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Nutritional Facts: Grilled Beef Fajitas - P

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
boneless beef top sirloin steaks
2 slices (28g)
onions
1/2 medium (60g)
green bell peppers
2 tablespoons (0g)
fajita seasoning mix
2 tablespoons (30g)
lime juice
32 inches (224g)
flour tortillas
4 tablespoons (48g)
sour cream
4 tablespoons (64g)
chunky salsa
Total 1 serving
Alanine (g) 3.0 0.0 0.0 n/a 0.0 0.6 0.0 n/a 4 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.2 0.0 0.0 n/a 0.0 0.8 0.0 n/a 4 2
Ash (g) 2.6 0.1 0.3 n/a 0.1 5.4 0.4 1.4 10 5
Aspartic acid (g) 4.6 0.0 0.1 n/a 0.0 0.9 0.1 n/a 6 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.7 6.4 6.0 n/a 4.2 289.0 52.8 17.3 432 216
Calories 297.1 11.2 11.9 n/a 7.6 698.9 92.6 17.3 1,137 568
Calories (kj) 1,245.1 46.5 50.0 n/a 31.5 2,923.2 388.3 73.6 4,758 2,379
Carbohydrates (g) 0.0 2.6 2.8 n/a 2.5 115.0 1.4 4.0 128 64
Cholesterol (mg) 136.1 0.0 0.0 n/a 0.0 0.0 25.0 0.0 161 81
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.3 0.0 0.1 1 0
Cystine (g) 0.6 0.0 0.0 n/a 0.0 0.4 0.0 n/a 1 1
Dietary Fiber (g) 0.0 0.5 1.0 n/a 0.1 6.9 0.0 1.0 10 5
Folate (mcg) 29.5 5.3 6.0 n/a 3.0 233.0 3.4 2.6 283 141
Folate, DFE (mcg) 29.5 5.3 6.0 n/a 3.0 376.3 3.4 2.6 426 213
Folate, food (mcg) 29.5 5.3 6.0 n/a 3.0 26.9 3.4 2.6 77 38
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 206.1 0.0 0.0 206 103
Fructose n/a 0.4 0.7 n/a 0.2 n/a 0.0 n/a 1 1
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 0.7 n/a 0.2 n/a 0.0 n/a 1 1
Glutamic acid (g) 7.5 0.1 0.1 n/a 0.0 6.4 0.3 n/a 14 7
Glycine (g) 3.1 0.0 0.0 n/a 0.0 0.7 0.0 n/a 4 2
Histidine (g) 1.6 0.0 0.0 n/a 0.0 0.4 0.0 n/a 2 1
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.7 0.1 0.2 n/a 0.0 7.5 0.1 0.3 12 6
Isoleucine (g) 2.3 0.0 0.0 n/a 0.0 0.7 0.1 n/a 3 2
Lactose n/a 0.0 0.0 n/a 0.0 n/a 1.7 n/a 2 1
Leucine (g) 4.0 0.0 0.0 n/a 0.0 1.3 0.1 n/a 5 3
Lysine (g) 4.2 0.0 0.0 n/a 0.0 0.5 0.1 n/a 5 2
Magnesium (mg) 52.2 2.8 6.0 n/a 2.4 49.3 4.8 9.6 127 64
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.0 1.1 0.0 0.1 1 1
Methionine (g) 1.3 0.0 0.0 n/a 0.0 0.3 0.0 n/a 2 1
Monounsaturated Fat (g) 3.7 0.0 0.0 n/a 0.0 8.7 2.4 0.0 15 7
Niacin (mg) 15.5 0.0 0.3 n/a 0.0 8.0 0.1 0.0 24 12
Pantothenic acid (mg) 1.5 0.0 0.1 n/a 0.0 0.4 0.2 0.0 2 1
Phenylalanine (g) 2.0 0.0 0.1 n/a 0.0 1.0 0.1 n/a 3 2
Phosphorus (mg) 469.5 8.1 11.9 n/a 4.2 277.8 55.2 19.8 847 423
Phytosterols n/a 4.2 5.4 n/a n/a n/a n/a n/a 10 5
Polyunsaturated Fat (g) 0.4 0.0 0.0 n/a 0.0 3.5 0.4 0.1 4 2
Potassium (mg) 791.5 40.9 104.1 n/a 35.4 347.2 67.7 190.1 1,577 788
Proline (g) 2.4 0.0 0.0 n/a 0.0 2.2 0.1 n/a 5 2
Protein (g) 50.1 0.3 0.5 n/a 0.1 18.6 1.0 1.0 72 36
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 83.5 0.0 84 42
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.6 0.1 0.0 1 0
Saturated Fat (g) 3.4 0.0 0.0 n/a 0.0 4.2 5.5 0.0 13 7
Selenium (mcg) 61.5 0.1 0.0 n/a 0.0 49.7 1.2 0.6 113 57
Serine (g) 2.0 0.0 0.0 n/a 0.0 1.0 0.1 n/a 3 2
Sodium (mg) 127.0 1.1 1.8 n/a 0.6 1,424.6 38.4 384.0 1,978 989
Starch n/a 0.0 0.0 n/a 0.0 n/a 0.0 1.0 1 1
Sucrose n/a 0.3 0.1 n/a 0.1 n/a 0.0 n/a 0 0
Sugar (g) 0.0 1.2 1.4 n/a 0.5 4.3 1.7 2.0 11 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 1.2 0.0 0.0 1 1
Threonine (g) 2.0 0.0 0.0 n/a 0.0 0.5 0.1 n/a 3 1
Tocopherol, alpha (mg) 0.7 0.0 0.2 n/a 0.1 0.4 0.2 0.8 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 9.3 0.0 0.1 n/a 0.0 17.4 9.5 0.1 36 18
Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 1.6 0.0 0.0 n/a 0.0 0.6 0.1 n/a 2 1
Valine (g) 2.5 0.0 0.0 n/a 0.0 0.8 0.1 n/a 3 2
Vitamin A, IU (IU) 0.0 0.6 220.2 n/a 15.1 0.0 299.0 186.9 722 361
Vitamin A, RAE (mcg) 0.0 0.0 10.7 n/a 0.6 0.0 84.5 9.6 105 53
Vitamin B-12 (mcg) 2.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 1
Vitamin B-6 (mg) 1.4 0.0 0.1 n/a 0.0 0.1 0.0 0.1 2 1
Vitamin C (mg) 0.0 2.1 47.8 n/a 9.1 0.0 0.4 1.2 61 30
Vitamin D (IU) 4.5 0.0 0.0 n/a 0.0 0.0 6.7 0.0 11 6
Water (g) 165.4 25.0 55.9 n/a 27.5 67.7 35.7 57.5 435 217
Zinc (mg) 9.2 0.0 0.1 n/a 0.0 1.2 0.2 0.2 11 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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