You are in: Home /
Lost? Site Map

Nutritional Facts: Fruit Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (468g)
Pillsbury sugar cookie dough
8 ounces (227g)
cream cheese
2 tablespoons (16g)
confectioners' sugar
2 tablespoons (24g)
sour cream
1/2 teaspoon (2g)
vanilla
20 ounces (567g)
crushed pineapple
11 ounces (312g)
mandarin oranges
1 (118g)
bananas
1 pint (357g)
strawberries
30 (3,780g)
green seedless grapes
2 (138g)
kiwi fruits
1 pint (296g)
blueberries
Total 1 serving
Alanine (g) 0.7 0.4 n/a 0.0 n/a 0.1 0.1 0.0 0.1 0.8 0.1 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.9 0.5 n/a 0.0 n/a 0.1 0.2 0.1 0.1 4.9 0.1 0.1 7 1
Ash (g) 7.0 3.0 0.0 0.2 0.0 1.7 1.2 1.0 1.4 18.1 0.8 0.7 35 3
Aspartic acid (g) 1.1 1.2 n/a 0.1 n/a 0.5 0.4 0.1 0.5 1.4 0.2 0.2 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 379.1 222.7 0.2 26.4 0.2 79.4 115.4 5.9 57.1 378.0 46.9 17.8 1,329 111
Calories 2,040.5 777.0 62.2 46.3 6.0 340.2 165.3 105.0 114.2 2,608.2 84.2 168.7 6,518 543
Calories (kj) 8,536.3 3,251.2 260.3 194.2 25.3 1,423.3 695.4 437.8 485.5 10,886.4 351.9 710.4 27,258 2,272
Carbohydrates (g) 276.1 9.2 16.0 0.7 0.3 89.0 41.6 27.0 27.4 684.2 20.2 42.9 1,235 103
Cholesterol (mg) 135.7 249.9 0.0 12.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 398 33
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.2 4.8 0.2 0.2 6 1
Cystine (g) 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.0 4.5 5.6 3.1 7.1 34.0 4.1 7.1 69 6
Folate (mcg) 294.8 25.0 0.0 1.7 0.0 28.4 49.9 23.6 85.7 75.6 34.5 17.8 637 53
Folate, DFE (mcg) 477.4 25.0 0.0 1.7 0.0 28.4 49.9 23.6 85.7 75.6 34.5 17.8 819 68
Folate, food (mcg) 37.4 25.0 0.0 1.7 0.0 28.4 49.9 23.6 85.7 75.6 34.5 17.8 379 32
Folic acid (mcg) 257.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 257 21
Fructose n/a 0.0 0.0 0.0 n/a 36.9 7.5 5.7 8.7 307.3 6.0 14.7 387 32
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a 43.7 6.6 5.9 7.1 272.2 5.7 14.4 356 30
Glutamic acid (g) 5.6 3.0 n/a 0.1 n/a 0.3 0.2 0.2 0.3 3.1 0.3 0.3 13 1
Glycine (g) 0.7 0.3 n/a 0.0 n/a 0.1 0.1 0.0 0.1 0.6 0.1 0.1 2 0
Histidine (g) 0.4 0.4 n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.8 0.0 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 0.9 0.0 0.0 0.0 1.6 0.5 0.3 1.5 13.6 0.4 0.8 27 2
Isoleucine (g) 0.8 0.7 n/a 0.0 n/a 0.1 0.1 0.0 0.1 0.4 0.1 0.1 2 0
Lactose n/a 7.3 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Leucine (g) 1.4 1.5 n/a 0.1 n/a 0.1 0.1 0.1 0.1 0.8 0.1 0.1 4 0
Lysine (g) 0.9 1.3 n/a 0.1 n/a 0.1 0.1 0.1 0.1 1.0 0.1 0.0 4 0
Magnesium (mg) 32.8 20.4 0.0 2.4 0.3 79.4 37.4 31.9 46.4 264.6 23.5 17.8 557 46
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Manganese (mg) 1.4 0.0 0.0 0.0 0.0 6.4 0.1 0.3 1.4 2.7 0.1 1.0 13 1
