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Nutritional Facts: Blueberry Cinnamon Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (230g)
frozen blueberries
1 teaspoon (3g)
cinnamon
1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
1 1/2 teaspoons (6g)
vanilla
1 1/2 cups (188g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
2/3 cup (163g)
milk
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.7 n/a 0.6 n/a 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a 2 0
Arginine (g) 0.0 0.0 0.0 n/a 0.8 n/a 0.8 n/a 0.0 0.2 n/a 2 0
Ash (g) 0.3 0.1 2.4 0.0 1.1 0.0 0.9 6.6 1.5 1.2 n/a 14 2
Aspartic acid (g) 0.1 0.0 0.1 n/a 1.3 n/a 0.8 n/a 0.0 0.4 n/a 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 13.8 26.2 27.2 2.0 56.0 0.7 28.1 677.5 0.4 193.7 n/a 1,026 171
Calories 186.3 6.5 813.8 774.0 143.0 18.1 682.5 4.7 0.0 104.2 n/a 2,733 456
Calories (kj) 779.7 27.0 3,403.9 3,236.0 599.0 75.9 2,855.6 19.6 0.0 436.2 n/a 11,433 1,905
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.5 2.1 0.1 200.0 0.7 0.8 143.1 2.2 0.0 7.6 n/a 407 68
Cholesterol (mg) 0.0 0.0 244.0 0.0 372.0 0.0 0.0 0.0 0.0 22.8 n/a 639 106
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.1 1.4 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 n/a 12 2
Folate (mcg) 16.1 0.2 3.4 0.0 47.0 0.0 48.8 0.0 0.0 8.1 n/a 124 21
Folate, DFE (mcg) 16.1 0.2 3.4 0.0 47.0 0.0 48.8 0.0 0.0 8.1 n/a 124 21
Folate, food (mcg) 16.1 0.2 3.4 0.0 47.0 0.0 48.8 0.0 0.0 8.1 n/a 124 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 0.2 n/a 1.7 n/a 6.5 n/a 0.0 1.1 n/a 10 2
Glycine (g) 0.0 0.0 0.0 n/a 0.4 n/a 0.7 n/a 0.0 0.1 n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.4 n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.2 0.0 0.1 1.8 0.0 2.2 1.0 0.0 0.1 n/a 6 1
Isoleucine (g) 0.0 0.0 0.1 n/a 0.7 n/a 0.7 n/a 0.0 0.3 n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.1 n/a 1.1 n/a 1.3 n/a 0.0 0.5 n/a 3 1
Lysine (g) 0.0 0.0 0.1 n/a 0.9 n/a 0.4 n/a 0.0 0.4 n/a 2 0
Magnesium (mg) 4.6 1.6 2.3 0.0 12.0 0.8 41.3 3.6 0.0 21.2 n/a 87 15
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.5 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 23.9 0.0 3.7 0.0 0.2 0.0 0.0 1.7 n/a 29 5
Niacin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.1 n/a 3 1
Pantothenic acid (mg) 0.3 0.0 0.1 0.0 1.5 0.0 0.8 0.0 0.0 0.5 n/a 3 1
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.7 n/a 1.0 n/a 0.0 0.3 n/a 2 0
Phosphorus (mg) 16.1 1.7 27.2 0.0 198.0 0.4 202.5 912.5 0.0 151.4 n/a 1,510 252
Phytosterols n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Polyunsaturated Fat (g) 0.1 0.0 3.5 0.0 1.9 0.0 0.8 0.0 0.0 0.2 n/a 6 1
Potassium (mg) 138.0 11.3 27.2 4.0 138.0 9.3 200.6 0.5 0.1 245.7 n/a 775 129
Proline (g) 0.0 0.0 0.1 n/a 0.5 n/a 2.2 n/a 0.0 0.5 n/a 3 1
Protein (g) 0.9 0.1 1.0 0.0 12.6 0.0 19.4 0.0 0.0 5.3 n/a 39 7
Retinol (mcg) 0.0 0.0 761.6 0.0 160.0 0.0 0.0 0.0 0.0 50.5 n/a 972 162
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.3 n/a 1 0
Saturated Fat (g) 0.0 0.0 58.3 0.0 3.1 0.0 0.3 0.0 0.0 3.7 n/a 65 11
Selenium (mcg) 0.5 0.1 1.1 1.2 30.7 0.0 63.6 0.0 0.0 3.3 n/a 100 17
Serine (g) 0.0 0.0 0.1 n/a 1.0 n/a 1.0 n/a 0.0 0.3 n/a 2 0
Sodium (mg) 2.3 0.3 810.4 2.0 142.0 0.6 3.8 726.2 581.4 79.7 n/a 2,349 391
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a 200 33
Sugar (g) 45.4 0.1 0.1 199.6 0.4 0.8 0.5 0.0 0.0 n/a n/a 247 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 1.2 0.1 2.6 0.0 1.1 0.0 0.1 0.0 0.0 n/a n/a 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.3 0.0 92.1 0.0 9.5 0.0 1.8 0.0 0.0 6.0 n/a 110 18
Trans-monoenoic Fat n/a 0.0 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a 0.0 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.5 n/a 0.6 n/a 0.0 0.3 n/a 1 0
Valine (g) 0.0 0.0 0.1 n/a 0.9 n/a 0.8 n/a 0.0 0.4 n/a 2 0
Vitamin A, IU (IU) 112.7 7.7 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 224.6 n/a 3,721 620
Vitamin A, RAE (mcg) 4.6 0.4 776.3 0.0 160.0 0.0 0.0 0.0 0.0 53.7 n/a 995 166
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.6 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 n/a 5 1
Vitamin D (IU) 0.0 0.0 68.1 0.0 82.0 0.0 0.0 0.0 0.0 n/a n/a 150 25
Water (g) 178.0 0.3 18.0 0.0 76.2 3.3 22.4 0.4 0.0 142.7 n/a 441 74
Zinc (mg) 0.1 0.0 0.1 0.0 1.3 0.0 1.3 0.0 0.0 0.6 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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