Nutritional Facts: Chicken Liver and Blue Cheese Pate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 1/2 cups (240g)
onions
1 lb (454g)
chicken livers
1 tablespoon (2g)
fresh thyme
2 tablespoons (28g)
brandy
4 ounces (114g)
blue cheese
Total 1 serving
Alanine (g) 0.0 0.1 4.5 n/a 0.0 0.7 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 11.8 0.0 12 2
Arginine (g) 0.0 0.2 5.0 n/a 0.0 0.8 6 1
Ash (g) 0.6 0.8 4.8 0.1 0.0 5.8 12 2
Aspartic acid (g) 0.0 0.2 7.2 n/a 0.0 1.6 9 2
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 6.8 55.2 36.3 9.7 0.0 599.8 708 118
Calories 203.6 96.0 539.8 2.4 82.0 401.0 1,325 221
Calories (kj) 851.7 398.4 2,249.8 10.2 343.1 1,677.9 5,531 922
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 22.4 3.3 0.6 0.0 2.7 29 5
Cholesterol (mg) 61.1 0.0 1,564.9 0.0 0.0 85.2 1,711 285
Copper (mg) 0.0 0.1 2.2 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 1.2 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 4.1 0.0 0.3 0.0 0.0 4 1
Folate (mcg) 0.9 45.6 2,667.1 1.1 0.0 40.9 2,756 459
Folate, DFE (mcg) 0.9 45.6 2,667.1 1.1 0.0 40.9 2,756 459
Folate, food (mcg) 0.9 45.6 2,667.1 1.1 0.0 40.9 2,756 459
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.1 n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.7 n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.1 0.6 9.5 n/a 0.0 5.9 16 3
Glycine (g) 0.0 0.1 3.9 n/a 0.0 0.5 4 1
Histidine (g) 0.0 0.0 2.3 n/a 0.0 0.9 3 1
Hydroxyproline n/a n/a 0.2 n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 40.8 0.4 0.0 0.4 42 7
Isoleucine (g) 0.0 0.0 3.7 0.0 0.0 1.3 5 1
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 6.9 0.0 0.0 2.2 9 2
Lysine (g) 0.0 0.1 6.0 0.0 0.0 2.1 8 1
Magnesium (mg) 0.6 24.0 86.2 3.8 0.0 26.1 141 23
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 1.2 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 2.0 n/a 0.0 0.7 3 0
Monounsaturated Fat (g) 6.0 0.0 5.7 0.0 0.0 8.8 21 3
Niacin (mg) 0.0 0.3 44.1 0.0 0.0 1.2 46 8
Pantothenic acid (mg) 0.0 0.3 28.3 0.0 0.0 2.0 31 5
Phenylalanine (g) 0.0 0.1 3.7 n/a 0.0 1.2 5 1
Phosphorus (mg) 6.8 69.6 1,347.2 2.5 1.1 439.6 1,867 311
Phytosterols n/a 36.0 n/a n/a n/a n/a 36 6
Polyunsaturated Fat (g) 0.9 0.0 5.9 0.0 0.0 0.9 8 1
Potassium (mg) 6.8 350.4 1,043.3 14.6 0.6 290.8 1,706 284
Proline (g) 0.0 0.0 3.3 n/a 0.0 2.4 6 1
Protein (g) 0.2 2.6 76.7 0.1 0.0 24.3 104 17
Retinol (mcg) 190.6 0.0 14,923.2 0.0 0.0 218.1 15,332 2,555
Riboflavin (mg) 0.0 0.1 8.1 0.0 0.0 0.4 9 1
Saturated Fat (g) 14.6 0.1 7.1 0.0 0.0 21.2 43 7
Selenium (mcg) 0.3 1.2 247.7 n/a 0.0 16.5 266 44
Serine (g) 0.0 0.1 3.3 n/a 0.0 1.3 5 1
Sodium (mg) 202.8 9.6 322.1 0.2 0.3 1,584.7 2,120 353
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.4 n/a n/a n/a n/a 2 0
Sugar (g) 0.0 10.2 0.0 n/a n/a 0.6 11 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 1.4 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.1 3.3 0.0 0.0 0.9 4 1
Tocopherol, alpha (mg) 0.7 0.0 3.2 n/a n/a 0.3 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 1.4 n/a n/a n/a 1 0
Total Fat (g) 23.0 0.2 21.9 0.0 0.0 32.6 78 13
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a 0.3 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.8 0.0 0.0 0.4 1 0
Tyrosine (g) 0.0 0.0 3.0 n/a 0.0 1.5 4 1
Valine (g) 0.0 0.1 4.5 0.0 0.0 1.8 6 1
Vitamin A, IU (IU) 709.7 4.8 50,248.9 114.0 0.0 866.8 51,944 8,657
Vitamin A, RAE (mcg) 194.3 0.0 14,950.4 5.7 0.0 224.9 15,375 2,563
Vitamin B-12 (mcg) 0.0 0.0 75.2 0.0 0.0 1.4 77 13
Vitamin B-6 (mg) 0.0 0.3 3.9 0.0 0.0 0.2 4 1
Vitamin C (mg) 0.0 17.8 81.2 3.8 0.0 0.0 103 17
Vitamin D (IU) 17.0 0.0 0.0 0.0 n/a 23.9 41 7
Water (g) 4.5 213.9 346.8 1.6 16.0 48.2 631 105
Zinc (mg) 0.0 0.4 12.1 0.0 0.0 3.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Liver and Blue Cheese Pate.