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    Nutritional Facts: Roti De Porc Au Lait - Pork Loin With Whole Milk

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    boneless pork loin roast
    2 teaspoons (12g)
    salt
    2 teaspoons (5g)
    pepper
    2 tablespoons (27g)
    olive oil
    1 tablespoon (14g)
    butter
    1 medium (110g)
    onions
    1 large (72g)
    carrots
    1 large (89g)
    leeks
    1 (3g)
    garlic cloves
    1 tablespoon (8g)
    flour
    2 cups (488g)
    whole milk
    1 sprig (1g)
    parsley
    2 sprigs (0g)
    fresh thyme
    1 (0g)
    bay leaves
    Total 1 serving
    Alanine (g) 17.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.5 0.0 n/a n/a 18 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 19.3 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.4 0.0 n/a n/a 20 3
    Ash (g) 13.2 12.0 0.2 0.0 0.3 0.4 0.7 0.9 0.0 0.0 3.3 0.0 n/a 0.0 31 5
    Aspartic acid (g) 28.4 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1.1 0.0 n/a n/a 30 5
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 95.3 2.9 20.4 0.3 3.4 25.3 23.8 52.5 5.4 1.2 551.4 1.4 n/a 0.5 784 131
    Calories 2,258.9 0.0 11.5 238.7 101.8 44.0 29.5 54.3 4.5 28.4 297.7 0.4 n/a 0.2 3,070 512
    Calories (kj) 9,471.2 0.0 48.3 998.7 425.9 182.6 124.6 227.0 18.7 119.0 1,244.4 1.5 n/a 0.8 12,863 2,144
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 2.9 0.0 0.0 10.3 6.9 12.6 1.0 6.0 23.4 0.1 n/a 0.0 63 11
    Cholesterol (mg) 870.9 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 48.8 0.0 n/a 0.0 950 158
    Copper (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Cystine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 1
    Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 1.9 2.0 1.6 0.1 0.2 0.0 0.0 n/a 0.0 7 1
    Folate (mcg) 0.0 0.0 0.8 0.0 0.4 20.9 13.7 57.0 0.1 14.3 24.4 1.5 n/a 0.1 133 22
    Folate, DFE (mcg) 0.0 0.0 0.8 0.0 0.4 20.9 13.7 57.0 0.1 22.7 24.4 1.5 n/a 0.1 142 24
    Folate, food (mcg) 0.0 0.0 0.8 0.0 0.4 20.9 13.7 57.0 0.1 2.3 24.4 1.5 n/a 0.1 121 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 n/a 0.0 12 2
    Fructose n/a n/a 0.0 n/a n/a 1.4 0.4 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.2 0.4 n/a n/a n/a 0.0 n/a n/a n/a 3 0
    Glutamic acid (g) 46.4 0.0 0.1 0.0 0.0 0.3 0.3 0.2 0.0 0.3 3.1 0.0 n/a n/a 51 8
    Glycine (g) 13.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 n/a n/a 14 2
    Histidine (g) 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 13 2
    Hydroxyproline (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.2 0.0 0.4 0.2 0.0 0.2 0.2 1.9 0.1 0.4 0.1 0.1 n/a 0.0 11 2
    Isoleucine (g) 14.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 n/a n/a 15 3
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 24.6 n/a n/a n/a 25 4
    Leucine (g) 24.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1.3 0.0 n/a n/a 26 4
    Lysine (g) 26.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 n/a n/a 28 5
    Magnesium (mg) 326.6 0.1 7.9 0.0 0.3 11.0 8.6 24.9 0.8 1.7 48.8 0.5 n/a 0.1 431 72
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.6 0.0 0.0 0.1 0.1 0.4 0.1 0.1 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 8 1
