Nutritional Facts: Huey's Potato Torta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  75 g (75g)
unsalted butter
4 (12g)
garlic cloves
1 tablespoon (14g)
olive oil
1 medium (110g)
yellow onions
1 to taste (1g)
aluminum foil
1 to taste (0g)
olive oil flavored cooking spray
1 kg (1,000g)
potatoes
1 to taste (0g)
salt
1 to taste (0g)
fresh ground pepper
1/2 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
dried oregano
2 cups (264g)
tasty cheese
1 cup (100g)
parmesan cheese
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 1.9 1.2 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 0.1 n/a n/a 1.0 n/a n/a n/a 0.0 2.5 1.6 0.0 5 1
Ash (g) 0.0 0.2 0.0 0.4 n/a n/a 10.8 n/a n/a 0.1 0.0 10.4 8.0 0.2 30 5
Aspartic acid (g) 0.0 0.1 0.0 0.1 n/a n/a 4.7 n/a n/a n/a 0.0 4.2 2.7 0.1 12 2
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.0 21.7 0.1 25.3 n/a n/a 120.0 n/a n/a 13.2 8.0 1,903.4 1,109.0 36.3 3,255 543
Calories 537.8 17.9 119.3 44.0 n/a n/a 770.0 n/a n/a 1.9 1.3 1,063.9 431.0 19.5 3,007 501
Calories (kj) 2,249.3 74.8 499.4 182.6 n/a n/a 3,210.0 n/a n/a 8.1 5.5 4,445.8 1,805.0 81.7 12,562 2,094
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 4.0 0.0 10.3 n/a n/a 174.7 n/a n/a 0.4 0.3 3.4 4.1 1.4 199 33
Cholesterol (mg) 161.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 277.2 88.0 4.3 531 88
Copper (mg) 0.0 0.0 0.0 0.0 n/a n/a 1.1 n/a n/a 0.0 0.0 0.1 0.2 0.0 2 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0.0 0.3 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.0 1.9 n/a n/a 22.0 n/a n/a 0.3 0.2 0.0 0.0 0.0 25 4
Folate (mcg) 2.3 0.4 0.0 20.9 n/a n/a 160.0 n/a n/a 1.9 1.2 47.5 10.0 1.5 246 41
Folate, DFE (mcg) 2.3 0.4 0.0 20.9 n/a n/a 160.0 n/a n/a 1.9 1.2 47.5 10.0 1.5 246 41
Folate, food (mcg) 2.3 0.4 0.0 20.9 n/a n/a 160.0 n/a n/a 1.9 1.2 47.5 10.0 1.5 246 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.4 n/a n/a 2.7 n/a n/a n/a 0.0 n/a 0.2 n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a 3.3 n/a n/a n/a 0.0 n/a 0.2 n/a 6 1
Glutamic acid (g) 0.1 0.1 0.0 0.3 n/a n/a 3.5 n/a n/a n/a 0.0 16.1 8.7 0.2 29 5
Glycine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 1.1 0.8 0.0 3 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 2.3 1.1 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.1 0.2 n/a n/a 7.8 n/a n/a 0.9 0.2 1.8 0.9 0.0 12 2
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 0.0 4.1 2.0 0.1 7 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.6 0.2 n/a 1 0
Leucine (g) 0.1 0.0 0.0 0.0 n/a n/a 1.0 n/a n/a 0.0 0.0 6.3 3.7 0.1 11 2
Lysine (g) 0.1 0.0 0.0 0.0 n/a n/a 1.1 n/a n/a 0.0 0.0 5.5 3.0 0.1 10 2
Magnesium (mg) 1.5 3.0 0.0 11.0 n/a n/a 230.0 n/a n/a 1.5 1.4 73.9 38.0 4.0 364 61
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0.2 n/a 1 0
Manganese (mg) 0.0 0.2 0.0 0.1 n/a n/a 1.5 n/a n/a 0.1 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 1.7 1.0 0.0 3 1
Monounsaturated Fat (g) 15.8 0.0 9.8 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 24.8 8.4 0.3 59 10
