Nutritional Facts: Apple Beef Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
beef brisket
1 medium (110g)
onions
3 (9g)
garlic cloves
10 ounces (280g)
apple jelly
1 cup (248g)
apple juice
3/4 teaspoon (2g)
black pepper
10 whole (0g)
cloves
3 tablespoons (45g)
Dijon mustard
1/2 teaspoon (1g)
pepper
1/2 teaspoon (1g)
curry powder
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 22.7 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 23 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 23.8 0.1 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 24 3
Ash (g) 18.5 0.4 0.1 0.3 0.6 0.1 n/a 1.6 0.1 0.1 n/a 22 3
Aspartic acid (g) 34.3 0.1 0.0 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 35 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 90.7 25.3 16.3 19.6 19.8 7.6 n/a 26.1 5.1 4.8 n/a 215 27
Calories 2,812.3 44.0 13.4 744.8 114.1 4.3 n/a 30.2 2.9 3.3 n/a 3,769 471
Calories (kj) 11,775.5 182.6 56.1 3,122.0 473.7 18.1 n/a 125.1 12.1 13.6 n/a 15,779 1,972
Carbohydrates (g) 0.0 10.3 3.0 195.9 28.0 1.1 n/a 2.4 0.7 0.6 n/a 242 30
Cholesterol (mg) 1,124.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,125 141
Copper (mg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Cystine (g) 4.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 4 1
Dietary Fiber (g) 0.0 1.9 0.2 2.8 0.5 0.4 n/a 1.5 0.3 0.3 n/a 8 1
Folate (mcg) 127.0 20.9 0.3 5.6 0.0 0.3 n/a 3.2 0.2 1.5 n/a 159 20
Folate, DFE (mcg) 127.0 20.9 0.3 5.6 0.0 0.3 n/a 3.2 0.2 1.5 n/a 159 20
Folate, food (mcg) 127.0 20.9 0.3 5.6 0.0 0.3 n/a 3.2 0.2 1.5 n/a 159 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a n/a 14.2 0.0 n/a 0.1 0.0 0.0 n/a 16 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 6.5 0.0 n/a 0.2 0.0 0.0 n/a 9 1
Glutamic acid (g) 56.5 0.3 0.1 n/a n/a 0.0 n/a 0.3 0.0 n/a n/a 57 7
Glycine (g) 20.5 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 21 3
Histidine (g) 12.9 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 13 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 34.8 0.2 0.2 0.5 0.3 0.2 n/a 0.7 0.1 0.3 n/a 37 5
Isoleucine (g) 16.9 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 17 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 29.7 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 30 4
Lysine (g) 31.3 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 31 4
Magnesium (mg) 417.3 11.0 2.3 16.8 12.4 2.9 n/a 22.1 2.0 2.5 n/a 489 61
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.1 0.2 0.4 0.2 0.2 n/a 0.2 0.1 0.0 n/a 2 0
Methionine (g) 9.6 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 10 1
Monounsaturated Fat (g) 62.8 0.0 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.1 n/a 64 8
Niacin (mg) 71.5 0.1 0.1 0.1 0.2 0.0 n/a 0.2 0.0 0.0 n/a 72 9
Pantothenic acid (mg) 6.4 0.1 0.1 0.6 0.1 0.0 n/a 0.1 0.0 n/a n/a 7 1
Phenylalanine (g) 14.7 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 15 2
Phosphorus (mg) 3,646.9 31.9 13.8 16.8 17.4 2.7 n/a 47.7 1.8 3.5 n/a 3,783 473
Phytosterols n/a 16.5 n/a n/a n/a 1.6 n/a n/a 1.1 0.7 n/a 20 2
Polyunsaturated Fat (g) 4.2 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.0 0.0 n/a 5 1
Potassium (mg) 5,987.5 160.6 36.1 151.2 250.5 22.9 n/a 62.1 15.3 15.4 n/a 6,702 838
Proline (g) 16.6 0.0 0.0 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 17 2
Protein (g) 375.9 1.2 0.6 0.4 0.2 0.2 n/a 2.0 0.1 0.1 n/a 381 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 3.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 47.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 n/a 47 6
Selenium (mcg) 297.6 0.6 1.3 1.1 0.2 0.1 n/a 14.8 0.1 0.2 n/a 316 39
Serine (g) 14.4 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 15 2
Sodium (mg) 1,433.4 4.4 1.5 84.0 9.9 0.3 n/a 510.8 0.2 0.5 n/a 2,045 256
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 3.1 0.0 n/a 0.1 0.0 0.0 n/a 4 1
Sugar (g) 0.0 4.7 0.1 143.4 23.9 0.0 n/a 0.4 0.0 0.0 n/a 172 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.8 0.1 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 n/a 2 0
Threonine (g) 16.4 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 17 2
Tocopherol, alpha (mg) 5.8 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 n/a 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.9 0.1 0.0 n/a 1 0
Total Fat (g) 133.7 0.1 0.0 0.1 0.3 0.1 n/a 1.8 0.0 0.1 n/a 136 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 4.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 4 1
Tyrosine (g) 12.6 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 13 2
Valine (g) 18.3 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 18 2
Vitamin A, IU (IU) 0.0 2.2 0.8 14.0 2.5 9.4 n/a 32.0 6.3 9.9 n/a 77 10
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1.8 0.3 0.5 n/a 3 0
Vitamin B-12 (mcg) 44.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 44 6
Vitamin B-6 (mg) 7.6 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8 1
Vitamin C (mg) 0.0 8.1 2.8 2.5 95.5 0.0 n/a 0.7 0.0 0.1 n/a 110 14
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 1,275.3 98.0 5.3 83.4 218.8 0.2 n/a 37.2 0.1 0.1 n/a 1,718 215
Zinc (mg) 78.2 0.2 0.1 0.1 0.0 0.0 n/a 0.3 0.0 0.0 n/a 79 10

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