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Nutritional Facts: Pissaladière

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 g (15g)
dried yeast
150 ml (150g)
water
1 tablespoon (13g)
sugar
275 g (344g)
bread flour
5 tablespoons (68g)
olive oil
25 g (25g)
butter
6 sprigs (0g)
thyme
1 1/3 kg (1,300g)
onions
1 to taste (0g)
salt
1 to taste (0g)
pepper
12 (48g)
anchovies
20 (88g)
black olives
Total 1 serving
Alanine (g) 0.3 n/a n/a 1.1 0.0 0.0 n/a 0.3 n/a n/a 0.8 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 1.4 0.0 0.0 n/a 1.4 n/a n/a 0.8 0.1 4 1
Ash (g) 0.8 0.2 0.0 1.6 0.0 0.5 n/a 4.5 n/a n/a 5.3 2.0 15 2
Aspartic acid (g) 0.6 n/a n/a 1.5 0.0 0.0 n/a 1.2 n/a n/a 1.4 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 4.5 4.5 0.1 51.6 0.7 6.0 n/a 299.0 n/a n/a 111.4 77.4 555 93
Calories 48.8 0.0 48.8 1,251.2 596.7 178.2 n/a 520.0 n/a n/a 100.8 101.2 2,846 474
Calories (kj) 204.2 0.0 203.9 5,235.3 2,496.8 745.3 n/a 2,158.0 n/a n/a 421.9 423.3 11,889 1,981
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.2 0.0 12.6 262.3 0.0 0.0 n/a 121.4 n/a n/a 0.0 5.5 408 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 53.4 n/a 0.0 n/a n/a 40.8 0.0 94 16
Copper (mg) 0.1 0.0 0.0 0.5 0.0 0.0 n/a 0.5 n/a n/a 0.2 0.2 1 0
Cystine (g) 0.1 n/a n/a 0.8 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 4.0 0.0 0.0 9.3 0.0 0.0 n/a 22.1 n/a n/a 0.0 2.8 38 6
Folate (mcg) 351.0 0.0 0.0 629.1 0.0 0.7 n/a 247.0 n/a n/a 6.2 0.0 1,234 206
Folate, DFE (mcg) 351.0 0.0 0.0 1,000.3 0.0 0.7 n/a 247.0 n/a n/a 6.2 0.0 1,605 268
Folate, food (mcg) 351.0 0.0 0.0 99.7 0.0 0.7 n/a 247.0 n/a n/a 6.2 0.0 705 117
Folic acid (mcg) 0.0 0.0 0.0 529.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 529 88
Fructose n/a n/a 0.0 n/a n/a n/a n/a 16.8 n/a n/a n/a n/a 17 3
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 25.6 n/a n/a n/a n/a 26 4
Glutamic acid (g) 1.0 n/a n/a 12.0 0.0 0.0 n/a 3.4 n/a n/a 2.1 0.1 18 3
Glycine (g) 0.3 n/a n/a 1.3 0.0 0.0 n/a 0.3 n/a n/a 0.7 0.0 3 0
Histidine (g) 0.1 n/a n/a 0.8 0.0 0.0 n/a 0.2 n/a n/a 0.4 0.0 2 0
Iron (mg) 0.3 0.0 0.0 15.9 0.4 0.0 n/a 2.7 n/a n/a 2.2 2.9 25 4
Isoleucine (g) 0.3 n/a n/a 1.2 0.0 0.0 n/a 0.2 n/a n/a 0.6 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a n/a 2.4 0.0 0.0 n/a 0.3 n/a n/a 1.1 0.0 4 1
Lysine (g) 0.5 n/a n/a 0.8 0.0 0.0 n/a 0.5 n/a n/a 1.3 0.0 3 1
Magnesium (mg) 8.1 1.5 0.0 75.6 0.0 0.5 n/a 130.0 n/a n/a 33.1 3.5 252 42
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.3 0.0 0.0 n/a 1.7 n/a n/a 0.0 0.0 4 1
Methionine (g) 0.1 n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 1 0
Monounsaturated Fat (g) 0.6 0.0 0.0 0.3 49.2 5.2 n/a 0.2 n/a n/a 1.8 6.9 64 11
