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Nutritional Facts: Tex-Mex Spaghetti Pie by Twissis & Bon in Michigan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
spaghetti
1/3 cup (33g)
parmesan cheese
1 tablespoon (14g)
butter
2 (100g)
eggs
3/4 lb (340g)
ground beef
1/2 (55g)
onions
1/3 cup (76g)
mexicorn
4 1/2 ounces (128g)
black olives
3 (150g)
eggs
3/4 cup (194g)
Pace Picante Sauce
1/2 cup (57g)
monterey jack cheese
1/2 cup (57g)
cheddar cheese
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 1.0 0.4 0.0 0.7 3.9 0.0 0.2 0.1 1.1 n/a 0.4 0.4 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.5 0.0 0.8 4.1 0.1 0.1 0.1 1.2 n/a 0.5 0.5 0.1 9 2
Ash (g) 2.0 2.7 0.3 1.1 3.1 0.2 1.1 2.8 1.6 4.2 2.0 2.2 1.0 24 4
Aspartic acid (g) 1.4 0.9 0.0 1.3 5.7 0.1 0.1 0.1 2.0 n/a 0.9 0.9 0.3 14 2
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 369.3 3.4 56.0 51.0 12.7 3.8 112.3 84.0 52.4 421.5 407.4 126.5 1,748 291
Calories 845.9 143.5 101.8 143.0 731.4 22.0 56.7 146.7 214.5 52.4 210.7 227.7 222.0 3,118 520
Calories (kj) 3,540.8 601.1 425.9 599.0 3,054.9 91.3 237.4 613.7 898.5 223.4 882.5 951.5 930.4 13,050 2,175
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 1.4 0.0 0.7 0.0 5.1 13.7 8.0 1.1 12.2 0.4 0.7 3.3 217 36
Cholesterol (mg) 0.0 29.3 30.5 372.0 231.3 0.0 0.0 0.0 558.0 0.0 50.3 59.3 59.8 1,391 232
Copper (mg) 0.7 0.1 0.0 0.1 0.2 0.0 0.0 0.3 0.1 0.3 0.0 0.0 0.0 2 0
Cystine (g) 0.6 0.0 0.0 0.3 0.7 0.0 0.0 n/a 0.4 n/a 0.1 0.1 0.0 2 0
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.9 n/a 4.1 0.0 3.1 0.0 0.0 0.0 15 3
Folate (mcg) 540.4 3.3 0.4 47.0 20.4 10.5 25.7 0.0 70.5 7.8 10.2 10.2 8.1 754 126
Folate, DFE (mcg) 891.5 3.3 0.4 47.0 20.4 10.5 25.7 0.0 70.5 7.8 10.2 10.2 8.1 1,105 184
Folate, food (mcg) 41.0 3.3 0.4 47.0 20.4 10.5 25.7 0.0 70.5 7.8 10.2 10.2 8.1 255 43
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 83
Fructose (g) 0.3 0.0 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 0.0 n/a 0.4 n/a 1.1 n/a n/a 0.6 n/a n/a n/a 0.0 2 0
Glutamic acid (g) 10.5 2.9 0.0 1.7 9.5 0.1 0.3 0.1 2.5 n/a 3.4 3.4 0.7 35 6
Glycine (g) 1.0 0.3 0.0 0.4 4.3 0.0 0.1 0.1 0.6 n/a 0.2 0.2 0.1 7 1
Histidine (g) 0.7 0.4 0.0 0.3 2.1 0.0 0.0 0.0 0.5 n/a 0.5 0.5 0.1 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.5 0.3 0.0 1.8 7.1 0.1 0.6 4.2 2.6 0.9 0.4 0.4 0.2 26 4
Isoleucine (g) 1.2 0.7 0.0 0.7 2.8 0.0 0.1 0.0 1.0 n/a 0.9 0.9 0.2 8 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 4.0 4 1
Leucine (g) 2.3 1.2 0.0 1.1 4.9 0.0 0.2 0.1 1.6 n/a 1.3 1.3 0.3 14 2
Lysine (g) 0.7 1.0 0.0 0.9 5.2 0.0 0.1 0.0 1.4 n/a 1.2 1.2 0.3 12 2
Magnesium (mg) 120.8 12.7 0.3 12.0 61.2 5.5 18.9 5.1 18.0 29.1 15.3 15.8 11.5 326 54
Maltose (g) 4.5 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 5 1
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3 0
Methionine (g) 0.3 0.3 0.0 0.4 1.6 0.0 0.0 0.0 0.6 n/a 0.4 0.4 0.1 4 1
Monounsaturated Fat (g) 0.4 2.8 3.0 3.7 22.3 0.0 0.1 10.1 5.5 0.0 4.9 5.3 5.8 64 11
