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    Nutritional Facts: Chocolate Cups With Whipped Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (163g)
    whole milk
    1 (50g)
    eggs
    2 tablespoons (25g)
    sugar
    1 pinch (0g)
    salt
    1 cup (168g)
    semi-sweet chocolate chips
    2 tablespoons (0g)
    hazelnut-flavored liqueur
    1 cup (238g)
    whipping cream
    2 tablespoons (25g)
    sugar
    1 to taste (0g)
    mint sprigs
    Total 1 serving
    Alanine (g) 0.2 0.4 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.4 n/a 0.0 0.4 n/a 0.2 n/a n/a 1 1
    Ash (g) 1.1 0.5 0.0 0.4 2.0 n/a 1.1 0.0 n/a 5 3
    Aspartic acid (g) 0.4 0.7 n/a 0.0 0.7 n/a 0.4 n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 104.2 n/a 0.0 0.0 n/a 104 52
    Calcium (mg) 183.9 28.0 0.3 0.1 53.8 n/a 154.7 0.3 n/a 421 210
    Calories 99.3 71.5 97.5 0.0 806.4 n/a 821.1 97.5 n/a 1,993 997
    Calories (kj) 415.0 299.5 407.7 0.0 3,373.4 n/a 3,434.3 407.7 n/a 8,338 4,169
    Carbohydrates (g) 7.8 0.4 25.2 0.0 107.4 n/a 6.6 25.2 n/a 173 86
    Cholesterol (mg) 16.3 186.0 0.0 0.0 0.0 n/a 326.1 0.0 n/a 528 264
    Copper (mg) 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 n/a 1 1
    Cystine (g) 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.9 n/a 0.0 0.0 n/a 10 5
    Folate (mcg) 8.1 23.5 0.0 0.0 21.8 n/a 9.5 0.0 n/a 63 31
    Folate, DFE (mcg) 8.1 23.5 0.0 0.0 21.8 n/a 9.5 0.0 n/a 63 31
    Folate, food (mcg) 8.1 23.5 0.0 0.0 21.8 n/a 9.5 0.0 n/a 63 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 1.0 0.8 n/a 0.0 1.1 n/a 1.0 n/a n/a 4 2
    Glycine (g) 0.1 0.2 n/a 0.0 0.3 n/a 0.1 n/a n/a 1 0
    Histidine (g) 0.1 0.2 n/a 0.0 0.1 n/a 0.1 n/a n/a 1 0
    Iron (mg) 0.0 0.9 0.0 0.0 5.3 n/a 0.1 0.0 n/a 6 3
    Isoleucine (g) 0.3 0.3 n/a 0.0 0.3 n/a 0.3 n/a n/a 1 1
    Lactose (g) 8.2 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 8 4
    Leucine (g) 0.4 0.5 n/a 0.0 0.4 n/a 0.5 n/a n/a 2 1
    Lysine (g) 0.2 0.5 n/a 0.0 0.4 n/a 0.4 n/a n/a 1 1
    Magnesium (mg) 16.3 6.0 0.0 0.0 193.2 n/a 16.7 0.0 n/a 232 116
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a 1 1
    Methionine (g) 0.1 0.2 n/a 0.0 0.1 n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 1.3 1.8 0.0 0.0 16.7 n/a 25.4 0.0 n/a 45 23
    Niacin (mg) 0.1 0.0 0.0 0.0 0.7 n/a 0.1 0.0 n/a 1 0
    Pantothenic acid (mg) 0.6 0.8 0.0 0.0 0.2 n/a 0.6 0.0 n/a 2 1
    Phenylalanine (g) 0.2 0.3 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 1
    Phosphorus (mg) 136.7 99.0 0.0 0.0 221.8 n/a 147.6 0.0 n/a 605 303
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 1.0 0.0 0.0 1.6 n/a 3.3 0.0 n/a 6 3
    Potassium (mg) 214.8 69.0 0.5 0.0 613.2 n/a 178.5 0.5 n/a 1,077 538
    Proline (g) 0.5 0.3 n/a 0.0 0.3 n/a 0.5 n/a n/a 2 1
    Protein (g) 5.1 6.3 0.0 0.0 7.1 n/a 4.9 0.0 n/a 23 12
    Retinol (mcg) 73.2 80.0 0.0 0.0 0.0 n/a 963.9 0.0 n/a 1,117 559
    Riboflavin (mg) 0.3 0.2 0.0 0.0 0.2 n/a 0.3 0.0 n/a 1 0
    Saturated Fat (g) 3.0 1.6 0.0 0.0 29.8 n/a 54.8 0.0 n/a 89 45
    Selenium (mcg) 6.0 15.4 0.2 0.0 7.1 n/a 1.2 0.2 n/a 30 15
    Serine (g) 0.2 0.5 n/a 0.0 0.3 n/a 0.3 n/a n/a 1 1
    Sodium (mg) 70.0 71.0 0.3 155.0 18.5 n/a 90.4 0.3 n/a 405 203
    Sucrose (g) 0.0 0.0 25.1 n/a n/a n/a n/a 25.1 n/a 50 25
    Sugar (g) 8.2 0.2 25.1 0.0 91.6 n/a 0.3 25.1 n/a 151 75
    Theobromine (mg) 0.0 0.0 0.0 0.0 816.5 n/a 0.0 0.0 n/a 816 408
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
    Threonine (g) 0.2 0.3 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 1
    Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 0.4 n/a 2.5 0.0 n/a 4 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 5.3 4.8 0.0 0.0 50.4 n/a 88.1 0.0 n/a 149 74
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 n/a 0.0 0.1 n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.2 0.2 n/a 0.0 0.3 n/a 0.2 n/a n/a 1 0
    Valine (g) 0.3 0.4 n/a 0.0 0.4 n/a 0.3 n/a n/a 1 1
    Vitamin A, IU (IU) 263.7 270.0 0.0 0.0 0.0 n/a 3,498.6 0.0 n/a 4,032 2,016
    Vitamin A, RAE (mcg) 74.9 80.0 0.0 0.0 0.0 n/a 978.2 0.0 n/a 1,133 567
    Vitamin B-12 (mcg) 0.7 0.4 0.0 0.0 0.0 n/a 0.4 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.0 n/a 1 1
    Vitamin D (IU) 83.0 41.0 0.0 0.0 0.0 n/a 64.3 0.0 n/a 188 94
    Water (g) 143.4 38.1 0.0 0.0 1.2 n/a 137.3 0.0 n/a 320 160
    Zinc (mg) 0.6 0.6 0.0 0.0 2.7 n/a 0.5 0.0 n/a 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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