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Nutritional Facts: Spicy Italian Sausage Sauce (For Pizza or Pasta's)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
mild Italian sausage
1/3 cup (50g)
green peppers
1/3 cup (53g)
onions
2 teaspoons (6g)
garlic
1/4 teaspoon (1g)
cracked pepper
1/8 teaspoon (1g)
salt
8 ounces (227g)
Hunts tomato sauce
4 ounces (113g)
water
1/4 teaspoon (0g)
basil
1/4 teaspoon (0g)
thyme
1/2 teaspoon (1g)
cornstarch
2 teaspoons (3g)
parmesan cheese
Total 1 serving
Alanine (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.4 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.1 6 1
Ash (g) 9.9 0.2 0.2 0.1 0.0 0.7 4.5 0.1 0.0 0.0 0.0 0.3 16 4
Aspartic acid (g) 7.6 0.1 0.0 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.0 0.1 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.3 5.0 12.3 10.1 2.5 0.2 29.5 3.4 0.4 0.4 0.0 37.0 196 49
Calories 1,561.8 9.9 21.3 8.3 1.4 0.0 54.4 0.0 0.1 0.1 5.1 14.4 1,677 419
Calories (kj) 6,542.1 41.7 88.4 34.9 6.0 0.0 226.8 0.0 0.2 0.4 21.3 60.2 7,022 1,756
Carbohydrates (g) 19.4 2.3 5.0 1.9 0.4 0.0 12.2 0.0 0.0 0.0 1.2 0.1 42 11
Cholesterol (mg) 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 262 65
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.5 0.8 0.9 0.1 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 6 1
Folate (mcg) 22.7 5.0 10.1 0.2 0.1 0.0 24.9 0.0 0.2 0.0 0.0 0.3 64 16
Folate, DFE (mcg) 22.7 5.0 10.1 0.2 0.1 0.0 24.9 0.0 0.2 0.0 0.0 0.3 64 16
Folate, food (mcg) 22.7 5.0 10.1 0.2 0.1 0.0 24.9 0.0 0.2 0.0 0.0 0.3 64 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.6 0.7 n/a 0.0 n/a 3.8 n/a 0.0 n/a n/a 0.0 5 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 1.0 n/a 0.0 n/a 5.3 n/a 0.0 n/a n/a 0.0 7 2
Glutamic acid (g) 12.6 0.1 0.1 0.0 0.0 0.0 1.5 n/a 0.0 n/a 0.0 0.3 15 4
Glycine (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 6 1
Histidine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.5 0.2 0.1 0.1 0.1 0.0 2.3 0.0 0.0 0.0 0.0 0.0 9 2
Isoleucine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 3 1
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 6 2
Lysine (g) 6.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 7 2
Magnesium (mg) 81.7 5.0 5.3 1.4 1.0 0.0 36.3 1.1 0.1 0.2 0.0 1.3 133 33
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.1 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 1
Monounsaturated Fat (g) 58.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 58 15
Niacin (mg) 18.9 0.2 0.1 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 21 5
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.1 3 1
Phosphorus (mg) 771.8 9.9 15.5 8.6 0.9 0.0 59.0 0.0 0.1 0.1 0.2 24.3 890 223
Phytosterols (mg) 0.0 4.5 8.0 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 13 3
Polyunsaturated Fat (g) 15.9 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 16 4
Potassium (mg) 1,380.2 86.8 77.8 22.5 7.6 0.1 750.8 1.1 0.7 0.6 0.0 4.2 2,332 583
Proline (g) 4.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.2 4 1
Protein (g) 86.8 0.4 0.6 0.4 0.1 0.0 3.0 0.0 0.0 0.0 0.0 1.3 93 23
Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 53 13
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 43.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 45 11
Selenium (mcg) 99.9 0.0 0.3 0.8 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.6 102 26
Serine (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.1 4 1
Sodium (mg) 5,479.8 1.5 2.1 1.0 0.1 290.7 1,188.5 3.4 0.0 0.0 0.1 51.0 7,018 1,755
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.5 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a 0.0 1 0
Sugar (g) 3.9 1.2 2.3 0.1 0.0 0.0 9.6 0.0 0.0 n/a 0.0 0.0 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.1 0.2 0.0 0.0 0.0 0.0 3.2 0.0 0.0 n/a 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 124.0 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.0 126 31
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 3 1
Valine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 4 1
Vitamin A, IU (IU) 72.6 183.6 1.1 0.5 3.1 0.0 982.1 0.0 11.7 4.8 0.0 28.8 1,288 322
Vitamin A, RAE (mcg) 45.4 8.9 0.0 0.0 0.2 0.0 49.9 0.0 0.6 0.2 0.0 7.6 113 28
Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 6 1
Vitamin B-6 (mg) 1.5 0.1 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.5 39.9 3.9 1.7 0.0 0.0 15.9 0.0 0.0 0.2 0.0 0.0 62 16
Vitamin D (IU) 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 187 47
Water (g) 214.0 46.6 47.5 3.3 0.1 0.0 206.7 113.3 0.2 0.1 0.1 0.7 632 158
Zinc (mg) 10.9 0.1 0.1 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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