Methionine (g) 0.4 0.4 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Monounsaturated Fat (g) 55.0 19.6 0.0 1.2 0.0 0.1 0.2 0.0 0.2 0.3 0.1 0.1 77 6
Niacin (mg) 11.3 0.3 0.0 0.0 0.0 1.6 1.2 0.8 1.4 7.1 0.5 1.2 25 2
Pantothenic acid (mg) 1.2 1.3 0.0 0.1 0.0 0.6 0.7 0.4 0.4 1.9 0.3 0.4 7 1
Phenylalanine (g) 1.0 0.7 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.7 0.1 0.1 3 0
Phosphorus (mg) 790.9 240.8 0.0 27.6 0.1 34.0 62.4 26.0 85.7 756.0 46.9 35.5 2,106 175
Phytosterols n/a n/a n/a n/a n/a n/a n/a 18.9 42.8 151.2 n/a n/a 213 18
Polyunsaturated Fat (g) 12.3 3.3 0.0 0.2 0.0 0.2 0.2 0.1 0.6 1.8 0.4 0.4 19 2
Potassium (mg) 688.0 313.5 0.3 33.8 3.1 691.8 517.7 422.4 546.2 7,219.8 430.6 227.9 11,095 925
Proline (g) 1.9 1.5 n/a 0.1 n/a 0.1 0.2 0.0 0.1 3.0 0.1 0.1 7 1
Protein (g) 19.7 13.5 0.0 0.5 0.0 2.4 2.5 1.3 2.4 27.2 1.6 2.2 73 6
Retinol (mcg) 51.5 815.6 0.0 41.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 909 76
Riboflavin (mg) 0.6 0.3 0.0 0.0 0.0 0.1 0.1 0.1 0.1 2.6 0.0 0.1 4 0
Saturated Fat (g) 24.6 43.8 0.0 2.8 0.0 0.0 0.1 0.1 0.1 2.0 0.0 0.1 74 6
Selenium (mcg) 14.5 5.5 0.1 0.6 0.0 2.3 0.3 1.2 1.4 3.8 0.3 0.3 30 3
Serine (g) 1.2 0.8 n/a 0.0 n/a 0.1 0.1 0.0 0.1 0.8 0.1 0.1 3 0
Sodium (mg) 1,975.0 729.3 0.3 19.2 0.2 5.7 6.2 1.2 3.6 75.6 4.1 3.0 2,823 235
Starch n/a 0.8 0.2 0.0 n/a n/a 0.0 6.3 0.1 0.0 0.0 0.1 8 1
Sucrose n/a 0.0 n/a 0.0 n/a 1.4 18.9 2.8 1.7 5.7 0.2 0.3 31 3
Sugar (g) 100.9 7.3 15.6 0.8 0.3 81.9 33.0 14.4 17.5 585.1 12.4 29.5 899 75
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.1 2.6 0.0 0.1 5 0
Threonine (g) 0.6 0.5 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.8 0.1 0.1 2 0
Tocopherol, alpha (mg) 0.9 0.7 0.0 0.1 0.0 0.1 0.6 0.1 1.0 7.2 2.0 1.7 14 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.3 2.6 0.0 1.1 4 0
Total Fat (g) 96.9 77.8 0.0 4.7 0.0 0.5 1.0 0.4 1.1 6.0 0.7 1.0 190 16
Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Tyrosine (g) 0.6 0.7 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.4 0.0 0.0 2 0
Valine (g) 1.0 0.9 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.8 0.1 0.1 3 0
Vitamin A, IU (IU) 173.2 3,051.3 0.0 149.5 0.0 215.5 2,123.7 75.5 42.8 2,494.8 120.1 159.8 8,606 717
Vitamin A, RAE (mcg) 51.5 831.6 0.0 42.2 0.0 11.3 106.0 3.5 3.6 113.4 5.5 8.9 1,178 98
Vitamin B-12 (mcg) 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.4 0.2 0.4 0.2 3.3 0.1 0.2 5 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 53.9 83.3 10.3 209.9 408.2 127.9 28.7 922 77
Vitamin D n/a 56.8 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 5
Water (g) 67.9 123.7 0.0 17.9 1.1 473.5 265.6 88.4 324.7 3,044.4 114.6 249.3 4,771 398
Zinc (mg) 1.1 1.2 0.0 0.1 0.0 0.6 0.2 0.2 0.5 2.6 0.2 0.5 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fruit Pizza.