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Nutritional Facts: Pecorino With Honey, Rosemary, and Walnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
rosemary sprigs
1/2 cup (108g)
extra virgin olive oil
2 tablespoons (42g)
honey
1 lb (454g)
pecorino cheese
1/2 teaspoon (1g)
cracked black pepper
16 (32g)
walnut halves
Total 1 serving
Alanine n/a 0.0 0.0 4.2 0.0 0.2 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 5.3 0.0 0.7 6 2
Ash n/a 0.0 0.1 30.5 0.1 0.6 31 8
Aspartic acid n/a 0.0 0.0 9.0 0.0 0.6 10 2
Beta-sitosterol n/a n/a n/a n/a n/a 20.8 21 5
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1.1 2.5 4,834.8 5.1 31.8 4,875 1,219
Calories n/a 954.7 127.7 1,758.5 2.9 212.3 3,056 764
Calories (kj) n/a 3,994.9 534.2 7,352.2 12.1 888.7 12,782 3,196
Campesterol n/a n/a n/a n/a n/a 2.3 2 1
Carbohydrates n/a 0.0 34.6 16.5 0.7 4.4 56 14
Cholesterol n/a 0.0 0.0 472.6 0.0 0.0 473 118
Copper n/a 0.0 0.0 0.1 0.0 0.5 1 0
Cystine n/a 0.0 0.0 0.9 0.0 0.1 1 0
Dietary Fiber n/a 0.0 0.1 0.0 0.3 2.2 3 1
Folate n/a 0.0 0.8 31.8 0.2 31.8 65 16
Folate, DFE n/a 0.0 0.8 31.8 0.2 31.8 65 16
Folate, food n/a 0.0 0.8 31.8 0.2 31.8 65 16
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 17.2 n/a 0.0 0.0 17 4
Galactose n/a n/a 1.3 n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 15.0 n/a 0.0 0.0 15 4
Glutamic acid n/a 0.0 0.0 33.2 0.0 0.9 34 9
Glycine n/a 0.0 0.0 2.5 0.0 0.3 3 1
Histidine n/a 0.0 0.0 5.6 0.0 0.1 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.6 0.2 3.5 0.1 0.9 5 1
Isoleucine n/a 0.0 0.0 7.7 0.0 0.2 8 2
Lactose n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.0 14.0 0.0 0.4 14 4
Lysine n/a 0.0 0.0 13.4 0.0 0.1 14 3
Magnesium n/a 0.0 0.8 186.3 2.0 51.3 240 60
Maltose n/a n/a 0.6 n/a 0.0 0.0 1 0
Manganese n/a 0.0 0.0 0.1 0.1 1.1 1 0
Methionine n/a 0.0 0.0 3.9 0.0 0.1 4 1
Monounsaturated Fat n/a 78.8 0.0 35.6 0.0 2.9 117 29
Niacin n/a 0.0 0.1 0.3 0.0 0.4 1 0
Pantothenic acid n/a 0.0 0.0 1.9 0.0 0.2 2 1
Phenylalanine n/a 0.0 0.0 7.8 0.0 0.2 8 2
Phosphorus n/a 0.0 1.7 3,453.4 1.8 112.3 3,569 892
Phytosterols n/a 238.7 n/a n/a 1.1 23.4 263 66
Polyunsaturated Fat n/a 11.4 0.0 2.7 0.0 15.3 29 7
Potassium n/a 1.1 21.8 390.8 15.3 143.1 572 143
Proline n/a 0.0 0.0 16.9 0.0 0.2 17 4
Protein n/a 0.0 0.1 144.5 0.1 4.9 150 37
Retinol n/a 0.0 0.0 409.0 0.0 0.0 409 102
Riboflavin n/a 0.0 0.0 1.7 0.0 0.0 2 0
Saturated Fat n/a 14.9 0.0 77.8 0.0 2.0 95 24
Selenium n/a 0.0 0.3 65.9 0.1 1.6 68 17
Serine n/a 0.0 0.0 8.4 0.0 0.3 9 2
Sodium n/a 2.2 1.7 5,452.8 0.2 0.6 5,458 1,364
Starch n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.3 0 0
Sucrose n/a n/a 0.4 n/a 0.0 0.8 1 0
Sugar n/a 0.0 34.5 3.3 0.0 0.8 39 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.2 0.0 0.1 0 0
Threonine n/a 0.0 0.0 5.3 0.0 0.2 6 1
Tocopherol, alpha n/a 15.5 0.0 1.0 0.0 0.2 17 4
Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.6 1 0
Tocopherol, gamma n/a 0.9 n/a n/a 0.1 6.8 8 2
Total Fat n/a 108.0 0.0 122.4 0.0 21.2 252 63
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 1.9 0.0 0.1 2 1
Tyrosine n/a 0.0 0.0 8.1 0.0 0.1 8 2
Valine n/a 0.0 0.0 9.9 0.0 0.2 10 3
Vitamin A, IU n/a 0.0 0.0 1,885.8 6.3 6.5 1,899 475
Vitamin A, RAE n/a 0.0 0.0 436.2 0.3 0.3 437 109
Vitamin B-12 n/a 0.0 0.0 5.1 0.0 0.0 5 1
Vitamin B-6 n/a 0.0 0.0 0.4 0.0 0.2 1 0
Vitamin C n/a 0.0 0.2 0.0 0.0 0.4 1 0
Vitamin D n/a 0.0 0.0 90.9 0.0 0.0 91 23
Water n/a 0.0 7.2 140.5 0.1 1.3 149 37
Zinc n/a 0.0 0.1 11.7 0.0 1.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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