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Nutritional Facts: Sweet BBQ Chicken Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2 cups (498g)
pineapple chunks
1 (119g)
red bell peppers
1 (119g)
green peppers
1/2 cup (125g)
barbecue sauce
3 tablespoons (51g)
frozen orange juice concentrate
Total 1 serving
Alanine (g) 5.6 0.1 0.0 0.0 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 0.1 0.0 0.0 n/a 0.1 7 2
Ash (g) 5.2 1.5 0.6 0.5 3.9 0.7 12 3
Aspartic acid (g) 9.1 0.5 0.3 0.2 n/a 0.1 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 69.7 8.3 11.9 15.0 16.4 144 36
Calories 517.6 298.8 36.9 23.8 187.5 81.3 1,146 286
Calories (kj) 2,165.6 1,250.0 153.5 100.0 782.5 339.9 4,791 1,198
Carbohydrates (g) 0.0 78.2 7.2 5.5 45.3 19.5 156 39
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 291 73
Copper (mg) 0.1 0.4 0.0 0.1 0.1 0.1 1 0
Cystine (g) 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 4.0 2.5 2.0 0.8 0.4 10 2
Folate (mcg) 18.2 24.9 54.7 11.9 2.5 79.2 191 48
Folate, DFE (mcg) 18.2 24.9 54.7 11.9 2.5 79.2 191 48
Folate, food (mcg) 18.2 24.9 54.7 11.9 2.5 79.2 191 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 32.4 2.7 1.3 n/a n/a 36 9
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 38.3 2.3 1.4 n/a n/a 42 11
Glutamic acid (g) 14.3 0.2 0.3 0.2 n/a 0.1 15 4
Glycine (g) 4.3 0.1 0.0 0.0 n/a 0.0 4 1
Histidine (g) 3.6 0.0 0.0 0.0 n/a 0.0 4 1
Iron (mg) 1.7 1.4 0.5 0.4 0.3 0.2 4 1
Isoleucine (g) 4.7 0.0 0.0 0.0 n/a 0.0 5 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.0 0.1 0.0 0.0 n/a 0.0 8 2
Lysine (g) 9.3 0.1 0.0 0.0 n/a 0.0 9 2
Magnesium (mg) 118.0 69.7 14.3 11.9 15.0 17.4 246 62
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 5.6 0.1 0.1 0.3 0.0 6 2
Methionine (g) 2.5 0.1 0.0 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 3.5 0.0 0.0 0.0 0.1 0.0 4 1
Niacin (mg) 47.4 1.4 1.2 0.6 0.6 0.4 51 13
Pantothenic acid (mg) 6.5 0.5 0.4 0.1 0.0 0.3 8 2
Phenylalanine (g) 3.9 0.0 0.1 0.1 n/a 0.0 4 1
Phosphorus (mg) 953.4 29.9 30.9 23.8 21.3 29.1 1,088 272
Phytosterols n/a n/a n/a 10.7 n/a n/a 11 3
Polyunsaturated Fat (g) 1.8 0.1 0.1 0.1 0.2 0.0 2 1
Potassium (mg) 1,679.8 607.6 251.1 208.3 260.0 344.5 3,351 838
Proline (g) 3.1 0.1 0.0 0.0 n/a 0.1 3 1
Protein (g) 96.4 2.1 1.2 1.0 0.0 1.2 102 25
Retinol (mcg) 40.9 0.0 0.0 0.0 0.0 0.0 41 10
Riboflavin (mg) 0.5 0.1 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.6 0.0 0.0 0.1 0.0 0.0 3 1
Selenium (mcg) 145.3 2.0 0.1 0.0 1.6 0.2 149 37
Serine (g) 3.7 0.1 0.1 0.1 n/a 0.0 4 1
Sodium (mg) 526.6 5.0 4.8 3.6 1,058.8 1.5 1,600 400
Starch n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 1.2 0.0 0.1 n/a n/a 1 0
Sugar (g) 0.0 72.0 5.0 2.9 32.6 19.1 131 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.5 0.1 0.1 0.0 0.1 1 0
Threonine (g) 4.3 0.0 0.0 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 0.9 0.0 1.9 0.4 0.8 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.2 0.0 n/a n/a 1 0
Total Fat (g) 11.8 0.4 0.4 0.2 0.4 0.1 13 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.5 0.0 0.0 0.0 n/a 0.0 4 1
Valine (g) 5.0 0.1 0.0 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 136.2 189.2 3,725.9 440.3 293.8 193.7 4,979 1,245
Vitamin A, RAE (mcg) 40.9 10.0 186.8 21.4 15.0 9.7 284 71
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.4 0.4 0.3 0.3 0.1 0.1 5 1
Vitamin C (mg) 5.4 47.3 152.0 95.7 0.9 70.5 372 93
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 23 6
Water (g) 344.1 415.9 109.7 111.7 75.4 29.6 1,086 272
Zinc (mg) 2.6 0.5 0.3 0.2 0.2 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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