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    Nutritional Facts: Bev's Orange Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (248g)
    orange juice
    1 tablespoon (18g)
    soy sauce
    1/2 teaspoon (2g)
    garlic powder
    1 ounce (28g)
    dry onion soup mix
    8 (752g)
    chicken thighs
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 n/a 7.6 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 0.1 n/a 8.2 8 1
    Ash (g) 1.0 3.2 0.1 6.6 6.1 17 2
    Aspartic acid (g) 0.2 0.2 0.0 n/a 11.6 12 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 3.6 1.2 40.5 75.2 148 18
    Calories 111.6 10.8 5.1 83.1 1,586.7 1,797 225
    Calories (kj) 466.2 45.2 21.5 347.9 6,640.2 7,521 940
    Carbohydrates (g) 25.8 1.0 1.1 18.4 0.0 46 6
    Cholesterol (mg) 0.0 0.0 0.0 0.0 631.7 632 79
    Copper (mg) 0.1 0.0 0.0 0.1 0.4 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 1.7 2 0
    Dietary Fiber (g) 0.5 0.1 0.1 1.9 0.0 3 0
    Folate (mcg) 74.4 3.2 0.7 0.0 60.2 139 17
    Folate, DFE (mcg) 74.4 3.2 0.7 0.0 60.2 139 17
    Folate, food (mcg) 74.4 3.2 0.7 0.0 60.2 139 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.1 0.4 0.1 n/a 19.0 20 2
    Glycine (g) 0.0 0.1 0.0 n/a 8.6 9 1
    Histidine (g) 0.0 0.0 0.0 n/a 3.8 4 0
    Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.5 0.4 0.1 0.4 7.4 9 1
    Isoleucine (g) 0.0 0.1 0.0 n/a 6.5 7 1
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.0 n/a 9.4 10 1
    Lysine (g) 0.0 0.1 0.0 n/a 10.5 11 1
    Magnesium (mg) 27.3 7.2 1.2 17.0 150.4 203 25
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.2 0.1 0 0
    Methionine (g) 0.0 0.0 0.0 n/a 3.4 3 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 47.6 48 6
    Niacin (mg) 1.0 0.7 0.0 0.4 40.8 43 5
    Pantothenic acid (mg) 0.5 0.1 0.0 0.2 7.8 9 1
    Phenylalanine (g) 0.0 0.1 0.0 n/a 5.0 5 1
    Phosphorus (mg) 42.2 23.4 6.4 59.8 1,090.4 1,222 153
    Phytosterols n/a n/a 0.1 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 24.7 25 3
    Potassium (mg) 496.0 38.2 18.5 204.4 1,443.8 2,201 275
    Proline (g) 0.1 0.1 0.0 n/a 6.4 7 1
    Protein (g) 1.7 1.9 0.3 2.1 129.9 136 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 308.3 308 39
    Riboflavin (mg) 0.1 0.0 0.0 0.1 1.2 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 32.1 32 4
    Selenium (mcg) 0.2 0.1 0.4 1.4 97.0 99 12
    Serine (g) 0.0 0.1 0.0 n/a 4.6 5 1
    Sodium (mg) 2.5 1,005.5 0.9 2,276.8 571.5 3,857 482
    Sucrose n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 20.8 0.3 0.0 1.3 0.0 22 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.1 0.5 1 0
    Threonine (g) 0.0 0.1 0.0 n/a 5.4 5 1
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.1 2 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.2 0.5 1 0
    Total Fat (g) 0.5 0.0 0.0 0.1 114.7 115 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 1.6 2 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 1.4 1 0
    Tyrosine (g) 0.0 0.1 0.0 n/a 4.2 4 1
    Valine (g) 0.0 0.1 0.0 n/a 6.3 6 1
    Vitamin A, IU (IU) 496.0 0.0 0.0 4.3 1,037.8 1,538 192
    Vitamin A, RAE (mcg) 24.8 0.0 0.0 0.3 308.3 333 42
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.3 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 2.0 2 0
    Vitamin C (mg) 124.0 0.0 0.0 1.0 17.3 142 18
    Vitamin D (IU) 0.0 0.0 0.0 0.0 37.6 38 5
    Water (g) 219.0 11.9 0.1 1.1 509.0 741 93
    Zinc (mg) 0.1 0.1 0.0 0.3 12.0 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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