Niacin (mg) 0.0 0.1 0.0 0.1 n/a n/a 10.5 n/a n/a 0.0 0.0 0.2 0.1 0.0 11 2
Pantothenic acid (mg) 0.1 0.1 0.0 0.1 n/a n/a 3.0 n/a n/a n/a 0.0 1.1 0.3 0.1 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.8 n/a n/a n/a 0.0 3.5 2.1 0.0 6 1
Phosphorus (mg) 18.0 18.4 0.0 31.9 n/a n/a 570.0 n/a n/a 1.4 0.7 1,351.7 729.0 28.4 2,749 458
Phytosterols n/a n/a 29.8 16.5 n/a n/a 50.0 n/a n/a 1.1 1.0 n/a n/a 0.0 98 16
Polyunsaturated Fat (g) 2.3 0.0 1.4 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 2.5 1.2 0.0 8 1
Potassium (mg) 18.0 48.1 0.1 160.6 n/a n/a 4,210.0 n/a n/a 5.7 6.3 258.7 125.0 46.1 4,879 813
Proline (g) 0.1 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 7.4 4.6 0.1 13 2
Protein (g) 0.6 0.8 0.0 1.2 n/a n/a 20.2 n/a n/a 0.1 0.0 65.7 38.5 1.0 128 21
Retinol (mcg) 503.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 681.1 223.0 9.5 1,417 236
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 1.0 0.5 0.0 2 0
Saturated Fat (g) 38.5 0.0 1.9 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 55.7 17.3 0.7 114 19
Selenium (mcg) 0.8 1.7 0.0 0.6 n/a n/a 3.0 n/a n/a 0.0 0.0 36.7 17.7 0.6 61 10
Serine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a n/a 0.0 3.8 2.3 0.1 7 1
Sodium (mg) 8.3 2.0 0.3 4.4 n/a n/a 60.0 n/a n/a 0.4 0.1 1,639.4 1,529.0 14.9 3,259 543
Starch n/a n/a n/a 0.0 n/a n/a 154.4 n/a n/a n/a n/a n/a n/a n/a 154 26
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a n/a 1.7 n/a n/a n/a 0.0 0.6 0.2 n/a 4 1
Sugar (g) 0.0 0.1 0.0 4.7 n/a n/a 7.8 n/a n/a 0.0 0.0 1.4 0.9 n/a 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.8 n/a n/a 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.7 n/a n/a 0.0 0.0 2.3 1.5 0.0 5 1
Tocopherol, alpha (mg) 1.7 0.0 1.9 0.0 n/a n/a 0.1 n/a n/a 0.1 0.1 0.8 0.3 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Total Fat (g) 60.8 0.1 13.5 0.1 n/a n/a 0.9 n/a n/a 0.1 0.0 87.5 28.6 1.1 193 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 0.8 0.5 0.0 2 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 3.2 2.3 0.0 6 1
Valine (g) 0.0 0.0 0.0 0.0 n/a n/a 1.0 n/a n/a 0.0 0.0 4.4 2.5 0.1 8 1
Vitamin A, IU (IU) 1,874.3 1.1 0.0 2.2 n/a n/a 20.0 n/a n/a 26.6 8.5 2,645.3 865.0 42.1 5,485 914
Vitamin A, RAE (mcg) 513.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.3 0.4 699.6 229.0 10.1 1,453 242
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2.2 2.3 0.1 5 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 n/a n/a 3.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 3 1
Vitamin C (mg) 0.0 3.7 0.0 8.1 n/a n/a 197.0 n/a n/a 0.4 0.0 0.0 0.0 0.5 210 35
Vitamin D (IU) 45.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 63.4 21.0 n/a 129 22
Water (g) 13.5 7.0 0.0 98.0 n/a n/a 793.4 n/a n/a 0.1 0.0 97.0 20.8 26.7 1,057 176
Zinc (mg) 0.1 0.1 0.0 0.2 n/a n/a 2.9 n/a n/a 0.0 0.0 8.2 3.9 0.1 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Huey's Potato Torta.