    Monounsaturated Fat (g) 25.3 0.0 0.0 19.7 3.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 n/a 0.0 52 9
    Niacin (mg) 75.7 0.0 0.1 0.0 0.0 0.1 0.7 0.4 0.0 0.5 0.4 0.0 n/a 0.0 78 13
    Pantothenic acid (mg) 9.8 0.0 0.1 0.0 0.0 0.1 0.2 0.1 0.0 0.0 1.8 0.0 n/a n/a 12 2
    Phenylalanine (g) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 13 2
    Phosphorus (mg) 2,939.3 0.0 7.3 0.0 3.4 31.9 25.2 31.2 4.6 8.4 409.9 0.6 n/a 0.1 3,462 577
    Phytosterols n/a 0.0 4.2 59.7 n/a 16.5 n/a n/a n/a n/a n/a 0.1 n/a n/a 80 13
    Polyunsaturated Fat (g) 8.9 0.0 0.0 2.8 0.4 0.0 0.1 0.1 0.0 0.0 1.0 0.0 n/a 0.0 13 2
    Potassium (mg) 4,871.7 1.0 61.1 0.3 3.4 160.6 230.4 160.2 12.0 8.4 644.2 5.5 n/a 0.3 6,159 1,027
    Proline (g) 11.7 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.6 0.0 n/a n/a 14 2
    Protein (g) 290.4 0.0 0.5 0.0 0.1 1.2 0.7 1.3 0.2 0.8 15.4 0.0 n/a 0.0 311 52
    Retinol (mcg) 27.2 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.0 219.6 0.0 n/a 0.0 342 57
    Riboflavin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a 0.0 3 1
    Saturated Fat (g) 21.7 0.0 0.1 3.7 7.3 0.0 0.0 0.0 0.0 0.0 9.1 0.0 n/a 0.0 42 7
    Selenium (mcg) 360.6 0.0 0.2 0.0 0.1 0.6 0.1 0.9 0.4 2.6 18.1 0.0 n/a 0.0 384 64
    Serine (g) 12.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 n/a n/a 13 2
    Sodium (mg) 639.6 4,651.0 0.9 0.5 101.4 4.4 49.7 17.8 0.5 0.2 209.8 0.6 n/a 0.0 5,676 946
    Starch n/a n/a n/a n/a n/a 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a 1.1 2.6 n/a n/a n/a 0.0 n/a n/a n/a 4 1
    Sugar (g) 0.0 0.0 0.0 0.0 0.0 4.7 3.4 3.5 0.0 0.0 24.6 0.0 n/a n/a 36 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 5.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.2 0.0 n/a 0.0 6 1
    Threonine (g) 13.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.7 0.0 n/a n/a 14 2
    Tocopherol, alpha (mg) 1.6 0.0 0.0 3.9 0.3 0.0 0.5 0.8 0.0 0.0 0.3 0.0 n/a n/a 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
    Total Fat (g) 113.4 0.0 0.1 27.0 11.5 0.1 0.2 0.3 0.0 0.1 15.9 0.0 n/a 0.0 169 28
    Trans-monoenoic Fat (g) 0.4 n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.7 n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 3 1
    Tyrosine (g) 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a n/a 12 2
    Valine (g) 15.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a 16 3
    Vitamin A, IU (IU) 68.0 0.0 25.2 0.0 354.9 2.2 12,028.3 1,483.6 0.3 0.0 790.6 84.2 n/a 3.7 14,841 2,473
    Vitamin A, RAE (mcg) 27.2 0.0 1.2 0.0 97.1 0.0 601.2 73.9 0.0 0.0 224.5 4.2 n/a 0.2 1,030 172
    Vitamin B-12 (mcg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 10 2
    Vitamin B-6 (mg) 9.8 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.2 0.0 n/a 0.0 10 2
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.1 4.2 10.7 0.9 0.0 0.0 1.3 n/a 0.0 25 4
    Vitamin D (IU) 285.8 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 248.9 0.0 n/a 0.0 543 91
    Water (g) 954.5 0.0 0.6 0.0 2.3 98.0 63.6 73.9 1.8 0.9 430.1 0.9 n/a 0.0 1,626 271
    Zinc (mg) 23.5 0.0 0.1 0.0 0.0 0.2 0.2 0.1 0.0 0.1 1.8 0.0 n/a 0.0 26 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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