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Nutritional Facts: Beef Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
skirt steaks
1 to taste (0g)
mojo criollo
6 (108g)
white mushrooms
1 (119g)
red peppers
1 medium (110g)
onions
3 tablespoons (41g)
olive oil
1/2 teaspoon (0g)
adobo seasoning
48 inches (336g)
flour tortillas
Total 1 serving
Alanine (g) 5.8 n/a 0.2 0.0 0.0 0.0 n/a 1.0 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.4 n/a 0.1 0.0 0.1 0.0 n/a 1.2 8 2
Ash (g) 5.7 n/a 0.9 0.6 0.4 0.0 n/a 8.0 16 4
Aspartic acid (g) 9.5 n/a 0.2 0.3 0.1 0.0 n/a 1.3 11 3
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 36.3 n/a 3.2 8.3 25.3 0.4 n/a 433.4 507 127
Calories 743.9 n/a 23.8 36.9 44.0 358.0 n/a 1,048.3 2,255 564
Calories (kj) 3,120.8 n/a 100.4 153.5 182.6 1,498.1 n/a 4,384.8 9,440 2,360
Campesterol n/a n/a 2.2 n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 n/a 3.5 7.2 10.3 0.0 n/a 172.5 194 48
Cholesterol (mg) 294.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 295 74
Copper (mg) 0.3 n/a 0.3 0.0 0.0 0.0 n/a 0.5 1 0
Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.6 2 0
Dietary Fiber (g) 0.0 n/a 1.1 2.5 1.9 0.0 n/a 10.4 16 4
Folate (mcg) 31.8 n/a 18.4 54.7 20.9 0.0 n/a 349.4 475 119
Folate, DFE (mcg) 31.8 n/a 18.4 54.7 20.9 0.0 n/a 564.5 690 173
Folate, food (mcg) 31.8 n/a 18.4 54.7 20.9 0.0 n/a 40.3 166 42
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 309.1 309 77
Fructose n/a n/a 0.2 2.7 1.4 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.6 2.3 2.2 n/a n/a n/a 6 2
Glutamic acid (g) 15.3 n/a 0.4 0.3 0.3 0.0 n/a 9.6 26 6
Glycine (g) 4.5 n/a 0.1 0.0 0.0 0.0 n/a 1.1 6 1
Histidine (g) 3.1 n/a 0.1 0.0 0.0 0.0 n/a 0.7 4 1
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.2 n/a 0.5 0.5 0.2 0.2 n/a 11.2 23 6
Isoleucine (g) 4.9 n/a 0.1 0.0 0.0 0.0 n/a 1.0 6 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 8.5 n/a 0.1 0.0 0.0 0.0 n/a 2.0 11 3
Lysine (g) 9.0 n/a 0.1 0.0 0.0 0.0 n/a 0.7 10 2
Magnesium (mg) 95.3 n/a 9.7 14.3 11.0 0.0 n/a 73.9 204 51
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.1 0.1 0.1 0.0 n/a 1.7 2 0
Methionine (g) 2.7 n/a 0.0 0.0 0.0 0.0 n/a 0.5 3 1
Monounsaturated Fat (g) 19.1 n/a 0.0 0.0 0.0 29.5 n/a 13.1 62 15
Niacin (mg) 17.1 n/a 3.9 1.2 0.1 0.0 n/a 12.0 34 9
Pantothenic acid n/a n/a 1.6 0.4 0.1 0.0 n/a 0.6 3 1
Phenylalanine (g) 4.1 n/a 0.1 0.1 0.0 0.0 n/a 1.5 6 1
Phosphorus (mg) 893.6 n/a 92.9 30.9 31.9 0.0 n/a 416.6 1,466 366
Phytosterols n/a n/a n/a n/a 16.5 89.5 n/a n/a 106 27
Polyunsaturated Fat (g) 1.6 n/a 0.2 0.1 0.0 4.3 n/a 5.3 11 3
Potassium (mg) 1,673.8 n/a 343.4 251.1 160.6 0.4 n/a 520.8 2,950 738
Proline (g) 4.0 n/a 0.1 0.0 0.0 0.0 n/a 3.3 7 2
Protein (g) 95.6 n/a 3.3 1.2 1.2 0.0 n/a 27.9 129 32
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.8 n/a 0.4 0.1 0.0 0.0 n/a 0.9 2 1
Saturated Fat (g) 14.2 n/a 0.1 0.0 0.0 5.6 n/a 6.3 26 7
Selenium (mcg) 67.6 n/a 10.0 0.1 0.6 0.0 n/a 74.6 153 38
Serine (g) 3.8 n/a 0.1 0.1 0.0 0.0 n/a 1.5 5 1
Sodium (mg) 303.9 n/a 5.4 4.8 4.4 0.8 n/a 2,137.0 2,456 614
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 1.1 n/a n/a n/a 1 0
Sugar (g) 0.0 n/a 2.1 5.0 4.7 0.0 n/a 6.5 18 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 n/a 0.1 0.1 0.1 0.0 n/a 1.8 2 1
Threonine (g) 4.4 n/a 0.1 0.0 0.0 0.0 n/a 0.8 5 1
Tocopherol, alpha (mg) 0.4 n/a 0.0 1.9 0.0 5.8 n/a 0.6 9 2
Tocopherol, beta n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 0.0 0.3 n/a n/a 1 0
Total Fat (g) 37.4 n/a 0.4 0.4 0.1 40.5 n/a 26.0 105 26
Tryptophan (g) 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.4 1 0
Tyrosine (g) 3.5 n/a 0.0 0.0 0.0 0.0 n/a 0.9 4 1
Valine (g) 5.2 n/a 0.3 0.0 0.0 0.0 n/a 1.2 7 2
Vitamin A, IU (IU) 0.0 n/a 0.0 3,725.9 2.2 0.0 n/a 0.0 3,728 932
Vitamin A, RAE (mcg) 0.0 n/a 0.0 186.8 0.0 0.0 n/a 0.0 187 47
Vitamin B-12 (mcg) 17.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 17 4
Vitamin B-6 (mg) 2.0 n/a 0.1 0.3 0.1 0.0 n/a 0.2 3 1
Vitamin C (mg) 0.0 n/a 2.3 152.0 8.1 0.0 n/a 0.0 162 41
Vitamin D n/a n/a 7.6 0.0 0.0 0.0 n/a 0.0 8 2
Water (g) 320.3 n/a 99.8 109.7 98.0 0.0 n/a 101.5 729 182
Zinc (mg) 22.5 n/a 0.6 0.3 0.2 0.0 n/a 1.8 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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