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    Nutritional Facts: Pecorino With Honey, Rosemary, and Walnuts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    rosemary sprigs
    1/2 cup (108g)
    extra virgin olive oil
    2 tablespoons (42g)
    honey
    1 lb (454g)
    pecorino cheese
    1/2 teaspoon (1g)
    cracked black pepper
    16 (32g)
    walnut halves
    Total 1 serving
    Alanine n/a 0.0 0.0 4.2 0.0 0.2 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 5.3 0.0 0.7 6 2
    Ash n/a 0.0 0.1 30.5 0.1 0.6 31 8
    Aspartic acid n/a 0.0 0.0 9.0 0.0 0.6 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a 20.8 21 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1.1 2.5 4,834.8 5.1 31.8 4,875 1,219
    Calories n/a 954.7 127.7 1,758.5 2.9 212.3 3,056 764
    Calories (kj) n/a 3,994.9 534.2 7,352.2 12.1 888.7 12,782 3,196
    Campesterol n/a n/a n/a n/a n/a 2.3 2 1
    Carbohydrates n/a 0.0 34.6 16.5 0.7 4.4 56 14
    Cholesterol n/a 0.0 0.0 472.6 0.0 0.0 473 118
    Copper n/a 0.0 0.0 0.1 0.0 0.5 1 0
    Cystine n/a 0.0 0.0 0.9 0.0 0.1 1 0
    Dietary Fiber n/a 0.0 0.1 0.0 0.3 2.2 3 1
    Folate n/a 0.0 0.8 31.8 0.2 31.8 65 16
    Folate, DFE n/a 0.0 0.8 31.8 0.2 31.8 65 16
    Folate, food n/a 0.0 0.8 31.8 0.2 31.8 65 16
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 17.2 n/a 0.0 0.0 17 4
    Galactose n/a n/a 1.3 n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a 15.0 n/a 0.0 0.0 15 4
    Glutamic acid n/a 0.0 0.0 33.2 0.0 0.9 34 9
    Glycine n/a 0.0 0.0 2.5 0.0 0.3 3 1
    Histidine n/a 0.0 0.0 5.6 0.0 0.1 6 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.6 0.2 3.5 0.1 0.9 5 1
    Isoleucine n/a 0.0 0.0 7.7 0.0 0.2 8 2
    Lactose n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a 0.0 0.0 14.0 0.0 0.4 14 4
    Lysine n/a 0.0 0.0 13.4 0.0 0.1 14 3
    Magnesium n/a 0.0 0.8 186.3 2.0 51.3 240 60
    Maltose n/a n/a 0.6 n/a 0.0 0.0 1 0
    Manganese n/a 0.0 0.0 0.1 0.1 1.1 1 0
    Methionine n/a 0.0 0.0 3.9 0.0 0.1 4 1
    Monounsaturated Fat n/a 78.8 0.0 35.6 0.0 2.9 117 29
    Niacin n/a 0.0 0.1 0.3 0.0 0.4 1 0
    Pantothenic acid n/a 0.0 0.0 1.9 0.0 0.2 2 1
    Phenylalanine n/a 0.0 0.0 7.8 0.0 0.2 8 2
    Phosphorus n/a 0.0 1.7 3,453.4 1.8 112.3 3,569 892
    Phytosterols n/a 238.7 n/a n/a 1.1 23.4 263 66
    Polyunsaturated Fat n/a 11.4 0.0 2.7 0.0 15.3 29 7
    Potassium n/a 1.1 21.8 390.8 15.3 143.1 572 143
    Proline n/a 0.0 0.0 16.9 0.0 0.2 17 4
    Protein n/a 0.0 0.1 144.5 0.1 4.9 150 37
    Retinol n/a 0.0 0.0 409.0 0.0 0.0 409 102
    Riboflavin n/a 0.0 0.0 1.7 0.0 0.0 2 0
    Saturated Fat n/a 14.9 0.0 77.8 0.0 2.0 95 24
    Selenium n/a 0.0 0.3 65.9 0.1 1.6 68 17
    Serine n/a 0.0 0.0 8.4 0.0 0.3 9 2
    Sodium n/a 2.2 1.7 5,452.8 0.2 0.6 5,458 1,364
    Starch n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.3 0 0
    Sucrose n/a n/a 0.4 n/a 0.0 0.8 1 0
    Sugar n/a 0.0 34.5 3.3 0.0 0.8 39 10
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.2 0.0 0.1 0 0
    Threonine n/a 0.0 0.0 5.3 0.0 0.2 6 1
    Tocopherol, alpha n/a 15.5 0.0 1.0 0.0 0.2 17 4
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.6 1 0
    Tocopherol, gamma n/a 0.9 n/a n/a 0.1 6.8 8 2
    Total Fat n/a 108.0 0.0 122.4 0.0 21.2 252 63
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 1.9 0.0 0.1 2 1
    Tyrosine n/a 0.0 0.0 8.1 0.0 0.1 8 2
    Valine n/a 0.0 0.0 9.9 0.0 0.2 10 3
    Vitamin A, IU n/a 0.0 0.0 1,885.8 6.3 6.5 1,899 475
    Vitamin A, RAE n/a 0.0 0.0 436.2 0.3 0.3 437 109
    Vitamin B-12 n/a 0.0 0.0 5.1 0.0 0.0 5 1
    Vitamin B-6 n/a 0.0 0.0 0.4 0.0 0.2 1 0
    Vitamin C n/a 0.0 0.2 0.0 0.0 0.4 1 0
    Vitamin D n/a 0.0 0.0 90.9 0.0 0.0 91 23
    Water n/a 0.0 7.2 140.5 0.1 1.3 149 37
    Zinc n/a 0.0 0.1 11.7 0.0 1.0 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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