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Nutritional Facts: South American Hot Chocolate (With Chillies)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 liter (1,034g)
whole milk
2 (90g)
red chilies
200 g (200g)
chocolate
200 ml (192g)
single cream
Total 1 serving
Alanine (g) 1.0 0.1 1.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 1.6 0.2 3 0
Ash (g) 6.9 0.8 7.2 1.1 16 2
Aspartic acid (g) 2.4 0.3 2.5 0.4 6 1
Beta-sitosterol n/a n/a 170.0 n/a 170 21
Caffeine (mg) 0.0 0.0 160.0 0.0 160 20
Calcium (mg) 1,168.2 12.6 202.0 184.3 1,567 196
Calories 630.6 36.0 1,002.0 374.4 2,043 255
Calories (kj) 2,636.3 149.4 4,194.0 1,570.6 8,550 1,069
Campesterol n/a n/a 26.0 n/a 26 3
Carbohydrates (g) 49.6 7.9 59.7 7.0 124 16
Cholesterol (mg) 103.4 0.0 0.0 126.7 230 29
Copper (mg) 0.3 0.1 6.5 0.0 7 1
Cystine (g) 0.2 0.0 0.5 0.0 1 0
Dietary Fiber (g) 0.0 1.4 33.2 0.0 35 4
Folate (mcg) 51.7 20.7 56.0 3.8 132 17
Folate, DFE (mcg) 51.7 20.7 56.0 3.8 132 17
Folate, food (mcg) 51.7 20.7 56.0 3.8 132 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 6.6 0.2 3.7 1.1 12 1
Glycine (g) 0.8 0.1 1.0 0.1 2 0
Histidine (g) 0.8 0.0 0.4 0.1 1 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.9 34.8 0.1 36 5
Isoleucine (g) 1.7 0.1 0.8 0.3 3 0
Lactose (g) 52.2 n/a n/a n/a 52 7
Leucine (g) 2.7 0.1 1.4 0.5 5 1
Lysine (g) 1.4 0.1 0.9 0.4 3 0
Magnesium (mg) 103.4 20.7 654.0 17.3 795 99
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 8.3 0.0 9 1
Methionine (g) 0.8 0.0 0.3 0.1 1 0
Monounsaturated Fat (g) 8.4 0.0 32.2 10.7 51 6
Niacin (mg) 0.9 1.1 2.7 0.1 5 1
Pantothenic acid (mg) 3.9 0.2 0.3 0.5 5 1
Phenylalanine (g) 1.5 0.1 1.1 0.2 3 0
Phosphorus (mg) 868.4 38.7 800.0 153.6 1,861 233
Polyunsaturated Fat (g) 2.0 0.2 3.1 1.4 7 1
Potassium (mg) 1,364.7 289.8 1,660.0 234.2 3,549 444
Proline (g) 3.5 0.1 1.8 0.5 6 1
Protein (g) 32.6 1.7 25.8 5.2 65 8
Retinol (mcg) 465.2 0.0 0.0 341.8 807 101
Riboflavin (mg) 1.7 0.1 0.2 0.3 2 0
Saturated Fat (g) 19.3 0.0 64.7 23.1 107 13
Selenium (mcg) 38.3 0.5 16.2 1.2 56 7
Serine (g) 1.1 0.1 1.1 0.3 2 0
Sodium (mg) 444.5 8.1 48.0 76.8 577 72
Stigmasterol n/a n/a 76.0 n/a 76 10
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 52.2 4.8 1.8 0.3 59 7
Theobromine (mg) 0.0 0.0 2,594.0 0.0 2,594 324
Thiamin (mg) 0.5 0.1 0.3 0.1 1 0
Threonine (g) 1.4 0.1 0.7 0.2 2 0
Tocopherol, alpha (mg) 0.7 0.6 0.8 1.1 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 11.7 n/a 12 1
Total Fat (g) 33.6 0.4 104.6 37.1 176 22
Tryptophan (g) 0.8 0.0 0.3 0.1 1 0
Tyrosine (g) 1.5 0.0 0.9 0.2 3 0
Valine (g) 1.9 0.1 1.3 0.3 4 0
Vitamin A, IU (IU) 1,674.8 856.8 0.0 1,259.5 3,791 474
Vitamin A, RAE (mcg) 475.6 43.2 0.0 347.5 866 108
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.4 5 1
Vitamin B-6 (mg) 0.4 0.5 0.1 0.1 1 0
Vitamin C (mg) 0.0 129.3 0.0 1.5 131 16
Vitamin D (IU) 527.3 0.0 0.0 26.9 554 69
Water (g) 911.1 79.2 2.7 141.6 1,135 142
Zinc (mg) 3.8 0.2 19.3 0.5 24 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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