Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (714g) heavy cream |
1 cup (244g) whole milk |
1 cup (220g) dark brown sugar |
1/4 teaspoon (2g) salt |
2 ounces (57g) milk chocolate |
2 tablespoons (26g) pure vanilla extract |
1 teaspoon (4g) pure vanilla extract |
9 large (153g) egg yolks |
1/3 cup (67g) granulated sugar |
1/2 cup (100g) sugar |
1 tablespoon (22g) light corn syrup |
2 tablespoons (29g) water |
2 tablespoons (28g) unsalted butter |
1/2 teaspoon (3g) kosher salt |
2 1/2 cups (28g) popped corn |
1/4 cup (36g) honey-roasted peanuts |
Total | 1 serving | |
Alanine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Arginine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 4 | 0 |
Ash (g) | 3.2 | 1.6 | 1.0 | 1.5 | 1.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.8 | 1.0 | 16 | 2 |
Aspartic acid (g) | 1.1 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 21.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 22 | 3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Calcium (mg) | 464.1 | 275.7 | 182.6 | 0.4 | 107.3 | 2.9 | 0.5 | 197.4 | 0.7 | 1.0 | 2.9 | 0.9 | 6.8 | 0.7 | 1.1 | 22.0 | 1,267 | 158 |
Calories | 2,463.3 | 148.8 | 836.0 | 0.0 | 303.7 | 74.9 | 12.1 | 492.7 | 257.7 | 387.0 | 62.3 | 0.0 | 203.6 | 0.0 | 160.3 | 215.6 | 5,618 | 702 |
Calories (kj) | 10,303.0 | 622.2 | 3,498.0 | 0.0 | 1,271.2 | 313.3 | 50.6 | 2,059.4 | 1,077.6 | 1,618.0 | 260.0 | 0.0 | 851.7 | 0.0 | 671.0 | 902.2 | 23,498 | 2,937 |
Campesterol | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 19.9 | 11.7 | 215.8 | 0.0 | 33.7 | 3.3 | 0.5 | 5.5 | 66.6 | 100.0 | 16.9 | 0.0 | 0.0 | 0.0 | 12.4 | 5.5 | 492 | 61 |
Cholesterol (mg) | 978.2 | 24.4 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 1,660.1 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 2,737 | 342 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 3.4 | 8 | 1 |
Folate (mcg) | 28.6 | 12.2 | 2.2 | 0.0 | 6.8 | 0.0 | 0.0 | 223.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6.9 | 43.2 | 324 | 41 |
Folate, DFE (mcg) | 28.6 | 12.2 | 2.2 | 0.0 | 6.2 | 0.0 | 0.0 | 223.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6.9 | 43.2 | 324 | 40 |
Folate, food (mcg) | 28.6 | 12.2 | 2.2 | 0.0 | 6.2 | 0.0 | 0.0 | 223.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6.9 | 43.2 | 324 | 40 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 3.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Glutamic acid (g) | 3.1 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | 2.0 | 10 | 1 |
Glycine (g) | 0.3 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 2 | 0 |
Histidine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
Iron (mg) | 0.2 | 0.1 | 1.6 | 0.0 | 1.3 | 0.0 | 0.0 | 4.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 9 | 1 |
Isoleucine (g) | 0.9 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 3 | 0 |
Lactose | n/a | 12.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
Leucine (g) | 1.4 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 5 | 1 |
Lysine (g) | 1.2 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 4 | 0 |
Magnesium (mg) | 50.0 | 24.4 | 19.8 | 0.0 | 35.8 | 3.1 | 0.5 | 7.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.6 | 0.0 | 21.7 | 63.4 | 227 | 28 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 1 | 0 |
Methionine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 76.3 | 2.0 | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 2.7 | 9.4 | 118 | 15 |
Niacin (mg) | 0.3 | 0.2 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.0 | 6 | 1 |
Pantothenic acid (mg) | 1.8 | 0.9 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 8 | 1 |
Phenylalanine (g) | 0.7 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 3 | 0 |
Phosphorus (mg) | 442.7 | 205.0 | 8.8 | 0.0 | 118.1 | 1.6 | 0.3 | 596.7 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 54.7 | 142.9 | 1,578 | 197 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 9.8 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6.4 | 5.5 | 30 | 4 |
Potassium (mg) | 535.5 | 322.1 | 292.6 | 0.1 | 211.2 | 38.5 | 6.2 | 166.8 | 1.3 | 2.0 | 0.2 | 0.3 | 6.8 | 0.2 | 50.1 | 261.4 | 1,895 | 237 |
Proline (g) | 1.4 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.4 | 4 | 0 |
Protein (g) | 14.6 | 7.7 | 0.3 | 0.0 | 4.3 | 0.0 | 0.0 | 24.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 10.1 | 64 | 8 |
Retinol (mcg) | 2,891.7 | 109.8 | 0.0 | 0.0 | 33.5 | 0.0 | 0.0 | 567.6 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 3,793 | 474 |
Riboflavin (mg) | 0.8 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 164.4 | 4.6 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 1.9 | 3.1 | 214 | 27 |
Selenium (mcg) | 3.6 | 9.0 | 2.6 | 0.0 | 2.6 | 0.0 | 0.0 | 85.7 | 0.4 | 0.6 | 0.2 | 0.0 | 0.3 | 0.0 | 0.6 | 1.2 | 107 | 13 |
Serine (g) | 0.8 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 4 | 0 |
Sodium (mg) | 271.3 | 104.9 | 61.6 | 581.4 | 44.9 | 2.3 | 0.4 | 73.4 | 0.7 | 1.0 | 13.6 | 0.9 | 3.1 | 1,162.7 | 291.0 | 115.2 | 2,728 | 341 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.5 | n/a | 9 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 9 | 1 |
Sucrose | n/a | 0.0 | 208.0 | n/a | n/a | n/a | n/a | 0.1 | 66.5 | 99.8 | 0.0 | n/a | n/a | n/a | 0.1 | 1.5 | 376 | 47 |
Sugar (g) | 0.8 | 12.3 | 213.4 | 0.0 | 29.2 | 3.3 | 0.5 | 0.9 | 66.5 | 99.8 | 5.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 434 | 54 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 116.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116 | 15 |
Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 7.6 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 2.5 | 16 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.6 | n/a | 2 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6.8 | n/a | 9 | 1 |
Total Fat (g) | 264.2 | 7.9 | 0.0 | 0.0 | 16.8 | 0.0 | 0.0 | 40.6 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 12.0 | 18.9 | 384 | 48 |
Tryptophan (g) | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.7 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 3 | 0 |
Valine (g) | 1.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 10,495.8 | 395.3 | 0.0 | 0.0 | 110.7 | 0.0 | 0.0 | 2,206.3 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 42.4 | 0.0 | 13,960 | 1,745 |
Vitamin A, RAE (mcg) | 2,934.5 | 112.2 | 0.0 | 0.0 | 33.5 | 0.0 | 0.0 | 582.9 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 2.2 | 0.0 | 3,860 | 482 |
Vitamin B-12 (mcg) | 1.3 | 1.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin C (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 5 | 1 |
Vitamin D (IU) | 192.8 | 124.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 668 | 83 |
Water (g) | 412.0 | 215.0 | 2.9 | 0.0 | 0.9 | 13.7 | 2.2 | 80.0 | 0.0 | 0.0 | 5.0 | 29.0 | 5.1 | 0.0 | 0.3 | 0.5 | 767 | 96 |
Zinc (mg) | 1.6 | 0.9 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 1.2 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.