3
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 24.6 n/a n/a n/a 25 4
Leucine (g) 24.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1.3 0.0 n/a n/a 26 4
Lysine (g) 26.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 n/a n/a 28 5
Magnesium (mg) 326.6 0.1 7.9 0.0 0.3 11.0 8.6 24.9 0.8 1.7 48.8 0.5 n/a 0.1 431 72
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.6 0.0 0.0 0.1 0.1 0.4 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Methionine (g) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 8 1
Monounsaturated Fat (g) 25.3 0.0 0.0 19.7 3.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 n/a 0.0 52 9
Niacin (mg) 75.7 0.0 0.1 0.0 0.0 0.1 0.7 0.4 0.0 0.5 0.4 0.0 n/a 0.0 78 13
Pantothenic acid (mg) 9.8 0.0 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1.8 0.0 n/a n/a 12 2
Phenylalanine (g) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 13 2
Phosphorus (mg) 2,939.3 0.0 7.3 0.0 3.4 31.9 25.2 31.2 4.6 8.4 409.9 0.6 n/a 0.1 3,462 577
Phytosterols n/a 0.0 4.2 59.7 n/a 16.5 n/a n/a n/a n/a n/a 0.1 n/a n/a 80 13
Polyunsaturated Fat (g) 8.9 0.0 0.0 2.8 0.4 0.0 0.1 0.1 0.0 0.0 1.0 0.0 n/a 0.0 13 2
Potassium (mg) 4,871.7 1.0 61.1 0.3 3.4 160.6 230.4 160.2 12.0 8.4 644.2 5.5 n/a 0.3 6,159 1,027
Proline (g) 11.7 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.6 0.0 n/a n/a 14 2
Protein (g) 290.4 0.0 0.5 0.0 0.1 1.2 0.7 1.3 0.2 0.8 15.4 0.0 n/a 0.0 311 52
Retinol (mcg) 27.2 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 219.6 0.0 n/a 0.0 342 57
Riboflavin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 3 1
Saturated Fat (g) 21.7 0.0 0.1 3.7 7.3 0.0 0.0 0.0 0.0 0.0 9.1 0.0 n/a 0.0 42 7
Selenium (mcg) 360.6 0.0 0.2 0.0 0.1 0.6 0.1 0.9 0.4 2.6 18.1 0.0 n/a 0.0 384 64
Serine (g) 12.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 n/a n/a 13 2
Sodium (mg) 639.6 4,651.0 0.9 0.5 101.4 4.4 49.7 17.8 0.5 0.2 209.8 0.6 n/a 0.0 5,676 946
Starch n/a n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 1.1 2.6 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Sugar (g) 0.0 0.0 0.0 0.0 0.0 4.7 3.4 3.5 0.0 0.0 24.6 0.0 n/a n/a 36 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 5.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.2 0.0 n/a 0.0 6 1
Threonine (g) 13.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 n/a n/a 14 2
Tocopherol, alpha (mg) 1.6 0.0 0.0 3.9 0.3 0.0 0.5 0.8 0.0 0.0 0.3 0.0 n/a n/a 8 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Total Fat (g) 113.4 0.0 0.1 27.0 11.5 0.1 0.2 0.3 0.0 0.1 15.9 0.0 n/a 0.0 169 28
Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.7 n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 3 1
Tyrosine (g) 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 12 2
Valine (g) 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a 16 3
Vitamin A, IU (IU) 68.0 0.0 25.2 0.0 354.9 2.2 12,028.3 1,483.6 0.3 0.0 790.6 84.2 n/a 3.7 14,841 2,473
Vitamin A, RAE (mcg) 27.2 0.0 1.2 0.0 97.1 0.0 601.2 73.9 0.0 0.0 224.5 4.2 n/a 0.2 1,030 172
Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 10 2
Vitamin B-6 (mg) 9.8 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.2 0.0 n/a 0.0 10 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.1 4.2 10.7 0.9 0.0 0.0 1.3 n/a 0.0 25 4
Vitamin D (IU) 285.8 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 248.9 0.0 n/a 0.0 543 91
Water (g) 954.5 0.0 0.6 0.0 2.3 98.0 63.6 73.9 1.8 0.9 430.1 0.9 n/a 0.0 1,626 271
Zinc (mg) 23.5 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.1 1.8 0.0 n/a 0.0 26 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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