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Nutritional Facts: Witches Brew Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (30g)
vinegar
2 tablespoons (28g)
brown sugar
1/4 cup (61g)
lemon juice
1 cup (240g)
ketchup
1/4 bottle (125g)
French dressing
3 tablespoons (51g)
Worcestershire sauce
1/2 tablespoon (8g)
mustard
1/2 cup (109g)
cooking oil
3 tablespoons (54g)
soy sauce
1 to taste (0g)
garlic salt
1 to taste (0g)
onion salt
1 to taste (0g)
meat tenderizer
Total 1 serving
Alanine n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Ash (g) 0.0 0.1 0.1 8.8 2.9 1.0 0.3 0.0 9.6 n/a n/a n/a 23 6
Aspartic acid n/a n/a n/a 0.8 0.1 n/a 0.0 0.0 0.5 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 1.8 22.9 3.7 43.2 30.0 54.6 4.4 0.0 10.8 n/a n/a n/a 171 43
Calories 5.4 104.9 13.4 232.8 571.3 39.8 5.0 963.6 32.4 n/a n/a n/a 1,968 492
Calories (kj) 22.6 438.8 55.5 969.6 2,391.3 166.3 20.9 4,031.9 135.5 n/a n/a n/a 8,232 2,058
Carbohydrates (g) 0.0 27.1 4.2 60.4 19.5 9.9 0.4 0.0 3.0 n/a n/a n/a 124 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.7 0.0 0.0 0.2 0.0 0.4 n/a n/a n/a 2 0
Folate (mcg) 0.0 0.3 12.2 24.0 0.0 4.1 0.5 0.0 9.7 n/a n/a n/a 51 13
Folate, DFE (mcg) 0.0 0.3 12.2 24.0 0.0 4.1 0.5 0.0 9.7 n/a n/a n/a 51 13
Folate, food (mcg) 0.0 0.3 12.2 24.0 0.0 4.1 0.5 0.0 9.7 n/a n/a n/a 51 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.3 0.7 22.3 6.7 n/a 0.0 n/a n/a n/a n/a n/a 30 7
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.6 28.2 8.4 n/a 0.0 n/a n/a n/a n/a n/a 38 9
Glutamic acid n/a n/a n/a 2.6 0.1 n/a 0.1 0.0 1.3 n/a n/a n/a 4 1
Glycine n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.0 1.2 1.0 2.7 0.1 0.0 1.3 n/a n/a n/a 7 2
Isoleucine n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 1 0
Lysine n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 1 0
Magnesium (mg) 0.3 2.5 3.7 45.6 6.3 6.6 3.7 0.0 21.6 n/a n/a n/a 90 23
Maltose n/a 0.0 0.0 4.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 4 1
Manganese (mg) 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 1 0
Methionine n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 10.5 0.0 0.2 30.1 0.0 n/a n/a n/a 41 10
Niacin (mg) 0.0 0.0 0.1 3.4 0.2 0.4 0.0 0.0 2.1 n/a n/a n/a 6 2
Pantothenic acid (mg) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Phenylalanine n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Phosphorus (mg) 1.2 1.1 4.9 79.2 23.8 30.6 8.0 0.0 70.2 n/a n/a n/a 219 55
Phytosterols n/a n/a n/a 16.8 n/a n/a n/a 1,055.1 n/a n/a n/a n/a 1,072 268
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.3 26.3 0.0 0.1 59.6 0.0 n/a n/a n/a 86 22
Potassium (mg) 0.6 36.7 62.8 916.8 83.8 408.0 10.4 0.0 114.5 n/a n/a n/a 1,634 408
Proline n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 1 0
Protein (g) 0.0 0.0 0.2 4.2 1.0 0.0 0.3 0.0 5.7 n/a n/a n/a 11 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 7.1 0.0 0.0 14.1 0.0 n/a n/a n/a 21 5
Selenium (mcg) 0.1 0.3 0.1 0.7 0.0 0.3 2.5 0.0 0.4 n/a n/a n/a 4 1
Serine n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Sodium (mg) 0.6 7.7 0.6 2,673.6 1,045.0 499.8 85.1 0.0 3,016.4 n/a n/a n/a 7,329 1,832
Starch n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 26.1 0.3 0.0 4.9 n/a 0.0 n/a n/a n/a n/a n/a 31 8
Sugar (g) 0.0 26.8 1.5 54.6 19.9 5.1 0.1 0.0 0.9 n/a n/a n/a 109 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 3.5 6.3 0.0 0.0 15.6 0.0 n/a n/a n/a 26 6
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.1 0.7 56.0 0.0 0.3 109.0 0.1 n/a n/a n/a 166 42
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Valine n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 3.7 2,239.2 580.0 40.3 5.3 0.0 0.0 n/a n/a n/a 2,868 717
Vitamin A, RAE (mcg) 0.0 0.0 0.0 112.8 28.8 2.6 0.3 0.0 0.0 n/a n/a n/a 144 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 23.6 36.2 4.5 6.6 0.1 0.0 0.0 n/a n/a n/a 71 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 28.2 0.4 56.3 166.0 45.7 40.1 6.2 0.0 35.6 n/a n/a n/a 378 95
Zinc (mg) 0.0 0.0 0.0 0.6 0.4 0.1 0.0 0.0 0.2 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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