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Nutritional Facts: Pfeffernuesse Cookies With Powdered Sugar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (253g)
light molasses
1/2 cup (114g)
butter
2 (100g)
eggs
4 1/2 cups (563g)
flour
1/2 cup (100g)
granulated sugar
1 1/4 teaspoons (6g)
baking soda
1 1/2 teaspoons (4g)
cinnamon
1/2 teaspoon (1g)
cloves
1/2 teaspoon (1g)
nutmeg
1 dash (3g)
black pepper
Total 1 serving
Alanine n/a 0.0 0.7 1.9 n/a n/a 0.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.8 2.3 n/a n/a 0.0 n/a n/a 0.0 3 0
Ash (g) 8.3 2.4 1.1 2.6 0.0 2.1 0.1 0.1 0.0 0.1 17 0
Aspartic acid n/a 0.1 1.3 2.4 n/a n/a 0.0 n/a n/a 0.0 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 518.1 27.2 56.0 84.4 1.0 0.0 39.3 7.1 2.2 12.8 748 16
Calories 733.0 813.8 143.0 2,047.5 387.0 0.0 9.7 3.6 6.2 7.3 4,151 86
Calories (kj) 3,065.9 3,403.9 599.0 8,566.9 1,618.0 0.0 40.6 14.9 25.7 30.5 17,365 362
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 188.9 0.1 0.7 429.2 100.0 0.0 3.2 0.7 0.6 1.9 725 15
Cholesterol (mg) 0.0 244.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 13
Copper (mg) 1.2 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.0 0.3 1.2 n/a n/a 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 15.2 0.0 0.0 2.1 0.4 0.2 0.7 19 0
Folate (mcg) 0.0 3.4 47.0 1,029.4 0.0 0.0 0.2 1.0 0.9 0.5 1,082 23
Folate, DFE (mcg) 0.0 3.4 47.0 1,636.9 0.0 0.0 0.2 1.0 0.9 0.5 1,690 35
Folate, food (mcg) 0.0 3.4 47.0 163.1 0.0 0.0 0.2 1.0 0.9 0.5 216 5
Folic acid (mcg) 0.0 0.0 0.0 866.3 0.0 0.0 0.0 0.0 0.0 0.0 866 18
Fructose (g) 32.3 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 32 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 30.1 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 31 1
Glutamic acid n/a 0.2 1.7 19.6 n/a n/a 0.0 n/a n/a 0.0 21 0
Glycine n/a 0.0 0.4 2.1 n/a n/a 0.0 n/a n/a 0.0 3 0
Histidine n/a 0.0 0.3 1.3 n/a n/a 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 11.9 0.0 1.8 26.1 0.1 0.0 0.3 0.1 0.0 0.3 41 1
Isoleucine n/a 0.1 0.7 2.0 n/a n/a 0.0 n/a n/a 0.0 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 0.1 1.1 4.0 n/a n/a 0.0 n/a n/a 0.0 5 0
Lysine n/a 0.1 0.9 1.3 n/a n/a 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 611.7 2.3 12.0 123.8 0.0 0.0 2.4 2.9 2.1 5.0 762 16
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 3.9 0.0 0.0 3.8 0.0 0.0 0.7 0.3 0.0 0.4 9 0
Methionine n/a 0.0 0.4 1.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 23.9 3.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 28 1
Niacin (mg) 2.4 0.0 0.1 33.2 0.0 0.0 0.1 0.0 0.0 0.0 36 1
Pantothenic acid (mg) 2.0 0.1 1.5 2.5 0.0 0.0 0.0 n/a n/a 0.0 6 0
Phenylalanine n/a 0.0 0.7 2.9 n/a n/a 0.0 n/a n/a 0.0 4 0
Phosphorus (mg) 78.4 27.2 198.0 607.5 0.0 0.0 2.5 1.2 2.5 4.6 922 19
Phytosterols n/a n/a n/a n/a n/a n/a 1.0 2.8 0.7 2.7 7 0
Polyunsaturated Fat (g) 0.1 3.5 1.9 2.3 0.0 0.0 0.0 0.1 0.0 0.0 8 0
Potassium (mg) 3,700.3 27.2 138.0 601.9 2.0 0.0 16.9 12.2 4.1 38.5 4,541 95
Proline n/a 0.1 0.5 6.7 n/a n/a 0.0 n/a n/a 0.0 7 0
Protein (g) 0.0 1.0 12.6 58.1 0.0 0.0 0.2 0.1 0.1 0.3 72 2
Retinol (mcg) 0.0 761.6 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 19
Riboflavin (mg) 0.0 0.0 0.5 2.8 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 58.3 3.1 0.9 0.0 0.0 0.0 0.1 0.3 0.0 63 1
Selenium (mcg) 45.0 1.1 30.7 190.7 0.6 0.0 0.1 0.1 0.0 0.1 268 6
Serine n/a 0.1 1.0 2.9 n/a n/a 0.0 n/a n/a 0.0 4 0
Sodium (mg) 93.5 810.4 142.0 11.3 1.0 1,573.2 0.4 2.7 0.2 0.6 2,635 55
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 74.3 n/a 0.0 n/a 99.8 n/a 0.0 0.0 n/a 0.0 174 4
Sugar (g) 140.3 0.1 0.4 1.5 99.8 0.0 0.1 0.0 0.3 0.0 242 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Threonine n/a 0.0 0.6 1.6 n/a n/a 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 2.6 1.1 0.3 0.0 0.0 0.1 0.1 0.0 0.0 4 0
Tocopherol, beta n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.5 2.1 n/a n/a 0.4 n/a 0.0 0.2 3 0
Total Fat (g) 0.3 92.1 9.5 5.5 0.0 0.0 0.0 0.2 0.4 0.1 108 2
Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 3 0
TransFatty acids n/a 3.7 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 4 0
Tryptophan n/a 0.0 0.2 0.7 n/a n/a 0.0 n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.5 1.8 n/a n/a 0.0 n/a n/a 0.0 2 0
Valine n/a 0.1 0.9 2.3 n/a n/a 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 2,836.4 540.0 0.0 0.0 0.0 11.6 5.9 1.2 15.9 3,411 71
Vitamin A, RAE (mcg) 0.0 776.3 160.0 0.0 0.0 0.0 0.6 0.3 0.1 0.8 938 20
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.7 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 1 0
Vitamin D (IU) 0.0 68.1 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 3
Water (g) 55.3 18.0 76.2 67.1 0.0 0.0 0.4 0.1 0.1 0.4 217 5
Zinc (mg) 0.7 0.1 1.3 3.9 0.0 0.0 0.1 0.0 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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