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    Nutritional Facts: Bob's Red Mill Easy Gluten Free Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (73g)
    canola oil
    2/3 cup (147g)
    brown sugar
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 3/4 cups (0g)
    gluten-free flour
    2 teaspoons (9g)
    baking powder
    1 1/4 teaspoons (3g)
    cinnamon
    1 teaspoon (0g)
    xanthan gum
    1/2 teaspoon (3g)
    salt
    1 1/2 cups (225g)
    bananas
    1/2 cup (55g)
    pecans
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine n/a n/a 0.7 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 1.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Arginine n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 0.1 0.6 0.3 2 0
    Ash (g) 0.0 0.7 1.1 0.0 n/a 6.6 0.1 n/a 3.0 1.8 0.8 1.3 15 2
    Aspartic acid n/a n/a 1.3 n/a n/a n/a 0.0 n/a 0.0 0.3 0.5 0.1 2 0
    Beta-sitosterol (mg) 299.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a 348 35
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 121.8 56.0 0.5 n/a 677.5 32.7 n/a 0.7 11.3 38.2 36.3 975 97
    Calories 641.7 557.6 143.0 12.1 n/a 4.7 8.1 n/a 0.0 200.3 376.6 216.8 2,161 216
    Calories (kj) 2,685.3 2,333.2 599.0 50.6 n/a 19.6 33.8 n/a 0.0 834.8 1,574.5 907.7 9,038 904
    Campesterol (mg) 175.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 178 18
    Carbohydrates (g) 0.0 143.9 0.7 0.5 n/a 2.2 2.6 n/a 0.0 51.4 7.6 57.4 266 27
    Cholesterol (mg) 0.0 0.0 372.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 372 37
    Copper (mg) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.7 0.2 1 0
    Cystine n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.7 n/a 0.0 5.9 5.2 2.7 16 2
    Folate (mcg) 0.0 1.5 47.0 0.0 n/a 0.0 0.2 n/a 0.0 45.0 12.0 3.6 109 11
    Folate, DFE (mcg) 0.0 1.5 47.0 0.0 n/a 0.0 0.2 n/a 0.0 45.0 12.0 3.6 109 11
    Folate, food (mcg) 0.0 1.5 47.0 0.0 n/a 0.0 0.2 n/a 0.0 45.0 12.0 3.6 109 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.6 0.0 n/a n/a n/a 0.0 n/a n/a 10.9 0.0 21.5 34 3
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 2.0 0.4 n/a n/a n/a 0.0 n/a n/a 11.2 0.0 20.1 34 3
    Glutamic acid n/a n/a 1.7 n/a n/a n/a 0.0 n/a 0.0 0.3 1.0 0.1 3 0
    Glycine n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 1 0
    Histidine n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.2 0.1 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 1.0 1.8 0.0 n/a 1.0 0.3 n/a 0.0 0.6 1.4 1.4 7 1
    Isoleucine n/a n/a 0.7 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.0 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine n/a n/a 1.1 n/a n/a n/a 0.0 n/a 0.0 0.2 0.3 0.1 2 0
    Lysine n/a n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 1 0
    Magnesium (mg) 0.0 13.2 12.0 0.5 n/a 3.6 2.0 n/a 0.0 60.8 65.9 23.2 181 18
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.6 n/a 0.0 0.6 2.5 0.2 4 0
    Methionine n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 45.9 0.0 3.7 0.0 n/a 0.0 0.0 n/a 0.0 0.1 22.2 0.0 72 7
    Niacin (mg) 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 1.5 0.6 0.6 3 0
    Pantothenic acid (mg) 0.0 0.2 1.5 0.0 n/a 0.0 0.0 n/a 0.0 0.8 0.5 0.1 3 0
    Phenylalanine n/a n/a 0.7 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.0 1 0
    Phosphorus (mg) 0.0 5.9 198.0 0.3 n/a 912.5 2.1 n/a 0.0 49.5 151.0 73.2 1,392 139
    Phytosterols n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 36.0 55.6 n/a 92 9
    Polyunsaturated Fat (g) 20.4 0.0 1.9 0.0 n/a 0.0 0.0 n/a 0.0 0.2 11.8 0.0 34 3
    Potassium (mg) 0.0 195.2 138.0 6.2 n/a 0.5 14.1 n/a 0.2 805.5 223.5 543.0 1,926 193
    Proline n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.2 1 0
    Protein (g) 0.0 0.2 12.6 0.0 n/a 0.0 0.1 n/a 0.0 2.5 5.0 2.2 23 2
    Retinol (mcg) 0.0 0.0 160.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 160 16
    Riboflavin (mg) 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 1 0
    Saturated Fat (g) 5.3 0.0 3.1 0.0 n/a 0.0 0.0 n/a 0.0 0.3 3.4 0.0 12 1
    Selenium (mcg) 0.0 1.8 30.7 0.0 n/a 0.0 0.1 n/a 0.0 2.3 2.1 0.4 37 4
    Serine n/a n/a 1.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.3 0.1 1 0
    Sodium (mg) 0.0 41.1 142.0 0.4 n/a 726.2 0.3 n/a 1,162.7 2.3 0.0 8.0 2,083 208
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.1 0.3 2.0 14 1
    Stigmasterol (mg) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a 4 0
    Sucrose n/a 138.8 0.0 n/a n/a n/a 0.0 n/a n/a 5.4 2.1 0.3 147 15
    Sugar (g) 0.0 142.4 0.4 0.5 n/a 0.0 0.1 n/a 0.0 27.5 2.2 42.9 216 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.4 0.1 1 0
    Threonine n/a n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 1 0
    Tocopherol, alpha (mg) 12.7 0.0 1.1 0.0 n/a 0.0 0.1 n/a 0.0 0.2 0.8 0.1 15 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0 0
    Tocopherol, delta (mg) 0.7 n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 1 0
    Tocopherol, gamma (mg) 19.8 n/a 0.5 n/a n/a n/a 0.3 n/a n/a 0.0 13.3 0.0 34 3
    Total Fat (g) 72.6 0.0 9.5 0.0 n/a 0.0 0.0 n/a 0.0 0.7 39.2 0.3 122 12
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Tyrosine n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Valine n/a n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 1 0
    Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 n/a 0.0 9.6 n/a 0.0 144.0 30.5 0.0 724 72
    Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 n/a 0.0 0.5 n/a 0.0 6.8 1.6 0.0 169 17
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.8 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 19.6 0.6 1.7 22 2
    Vitamin D (IU) 0.0 0.0 82.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82 8
    Water (g) 0.0 2.0 76.2 2.2 n/a 0.4 0.3 n/a 0.0 168.5 1.9 11.2 263 26
    Zinc (mg) 0.0 0.0 1.3 0.0 n/a 0.0 0.1 n/a 0.0 0.3 2.5 0.2 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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