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Nutritional Facts: Caesar Tuna and Fettuccine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (257g)
fettuccine
1 1/2 cups (182g)
frozen cut green beans
12 ounces (357g)
albacore tuna in water
1/4 cup (34g)
sliced ripe olives
1/2 cup (8g)
light caesar salad dressing
1/4 cup (61g)
half & half light cream
2 (124g)
roma tomatoes
2 tablespoons (12g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 1.3 0.2 5.1 0.0 n/a 0.1 0.0 0.1 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 0.1 5.0 0.0 n/a 0.1 0.0 0.2 7 2
Ash (g) 2.9 1.0 5.2 0.7 0.3 0.4 0.6 1.0 12 3
Aspartic acid (g) 2.0 0.5 8.6 0.0 n/a 0.1 0.2 0.3 12 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 89.8 76.2 50.0 29.6 1.8 63.5 12.4 135.9 459 115
Calories 985.0 70.8 457.0 38.6 8.3 78.7 22.3 52.8 1,713 428
Calories (kj) 4,127.1 297.7 1,913.5 161.6 34.5 329.7 91.8 221.2 7,177 1,794
Carbohydrates (g) 182.8 13.7 0.0 2.1 1.4 2.6 4.8 0.5 208 52
Cholesterol (mg) 215.5 0.0 149.9 0.0 0.2 22.4 0.0 10.8 399 100
Copper (mg) 0.8 0.1 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.8 0.0 0.9 n/a n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 8.5 4.7 0.0 1.1 0.0 0.0 1.5 0.0 16 4
Folate (mcg) 590.0 27.2 7.1 0.0 0.2 1.8 18.6 1.2 646 162
Folate, DFE (mcg) 949.1 27.2 7.1 0.0 0.2 1.8 18.6 1.2 1,005 251
Folate, food (mcg) 74.4 27.2 7.1 0.0 0.2 1.8 18.6 1.2 131 33
Folic acid (mcg) 515.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 516 129
Fructose (g) 0.0 1.9 n/a n/a n/a n/a 1.7 0.0 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.3 1.7 n/a n/a n/a n/a 1.6 0.0 3 1
Glutamic acid (g) 11.7 0.3 12.6 0.0 n/a 0.4 0.5 1.1 27 7
Glycine (g) 1.3 0.1 4.0 0.0 n/a 0.0 0.0 0.1 6 1
Histidine (g) 1.0 0.1 2.5 0.0 n/a 0.0 0.0 0.1 4 1
Iron (mg) 10.3 1.5 3.5 1.1 0.0 0.0 0.3 0.1 17 4
Isoleucine (g) 1.5 0.1 3.9 0.0 n/a 0.1 0.0 0.2 6 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 2.9 0.2 6.9 0.0 n/a 0.2 0.0 0.5 11 3
Lysine (g) 1.1 0.2 7.7 0.0 n/a 0.1 0.0 0.4 10 2
Magnesium (mg) 148.8 39.9 117.8 1.3 0.2 6.1 13.6 4.7 332 83
Maltose (g) 3.9 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Manganese (mg) 2.2 0.7 0.1 0.0 0.0 0.0 0.1 0.0 3 1
Methionine (g) 0.7 0.0 2.5 0.0 n/a 0.0 0.0 0.1 3 1
Monounsaturated Fat (g) 3.2 0.0 2.8 2.7 0.1 2.0 0.0 1.0 12 3
Niacin (mg) 21.5 0.9 20.7 0.0 0.0 0.0 0.7 0.0 44 11
Pantothenic acid (mg) 2.3 0.2 0.4 0.0 0.0 0.2 0.1 0.0 3 1
Phenylalanine (g) 1.9 0.1 3.3 0.0 n/a 0.1 0.0 0.3 6 1
Phosphorus (mg) 618.2 58.1 774.7 1.0 1.4 57.5 29.8 89.3 1,630 407
Phytosterols n/a n/a n/a n/a n/a n/a 8.7 n/a 9 2
Polyunsaturated Fat (g) 3.4 0.2 4.0 0.3 0.2 0.3 0.1 0.1 9 2
Potassium (mg) 625.9 337.6 846.1 2.7 2.2 78.7 293.9 15.3 2,202 551
Proline (g) 4.0 0.1 3.0 0.0 n/a 0.2 0.0 0.6 8 2
Protein (g) 36.3 3.2 84.3 0.3 0.0 1.8 1.1 4.7 132 33
Retinol (mcg) 43.6 0.0 21.4 0.0 0.1 57.5 0.0 27.3 150 37
Riboflavin (mg) 1.1 0.2 0.2 0.0 0.0 0.1 0.0 0.1 2 0
Saturated Fat (g) 3.0 0.1 2.8 0.5 0.1 4.3 0.0 2.1 13 3
Selenium (mcg) 202.1 1.1 234.5 0.3 0.1 1.1 0.0 2.2 441 110
Serine (g) 2.1 0.2 3.4 0.0 n/a 0.1 0.0 0.3 6 2
Sodium (mg) 53.9 5.4 1,345.9 247.0 86.1 24.8 6.2 187.4 1,957 489
Starch n/a 2.8 n/a n/a n/a n/a 0.0 n/a 3 1
Sucrose (g) 0.7 0.5 n/a n/a n/a n/a 0.0 0.0 1 0
Sugar (g) 4.8 4.0 0.0 0.0 1.2 0.1 3.3 0.1 14 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 1.1 0.1 3.7 0.0 n/a 0.1 0.0 0.2 5 1
Tocopherol, alpha (mg) 0.9 0.8 3.0 0.6 0.1 0.2 0.7 0.0 6 2
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.5 n/a 0.1 0.0 n/a n/a 0.1 n/a 4 1
Total Fat (g) 11.4 0.4 10.6 3.6 0.3 7.0 0.2 3.5 37 9
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.9 n/a n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.8 0.1 2.8 0.0 n/a 0.1 0.0 0.3 4 1
Valine (g) 1.8 0.2 4.3 0.0 n/a 0.1 0.0 0.3 7 2
Vitamin A, IU (IU) 159.0 992.8 71.4 135.4 0.4 214.2 1,032.9 106.0 2,712 678
Vitamin A, RAE (mcg) 43.6 49.0 21.4 6.7 0.1 58.7 52.1 28.1 260 65
Vitamin B-12 (mcg) 0.7 0.0 4.2 0.0 0.0 0.2 0.0 0.3 5 1
Vitamin B-6 (mg) 0.6 0.1 0.8 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 23.4 0.0 0.3 0.0 0.5 17.0 0.0 41 10
Vitamin D (IU) 28.2 0.0 285.6 0.0 0.0 4.8 0.0 2.6 321 80
Water (g) 23.1 163.2 261.3 26.9 5.5 48.7 117.2 2.6 648 162
Zinc (mg) 4.9 0.5 1.7 0.1 0.0 0.3 0.2 0.5 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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