You are in: Home /
Lost? Site Map

Nutritional Facts: Scallops With Chipotle-Orange Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 teaspoon (5g)
olive oil
1 1/2 lbs (680g)
large scallops
1/2 teaspoon (1g)
paprika
1/4 teaspoon (2g)
salt
1/2 cup (124g)
orange juice
1/2 teaspoon (1g)
orange zest
1 tablespoon (0g)
chipotle chiles in adobo
1/4 cup (25g)
green onions
Total 1 serving
Alanine (g) 0.0 0.0 3.6 0.0 0.0 0.0 n/a n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 4.4 0.0 0.0 0.1 n/a n/a 0.0 5 1
Ash (g) 0.6 0.0 11.8 0.1 1.5 0.5 0.0 n/a 0.2 15 4
Aspartic acid (g) 0.0 0.0 6.3 0.0 0.0 0.1 n/a n/a 0.0 6 2
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 6.8 0.0 40.8 2.6 0.4 13.6 1.6 n/a 18.0 84 21
Calories 203.6 39.8 469.2 3.2 0.0 55.8 1.0 n/a 8.0 781 195
Calories (kj) 851.7 166.5 1,965.2 13.6 0.0 233.1 4.1 n/a 33.8 3,268 817
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 21.6 0.6 0.0 12.9 0.3 n/a 1.8 37 9
Cholesterol (mg) 61.1 0.0 163.2 0.0 0.0 0.0 0.0 n/a 0.0 224 56
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.2 0.1 n/a 0.7 1 0
Folate (mcg) 0.9 0.0 108.8 0.6 0.0 37.2 0.3 n/a 16.0 164 41
Folate, DFE (mcg) 0.9 0.0 108.8 0.6 0.0 37.2 0.3 n/a 16.0 164 41
Folate, food (mcg) 0.9 0.0 108.8 0.6 0.0 37.2 0.3 n/a 16.0 164 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.0 9.5 0.0 0.0 0.0 n/a n/a 0.1 10 2
Glycine (g) 0.0 0.0 7.0 0.0 0.0 0.0 n/a n/a 0.0 7 2
Histidine (g) 0.0 0.0 1.3 0.0 0.0 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 2.6 0.2 0.0 0.2 0.0 n/a 0.4 3 1
Isoleucine (g) 0.0 0.0 2.8 0.0 0.0 0.0 n/a n/a 0.0 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 4.9 0.0 0.0 0.0 n/a n/a 0.0 5 1
Lysine (g) 0.0 0.0 5.0 0.0 0.0 0.0 n/a n/a 0.0 5 1
Magnesium (mg) 0.6 0.0 149.6 2.0 0.0 13.6 0.2 n/a 5.0 171 43
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Methionine (g) 0.0 0.0 1.9 0.0 0.0 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 6.0 3.3 0.3 0.0 0.0 0.0 0.0 n/a 0.0 10 2
Niacin (mg) 0.0 0.0 4.8 0.1 0.0 0.5 0.0 n/a 0.1 6 1
Pantothenic acid (mg) 0.0 0.0 1.5 0.0 0.0 0.2 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.0 2 1
Phosphorus (mg) 6.8 0.0 2,271.2 3.6 0.0 21.1 0.2 n/a 9.3 2,312 578
Phytosterols n/a 9.9 n/a 2.0 0.0 n/a 0.3 n/a n/a 12 3
Polyunsaturated Fat (g) 0.9 0.5 0.9 0.1 0.0 0.0 0.0 n/a 0.0 2 1
Potassium (mg) 6.8 0.0 1,394.0 26.2 0.1 248.0 2.1 n/a 69.0 1,746 437
Proline (g) 0.0 0.0 1.9 0.0 0.0 0.1 n/a n/a 0.0 2 1
Protein (g) 0.2 0.0 82.0 0.2 0.0 0.9 0.0 n/a 0.5 84 21
Retinol (mcg) 190.6 0.0 6.8 0.0 0.0 0.0 0.0 n/a 0.0 197 49
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 14.6 0.6 0.9 0.0 0.0 0.0 0.0 n/a 0.0 16 4
Selenium (mcg) 0.3 0.0 87.0 0.1 0.0 0.1 0.0 n/a 0.2 88 22
Serine (g) 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.0 3 1
Sodium (mg) 202.8 0.1 2,665.6 0.8 581.4 1.2 0.0 n/a 4.0 3,456 864
Starch n/a n/a 14.8 n/a n/a n/a n/a n/a n/a 15 4
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 10.4 n/a n/a 0.6 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.0 2.5 0.0 0.0 0.0 n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 0.7 0.6 0.0 0.3 0.0 0.0 0.0 n/a 0.1 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 23.0 4.5 3.3 0.1 0.0 0.2 0.0 n/a 0.0 31 8
Trans-monoenoic Fat (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 2.0 0.0 0.0 0.0 n/a n/a 0.0 2 1
Valine (g) 0.0 0.0 2.6 0.0 0.0 0.0 n/a n/a 0.0 3 1
Vitamin A, IU (IU) 709.7 0.0 20.4 566.4 0.0 248.0 4.2 n/a 249.3 1,798 449
Vitamin A, RAE (mcg) 194.3 0.0 6.8 28.3 0.0 12.4 0.2 n/a 12.5 254 64
Vitamin B-12 (mcg) 0.0 0.0 9.6 0.0 0.0 0.0 0.0 n/a 0.0 10 2
Vitamin B-6 (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 62.0 1.4 n/a 4.7 68 17
Vitamin D (IU) 17.0 0.0 6.8 0.0 0.0 0.0 n/a n/a 0.0 24 6
Water (g) 4.5 0.0 561.2 0.1 0.0 109.5 0.7 n/a 22.5 699 175
Zinc (mg) 0.0 0.0 6.2 0.0 0.0 0.1 0.0 n/a 0.1 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Scallops With Chipotle-Orange Sauce.