Niacin (mg) 16.4 0.0 0.0 0.1 15.8 0.1 0.7 0.0 0.1 0.1 0.1 0.0 0.1 34 6
Pantothenic acid (mg) 1.0 0.1 0.0 1.5 1.9 0.1 0.3 0.0 2.3 0.0 0.1 0.2 0.4 8 1
Phenylalanine (g) 1.5 0.7 0.0 0.7 2.5 0.0 0.1 0.0 1.0 n/a 0.7 0.7 0.2 8 1
Phosphorus (mg) 430.9 242.8 3.4 198.0 581.7 16.0 46.9 3.8 297.0 60.2 250.9 289.3 132.3 2,553 426
Phytosterols n/a n/a n/a n/a n/a 8.3 n/a n/a n/a n/a n/a n/a n/a 8 1
Polyunsaturated Fat (g) 1.3 0.4 0.4 1.9 1.5 0.0 0.2 1.2 2.9 0.2 0.5 0.5 1.0 12 2
Potassium (mg) 508.4 41.6 3.4 138.0 1,003.6 80.3 115.7 10.2 207.0 576.9 45.8 55.4 162.2 2,948 491
Proline (g) 3.6 1.5 0.0 0.5 3.2 0.0 0.2 0.1 0.8 n/a 1.6 1.6 0.3 13 2
Protein (g) 29.7 12.8 0.1 12.6 63.2 0.6 1.8 1.1 18.8 3.0 13.8 14.1 2.4 174 29
Retinol (mcg) 0.0 74.3 95.3 160.0 0.0 0.0 0.0 0.0 240.0 0.0 108.5 145.8 200.1 1,024 171
Riboflavin (mg) 0.9 0.2 0.0 0.5 0.5 0.0 0.1 0.0 0.7 0.1 0.2 0.2 0.2 4 1
Saturated Fat (g) 0.6 5.8 7.3 3.1 20.0 0.0 0.1 1.8 4.7 0.1 10.8 11.9 13.2 79 13
Selenium (mcg) 144.1 5.9 0.1 30.7 53.8 0.3 0.5 1.1 46.1 1.7 8.2 7.9 3.0 303 51
Serine (g) 1.4 0.8 0.0 1.0 2.5 0.0 0.1 0.0 1.5 n/a 0.8 0.8 0.2 9 2
Sodium (mg) 13.7 509.2 101.4 142.0 224.5 2.2 262.3 937.7 213.0 1,165.5 302.8 350.9 92.0 4,317 720
Starch (g) 142.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 3.1 n/a n/a 0.0 145 24
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 0.1 0.0 2 0
Sugar (g) 6.1 0.3 0.0 0.4 0.0 2.3 n/a 0.0 0.6 5.9 0.3 0.3 4.0 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.1 0.5 0.0 0.6 2.5 0.0 0.1 0.0 0.8 n/a 0.5 0.5 0.1 7 1
Tocopherol, alpha (mg) 0.3 0.1 0.3 1.1 1.3 0.0 n/a 2.1 1.6 2.3 0.1 0.2 0.5 10 2
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.0 0.5 n/a 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.0 3 1
Total Fat (g) 3.4 9.5 11.5 9.5 51.0 0.1 0.4 13.6 14.3 0.3 17.1 18.7 22.7 172 29
Trans-monoenoic Fat (g) 0.0 n/a 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.5 0.0 3.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.2 0.0 0.2 0.3 0.0 0.0 n/a 0.3 n/a 0.2 0.2 0.0 2 0
Tyrosine (g) 0.6 0.8 0.0 0.5 1.9 0.0 0.1 0.0 0.7 n/a 0.7 0.7 0.1 6 1
Valine (g) 1.3 0.8 0.0 0.9 3.1 0.0 0.1 0.0 1.3 n/a 0.9 0.9 0.2 10 2
Vitamin A, IU (IU) 0.0 288.0 354.9 540.0 0.0 1.1 175.4 514.2 810.0 567.2 434.5 566.1 716.5 4,968 828
Vitamin A, RAE (mcg) 0.0 76.3 97.1 160.0 0.0 0.0 9.1 25.5 240.0 29.1 111.9 149.7 202.4 1,101 184
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.9 7.4 0.0 0.0 0.0 1.3 0.0 0.5 0.5 0.3 12 2
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 1.2 0.1 0.1 0.0 0.3 0.3 0.0 0.0 0.1 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.1 6.7 1.1 0.0 3.7 0.0 0.0 1.0 17 3
Vitamin D (IU) 0.0 7.0 8.5 82.0 13.6 0.0 0.0 0.0 123.0 0.0 12.4 13.6 16.1 276 46
Water (g) 22.6 6.9 2.3 76.2 223.6 49.0 58.6 102.1 114.2 174.6 23.2 20.8 85.6 960 160
Zinc (mg) 3.2 1.3 0.0 1.3 15.2 0.1 0.3 0.3 1.9 0.7 1.7 1.8 0.4 28 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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