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Nutritional Facts: Mushroom Sauce for Broiled or Grilled Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
12 ounces (361g)
fresh mushrooms
1 1/2 cups (150g)
green onions
2 teaspoons (4g)
dry mustard
1 tablespoon (15g)
lemon juice
1 tablespoon (17g)
Worcestershire sauce
1/4 cup (15g)
fresh parsley
3/4 cup (179g)
whipping cream
Total 1 serving
Alanine (g) 0.0 0.7 0.1 0.0 n/a n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.3 0.2 0.1 n/a n/a 0.0 0.1 1 0
Ash (g) 2.4 3.1 1.2 0.2 0.0 0.3 0.3 0.8 8 2
Aspartic acid (g) 0.1 0.7 0.3 0.1 n/a n/a 0.0 0.3 1 0
Beta-sitosterol (mg) 4.5 0.0 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 10.8 108.0 10.6 0.9 18.2 20.7 116.0 313 78
Calories 813.8 79.5 48.0 20.3 3.4 13.3 5.4 615.8 1,599 400
Calories (kj) 3,403.9 335.9 202.5 85.0 13.9 55.4 22.7 2,575.8 6,695 1,674
Campesterol (mg) 0.0 7.2 n/a n/a n/a n/a n/a n/a 7 2
Carbohydrates (g) 0.1 11.8 11.0 1.1 1.1 3.3 0.9 5.0 34 9
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 244.5 489 122
Copper (mg) 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 3.6 3.9 0.5 0.0 0.0 0.5 0.0 9 2
Folate (mcg) 3.4 61.4 96.0 6.5 3.1 1.4 22.8 7.1 202 50
Folate, DFE (mcg) 3.4 61.4 96.0 6.5 3.1 1.4 22.8 7.1 202 50
Folate, food (mcg) 3.4 61.4 96.0 6.5 3.1 1.4 22.8 7.1 202 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.6 n/a 0.0 0.2 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.3 n/a 0.1 0.2 n/a n/a n/a 6 1
Glutamic acid (g) 0.2 1.2 0.6 0.2 n/a n/a 0.0 0.8 3 1
Glycine (g) 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.1 1 0
Histidine (g) 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.8 2.2 0.4 0.0 0.9 0.9 0.1 6 2
Isoleucine (g) 0.1 0.3 0.1 0.0 n/a n/a 0.0 0.2 1 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.4 0.2 0.1 n/a n/a 0.0 0.4 1 0
Lysine (g) 0.1 0.4 0.1 0.1 n/a n/a 0.0 0.3 1 0
Magnesium (mg) 2.3 32.5 30.0 14.8 0.9 2.2 7.5 12.5 103 26
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.2 0.1 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.9 0.0 0.0 0.0 19.1 44 11
Niacin (mg) 0.0 13.0 0.8 0.2 0.0 0.1 0.2 0.1 14 4
Pantothenic acid (mg) 0.1 5.4 0.1 0.0 0.0 n/a 0.1 0.5 6 2
Phenylalanine (g) 0.0 0.3 0.1 0.0 n/a n/a 0.0 0.2 1 0
Phosphorus (mg) 27.2 310.6 55.5 33.1 1.2 10.2 8.7 110.7 557 139
Phytosterols n/a n/a n/a 4.7 n/a n/a 0.8 n/a 5 1
Polyunsaturated Fat (g) 3.5 0.6 0.1 0.4 0.0 0.0 0.0 2.5 7 2
Potassium (mg) 27.2 1,148.6 414.0 29.5 15.7 136.0 83.1 133.9 1,988 497
Proline (g) 0.1 0.3 0.2 0.1 n/a n/a 0.0 0.4 1 0
Protein (g) 1.0 11.2 2.7 1.0 0.1 0.0 0.4 3.7 20 5
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.2 0.0 722.9 1,485 371
Riboflavin (mg) 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 58.3 0.2 0.0 0.1 0.0 0.0 0.0 41.1 100 25
Selenium (mcg) 1.1 33.6 0.9 8.3 0.0 0.1 0.0 0.9 45 11
Serine (g) 0.1 0.3 0.1 0.0 n/a n/a 0.0 0.2 1 0
Sodium (mg) 810.4 18.1 24.0 0.5 0.2 166.6 8.4 67.8 1,096 274
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Sugar (g) 0.1 7.2 3.5 0.3 0.4 1.7 0.1 0.2 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.4 0.1 0.0 n/a n/a 0.0 0.2 1 0
Tocopherol, alpha (mg) 2.6 0.0 0.8 0.2 0.0 0.0 0.1 1.9 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.8 n/a n/a 0.1 n/a 1 0
Total Fat (g) 92.1 1.2 0.3 1.4 0.0 0.0 0.1 66.0 161 40
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 0.0 n/a n/a n/a 3 1
TransFatty acids (g) 3.7 n/a n/a 0.0 0.0 n/a n/a n/a 4 1
Tryptophan (g) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.2 1 0
Valine (g) 0.1 0.8 0.1 0.1 n/a n/a 0.0 0.2 1 0
Vitamin A, IU (IU) 2,836.4 0.0 1,495.5 1.2 0.9 13.4 1,263.6 2,624.0 8,235 2,059
Vitamin A, RAE (mcg) 776.3 0.0 75.0 0.1 0.0 0.9 63.2 733.6 1,649 412
Vitamin B-12 (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 7.6 28.2 0.3 5.9 2.2 20.0 1.1 65 16
Vitamin D (IU) 68.1 25.3 0.0 0.0 0.0 0.0 0.0 48.2 142 35
Water (g) 18.0 333.9 134.7 0.2 14.1 13.4 13.2 103.0 630 158
Zinc (mg) 0.1 1.9 0.6 0.2 0.0 0.0 0.2 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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