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Nutritional Facts: Chocolate Cups With Whipped Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (163g)
whole milk
1 (50g)
eggs
2 tablespoons (25g)
sugar
1 pinch (0g)
salt
1 cup (168g)
semi-sweet chocolate chips
2 tablespoons (0g)
hazelnut-flavored liqueur
1 cup (238g)
whipping cream
2 tablespoons (25g)
sugar
1 to taste (0g)
mint sprigs
Total 1 serving
Alanine (g) 0.2 0.4 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.4 n/a 0.0 0.4 n/a 0.2 n/a n/a 1 1
Ash (g) 1.1 0.5 0.0 0.4 2.0 n/a 1.1 0.0 n/a 5 3
Aspartic acid (g) 0.4 0.7 n/a 0.0 0.7 n/a 0.4 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 104.2 n/a 0.0 0.0 n/a 104 52
Calcium (mg) 183.9 28.0 0.3 0.1 53.8 n/a 154.7 0.3 n/a 421 210
Calories 99.3 71.5 97.5 0.0 806.4 n/a 821.1 97.5 n/a 1,993 997
Calories (kj) 415.0 299.5 407.7 0.0 3,373.4 n/a 3,434.3 407.7 n/a 8,338 4,169
Carbohydrates (g) 7.8 0.4 25.2 0.0 107.4 n/a 6.6 25.2 n/a 173 86
Cholesterol (mg) 16.3 186.0 0.0 0.0 0.0 n/a 326.1 0.0 n/a 528 264
Copper (mg) 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 n/a 1 1
Cystine (g) 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.9 n/a 0.0 0.0 n/a 10 5
Folate (mcg) 8.1 23.5 0.0 0.0 21.8 n/a 9.5 0.0 n/a 63 31
Folate, DFE (mcg) 8.1 23.5 0.0 0.0 21.8 n/a 9.5 0.0 n/a 63 31
Folate, food (mcg) 8.1 23.5 0.0 0.0 21.8 n/a 9.5 0.0 n/a 63 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.0 0.8 n/a 0.0 1.1 n/a 1.0 n/a n/a 4 2
Glycine (g) 0.1 0.2 n/a 0.0 0.3 n/a 0.1 n/a n/a 1 0
Histidine (g) 0.1 0.2 n/a 0.0 0.1 n/a 0.1 n/a n/a 1 0
Iron (mg) 0.0 0.9 0.0 0.0 5.3 n/a 0.1 0.0 n/a 6 3
Isoleucine (g) 0.3 0.3 n/a 0.0 0.3 n/a 0.3 n/a n/a 1 1
Lactose (g) 8.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 8 4
Leucine (g) 0.4 0.5 n/a 0.0 0.4 n/a 0.5 n/a n/a 2 1
Lysine (g) 0.2 0.5 n/a 0.0 0.4 n/a 0.4 n/a n/a 1 1
Magnesium (mg) 16.3 6.0 0.0 0.0 193.2 n/a 16.7 0.0 n/a 232 116
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a 1 1
Methionine (g) 0.1 0.2 n/a 0.0 0.1 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 1.3 1.8 0.0 0.0 16.7 n/a 25.4 0.0 n/a 45 23
Niacin (mg) 0.1 0.0 0.0 0.0 0.7 n/a 0.1 0.0 n/a 1 0
Pantothenic acid (mg) 0.6 0.8 0.0 0.0 0.2 n/a 0.6 0.0 n/a 2 1
Phenylalanine (g) 0.2 0.3 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 1
Phosphorus (mg) 136.7 99.0 0.0 0.0 221.8 n/a 147.6 0.0 n/a 605 303
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 1.0 0.0 0.0 1.6 n/a 3.3 0.0 n/a 6 3
Potassium (mg) 214.8 69.0 0.5 0.0 613.2 n/a 178.5 0.5 n/a 1,077 538
Proline (g) 0.5 0.3 n/a 0.0 0.3 n/a 0.5 n/a n/a 2 1
Protein (g) 5.1 6.3 0.0 0.0 7.1 n/a 4.9 0.0 n/a 23 12
Retinol (mcg) 73.2 80.0 0.0 0.0 0.0 n/a 963.9 0.0 n/a 1,117 559
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.2 n/a 0.3 0.0 n/a 1 0
Saturated Fat (g) 3.0 1.6 0.0 0.0 29.8 n/a 54.8 0.0 n/a 89 45
Selenium (mcg) 6.0 15.4 0.2 0.0 7.1 n/a 1.2 0.2 n/a 30 15
Serine (g) 0.2 0.5 n/a 0.0 0.3 n/a 0.3 n/a n/a 1 1
Sodium (mg) 70.0 71.0 0.3 155.0 18.5 n/a 90.4 0.3 n/a 405 203
Sucrose (g) 0.0 0.0 25.1 n/a n/a n/a n/a 25.1 n/a 50 25
Sugar (g) 8.2 0.2 25.1 0.0 91.6 n/a 0.3 25.1 n/a 151 75
Theobromine (mg) 0.0 0.0 0.0 0.0 816.5 n/a 0.0 0.0 n/a 816 408
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Threonine (g) 0.2 0.3 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 1
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 0.4 n/a 2.5 0.0 n/a 4 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 5.3 4.8 0.0 0.0 50.4 n/a 88.1 0.0 n/a 149 74
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 0.2 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 0
Valine (g) 0.3 0.4 n/a 0.0 0.4 n/a 0.3 n/a n/a 1 1
Vitamin A, IU (IU) 263.7 270.0 0.0 0.0 0.0 n/a 3,498.6 0.0 n/a 4,032 2,016
Vitamin A, RAE (mcg) 74.9 80.0 0.0 0.0 0.0 n/a 978.2 0.0 n/a 1,133 567
Vitamin B-12 (mcg) 0.7 0.4 0.0 0.0 0.0 n/a 0.4 0.0 n/a 2 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 n/a 1 1
Vitamin D (IU) 83.0 41.0 0.0 0.0 0.0 n/a 64.3 0.0 n/a 188 94
Water (g) 143.4 38.1 0.0 0.0 1.2 n/a 137.3 0.0 n/a 320 160
Zinc (mg) 0.6 0.6 0.0 0.0 2.7 n/a 0.5 0.0 n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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