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Nutritional Facts: Pasta a Picchi Pacchi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
olive oil
1 large (150g)
onions
3 (9g)
garlic cloves
8 (4g)
fresh basil leaves
2 ounces (57g)
anchovy fillets
5 medium (615g)
tomatoes
1 to taste (0g)
salt and pepper
1 lb (456g)
spaghetti
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 1.0 0.2 n/a 2.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 0.1 0.0 1.0 0.1 n/a 2.2 3 1
Ash (g) 0.0 0.5 0.1 0.1 6.3 3.1 n/a 4.0 14 4
Aspartic acid (g) 0.0 0.1 0.0 0.0 1.7 0.8 n/a 2.8 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.4 34.5 16.3 7.1 131.8 61.5 n/a 95.8 347 87
Calories 358.0 60.0 13.4 0.9 119.3 110.7 n/a 1,691.8 2,354 589
Calories (kj) 1,498.1 249.0 56.1 3.8 499.3 455.1 n/a 7,081.7 9,843 2,461
Carbohydrates (g) 0.0 14.0 3.0 0.1 0.0 23.9 n/a 340.5 382 95
Cholesterol (mg) 0.0 0.0 0.0 0.0 48.3 0.0 n/a 0.0 48 12
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.4 n/a 1.3 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.2 0.1 n/a 1.2 1 0
Dietary Fiber (g) 0.0 2.6 0.2 0.1 0.0 7.4 n/a 14.6 25 6
Folate (mcg) 0.0 28.5 0.3 2.7 7.4 92.3 n/a 1,080.7 1,212 303
Folate, DFE (mcg) 0.0 28.5 0.3 2.7 7.4 92.3 n/a 1,783.0 1,914 479
Folate, food (mcg) 0.0 28.5 0.3 2.7 7.4 92.3 n/a 82.1 213 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 998.6 999 250
Fructose n/a 1.9 n/a 0.0 n/a 8.4 n/a 0.5 11 3
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 n/a 0.0 n/a 7.7 n/a 0.5 11 3
Glutamic acid (g) 0.0 0.4 0.1 0.0 2.4 2.7 n/a 21.0 27 7
Glycine (g) 0.0 0.0 0.0 0.0 0.8 0.1 n/a 2.0 3 1
Histidine (g) 0.0 0.0 0.0 0.0 0.5 0.1 n/a 1.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.3 0.2 0.1 2.6 1.7 n/a 15.0 20 5
Isoleucine (g) 0.0 0.0 0.0 0.0 0.8 0.1 n/a 2.3 3 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 1.3 0.2 n/a 4.5 6 2
Lysine (g) 0.0 0.1 0.0 0.0 1.5 0.2 n/a 1.4 3 1
Magnesium (mg) 0.0 15.0 2.3 2.6 39.2 67.7 n/a 241.7 368 92
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 8.9 9 2
Manganese (mg) 0.0 0.2 0.2 0.0 0.1 0.7 n/a 4.2 5 1
Methionine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.7 1 0
Monounsaturated Fat (g) 29.5 0.0 0.0 0.0 2.1 0.2 n/a 0.8 33 8
Niacin (mg) 0.0 0.2 0.1 0.0 11.3 3.7 n/a 32.7 48 12
Pantothenic acid (mg) 0.0 0.2 0.1 0.0 0.5 0.5 n/a 2.0 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.6 0.2 n/a 3.0 4 1
Phosphorus (mg) 0.0 43.5 13.8 2.2 143.1 147.6 n/a 861.8 1,212 303
Phytosterols (mg) 89.5 22.5 n/a n/a n/a 43.1 n/a n/a 155 39
Polyunsaturated Fat (g) 4.3 0.0 0.0 0.0 1.5 0.5 n/a 2.6 9 2
Potassium (mg) 0.4 219.0 36.1 11.8 309.0 1,457.6 n/a 1,016.9 3,051 763
Proline (g) 0.0 0.0 0.0 0.0 0.6 0.1 n/a 7.2 8 2
Protein (g) 0.0 1.7 0.6 0.1 16.4 5.4 n/a 59.5 84 21
Retinol (mcg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 7 2
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 n/a 1.8 2 1
Saturated Fat (g) 5.6 0.1 0.0 0.0 1.3 0.2 n/a 1.3 8 2
Selenium (mcg) 0.0 0.8 1.3 0.0 38.7 0.0 n/a 288.2 329 82
Serine (g) 0.0 0.0 0.0 0.0 0.7 0.2 n/a 2.8 4 1
Sodium (mg) 0.8 6.0 1.5 0.2 2,083.4 30.8 n/a 27.4 2,150 538
Starch n/a 0.0 n/a n/a n/a 0.0 n/a 284.8 285 71
Sucrose n/a 1.5 n/a 0.0 n/a 0.0 n/a 2.2 4 1
Sugar (g) 0.0 6.4 0.1 0.0 0.0 16.2 n/a 12.2 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.2 n/a 4.1 4 1
Threonine (g) 0.0 0.0 0.0 0.0 0.7 0.2 n/a 2.1 3 1
Tocopherol, alpha (mg) 5.8 0.0 0.0 0.0 1.9 3.3 n/a 0.5 12 3
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 0.0 0.1 0.7 n/a 4.0 5 1
Total Fat (g) 40.5 0.2 0.0 0.0 5.5 1.2 n/a 6.9 54 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.8 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.6 0.1 n/a 1.1 2 0
Valine (g) 0.0 0.0 0.0 0.0 0.8 0.1 n/a 2.7 4 1
Vitamin A, IU (IU) 0.0 3.0 0.8 211.0 22.7 5,123.0 n/a 0.0 5,360 1,340
Vitamin A, RAE (mcg) 0.0 0.0 0.0 10.6 6.8 258.3 n/a 0.0 276 69
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.1 0.5 n/a 0.6 2 0
Vitamin C (mg) 0.0 11.1 2.8 0.7 0.0 84.3 n/a 0.0 99 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 39.2 0.0 n/a 0.0 39 10
Water (g) 0.0 133.7 5.3 3.7 28.6 581.3 n/a 45.1 798 199
Zinc (mg) 0.0 0.3 0.1 0.0 1.4 1.0 n/a 6.4 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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