Niacin (mg) 6.0 0.0 0.0 20.3 0.0 0.0 n/a 1.5 n/a n/a 9.6 0.0 37 6
Pantothenic acid (mg) 2.0 0.0 0.0 1.5 0.0 0.0 n/a 1.6 n/a n/a 0.4 0.0 6 1
Phenylalanine (g) 0.3 n/a n/a 1.8 0.0 0.0 n/a 0.3 n/a n/a 0.5 0.0 3 0
Phosphorus (mg) 95.6 0.0 0.0 371.2 0.0 6.0 n/a 377.0 n/a n/a 121.0 2.6 973 162
Phytosterols n/a n/a n/a n/a 149.2 n/a n/a 195.0 n/a n/a n/a n/a 344 57
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.4 7.1 0.8 n/a 0.2 n/a n/a 1.2 0.8 12 2
Potassium (mg) 143.3 1.5 0.3 367.8 0.7 6.0 n/a 1,898.0 n/a n/a 261.1 7.0 2,686 448
Proline (g) 0.2 n/a n/a 4.1 0.0 0.0 n/a 0.2 n/a n/a 0.5 0.0 5 1
Protein (g) 6.1 0.0 0.0 35.5 0.0 0.2 n/a 14.3 n/a n/a 13.9 0.7 71 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 166.7 n/a 0.0 n/a n/a 5.8 0.0 173 29
Riboflavin (mg) 0.6 0.0 0.0 1.7 0.0 0.0 n/a 0.4 n/a n/a 0.2 0.0 3 0
Saturated Fat (g) 0.2 0.0 0.0 0.5 9.3 12.8 n/a 0.5 n/a n/a 1.1 1.2 26 4
Selenium (mcg) 1.2 0.0 0.1 116.5 0.0 0.2 n/a 6.5 n/a n/a 32.7 0.8 158 26
Serine (g) 0.3 n/a n/a 1.8 0.0 0.0 n/a 0.3 n/a n/a 0.6 0.0 3 0
Sodium (mg) 7.7 4.5 0.1 6.9 1.4 177.4 n/a 52.0 n/a n/a 1,760.6 646.8 2,657 443
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 12.6 n/a n/a n/a n/a 12.9 n/a n/a n/a n/a 25 4
Sugar (g) 0.0 0.0 12.6 0.9 0.0 0.0 n/a 55.1 n/a n/a 0.0 0.0 69 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 2.7 0.0 0.0 n/a 0.6 n/a n/a 0.0 0.0 5 1
Threonine (g) 0.3 n/a n/a 1.0 0.0 0.0 n/a 0.3 n/a n/a 0.6 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 9.7 0.6 n/a 0.3 n/a n/a 1.6 1.5 14 2
Tocopherol, beta n/a n/a n/a 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 1.3 0.6 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Total Fat (g) 1.1 0.0 0.0 3.4 67.5 20.2 n/a 1.3 n/a n/a 4.7 9.4 108 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a n/a 0.4 0.0 0.0 n/a 0.2 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.2 n/a n/a 1.1 0.0 0.0 n/a 0.2 n/a n/a 0.5 0.0 2 0
Valine (g) 0.3 n/a n/a 1.4 0.0 0.0 n/a 0.3 n/a n/a 0.7 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 621.0 n/a 26.0 n/a n/a 19.2 354.6 1,021 170
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 170.0 n/a 0.0 n/a n/a 5.8 17.6 193 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 n/a 1.6 n/a n/a 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96.2 n/a n/a 0.0 0.8 97 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 14.9 n/a 0.0 n/a n/a 33.1 0.0 48 8
Water (g) 0.8 150.0 0.0 41.0 0.0 3.9 n/a 1,158.4 n/a n/a 24.1 70.4 1,449 241
Zinc (mg) 1.2 0.0 0.0 2.4 0.0 0.0 n/a 2.2 n/a n/a 1.2 0.2 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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